Mike Raffan and Nikki Sheridan

Run Till You're done

Sports EN ↓ 90 episodes

Run Till You’re Done is a running‑focused podcast hosted by Mike Raffan and Nikki Sheridan. The show is “all about runners”, featuring informative and entertaining interviews with people from across the running community. Guests include everyday runners, ultrarunners, marathoners, coaches, record‑setters, and individuals with unique or inspiring running journeys. Episodes often explore:Personal running stories and motivationRace experiences (from parkruns to ultras)Training insights and running adventuresCommunity aspects of the sport, challenges, successes, and lifestyle around running

Author

Mike Raffan and Nikki Sheridan

Episodes

Interview with Billy Gibson winner of Glenmore 12 2023 05.12.2023 22:51

Post race interview with Billy Gibson winner of Glenmore 12 2023

Gordon park junior parkrun with Glen Chalmers 05.12.2023 18:21

Glen Chalmers talks about the junior parkrun in Ellon's Gordon Park

Interview with Debbie Brazier BMA Running Academy 05.12.2023 31:13

Debbie talks about her journey to starting her own running academy. https://www.bmarunning.com/https://www.instagram.com/bma_runningacademy/

Interview with 2023 Scottish Ultra Trail Champion Robbie Dunlop 05.12.2023 22:57

Robbie has a post race chat after winning the Scottish Ultra trail Championship for 2023

Interview with 2023 Scottish 100km champion Emma Murray 04.12.2023 30:55

Emma talks about her journey to becoming champion

Interview with Mark Cockbain 04.12.2023 7:41

5min minutes after winning the 200mile Bridge Ultra from cockbain Events I managed to get Mark to again to a quick chat

Interview with Karl Baxter 04.12.2023 14:26

I chat to Karl a few hours before we take on The bridge Ultra

Interview with Team GB x-country star Jamie Crowe 04.12.2023 32:39

Jamie talks about his triple winning Balmoral race weekend and his journey through international, team Scotland and GB x-country, hill running, track, road and all at the age of 27.

Interview with Mike Jannetta Post Marathon 04.12.2023 8:27

We catch up with Mike Jannetta after his first marathon in Manchester

Inverview with James Cruickshank 04.12.2023 33:24

James talks about running physio and how his running had helped his career https://www.instagram.com/physiorun/

Interview with Mike Jannetta 04.12.2023 34:16

Mike talks from his dodgy heart about his marathon prep.

Interview with Professor Arash Sahraie 04.12.2023 36:32

Professor Arash Sahraie discusses the phycology of a running brain and his marathon run streak

Interview with Meryl Cooper 02.12.2023 16:56

I had the pleasure of talking to the female winner and new course record holder of the Fetteresso forest marathon 2023 Meryl Cooper. Meryle can be found on instagram https://www.instagram.com/meryl_runsultras or running the trails in a Team GB vest. She also offer run coaching https://www.merylcoopercoaching.com/ The big querstion do you say Chafing or Chaffing? thought in the comments

Interview with Annette Raffan 02.12.2023 20:00

Annette talks about being support crew and "I used to be a runner".

Interview with Jill Walker 02.12.2023 17:09

Jill talks about run streaks through covid and beyond