Mike Raffan and Nikki Sheridan

Run Till You're done

Sports EN ↓ 90 episodes

Run Till You’re Done is a running‑focused podcast hosted by Mike Raffan and Nikki Sheridan. The show is “all about runners”, featuring informative and entertaining interviews with people from across the running community. Guests include everyday runners, ultrarunners, marathoners, coaches, record‑setters, and individuals with unique or inspiring running journeys. Episodes often explore:Personal running stories and motivationRace experiences (from parkruns to ultras)Training insights and running adventuresCommunity aspects of the sport, challenges, successes, and lifestyle around running

Author

Mike Raffan and Nikki Sheridan

Episodes

Interview with Ian Garnett 21.02.2025 55:36

We talk Tats and Cats with Ian Garnett

Interview with Laura Jones 10.02.2025 53:34

Laura Jones of Inov8 talks openly about her congenital heart defect which is perfect timing for congenital heart defect awareness week.

Interview with Spine 2025 winner Kim Collison 29.01.2025 1:45:57

Only a week after winning the Winter Spine race the winner Kim Collieson joins us for a chat. #spine #spinerace #kimcollieston #laspotiva #winterspine

Interview with Nikki Arthur 24.01.2025 1:16:32

3rd place in the Spine 2025, winner of Challanger North 2024. Nominee for Sportswoman of the Year award in Scotland 2024 so lots to talk about.

Interview with Winter Bob Graham record holder Gavin Dale 13.12.2024 1:13:04

On this episode we had the pleasure of chatting to the recent record holder of the winter Bob Graham Gavin Dale! We chat about his recent record & his running past, present & future!

Interview with Jo Wilson 10.12.2024 1:00:56

Jo chats about a multitude of races including winning the anglo celtic plate the representing GB at 100KM before becoming a mum.

Interview with Keith Hughes 28.11.2024 1:03:19

Keith Talks us through his involvement with the west highland way race and his 13 goblets as well as how he does the vetting process for entrants.

Interview with Windy Wilson 21.11.2024 1:36:32

Social media weatherman Windy Wilson talks us through his charity work.

Interview with Kayleigh Webster 12.11.2024 1:06:16

This years winner of the Golspie Backtyard ultra joins Mike and Nikki to talk about her book and win.

Interview with Ian Beattie MBE 04.11.2024 1:05:06

Interview with Race director of the West Highland Way Race and chair of UK Athletics Ian Beattie MBE

Interview With Mike Raffan 30.10.2024 1:41:16

As role reversal previous guest Nikki interviews your normal host Mike Raffan

Interview with Nikki Sheridan 15.10.2024 1:18:23

Interview with Rebecca Hormann 30.07.2024 1:17:12

Newly crowded Scottish female Backyard champion 2024.

Interview with Thomas Hugon 25.07.2024 48:07

Straight off his last one standing victory at Highlander backyard ultra

Interview with Jarlath McKenna 27.06.2024 51:09

I chat with the 2024 West highland Way Race Champion Jarlath McKenna

Interview with Rob Sinclair 08.06.2024 1:19:49

Rob is the current West highland way, Highland Fling and Devil of the highlands (triple crown) record holder currently sponsored by Salomon. We talk about his experiences we may say how great his support crew were.

Interview with Martin Heggie 05.06.2024 50:00

With the West highland way race fast approaching how have things changed for Martin from the last 2 years

Interview with Cody Jones of Wyco Wolfpack 28.05.2024 1:07:07

I chat to prolific racer and winner Cody Jones as he prepares to come from Kansas city to Scotland to do the West Highland way race #whwr #whw #whwr2024 #westhighlandway #westhighlandwayrace

Interview with Eric Keeler of Rasselbock running 26.03.2024 49:08

we chat all things Rasselbock

Interview with Chris Cowley 20.02.2024 40:30

Chris talks about his race the Fetteresso Forest Marathon and his running in general

Interview with Vic The Happy Runner 03.02.2024 1:03:36

A very emotional chat with Vic about her running, influences, motivation, meditation, bereavement and lots more.

Inverview with Debbie Martin Consani 11.12.2023 58:03

As Marcothon season is fast approaching I get to talk to Debbie Martin Consani about the event, her running and her new venture wild heart runners.

Inverview with Karen Nicol 10.12.2023 54:10

I am joined by Karen Nicol with a LOT to talk about. her running, backyard ultra, her want to get on the GB team. junior parkrun, guide running, female participation in running which all leads to her new venture Wild heart Runners.

Intervew with Nikki and Ian Harrison 09.12.2023 34:32

Nikki and Ian discuss the recient Golspie backyard Ultra

Interview with John Cassidy of The Young Hearts Run Free Podcast 08.12.2023 36:34

John Cassidy of The Young Hearts Run Free Podcast talks about his love of running, past and future endeavours and just life in general.