Run The Riot Podcast

This week on the Run the Riot Podcast: The Host of the Ten Junk Miles Podcast - Scott Kummer! I totally enjoyed my conversation with Scott. I love his heart for the running community and his style in Podcasting. I learned a bunch from just talking to him. Great guy!

Put that food down!

This week on the Run the Riot Podcast - Bronco Billy, Jeff Browning! At 48 years old, Jeff is still crushing and winning races. We talk about workouts, diet, and all kinds of fun.

Don't know what to do next? Take the next step...

This week on the Run the RIot Podcast - My best friend, my partner, my love....my wife, Jen, interviews me! She's been after me to do it, so here it is!

Be positive....be thankful.

All the way from the UK - Rhys Jenkins! Rhys completed Badwater last year and is doing it again this year! He's also completed a 2,000 mile journey from Boston to Austin, a double crossing of Death Valley, The UK Canal Slam, and numerous other long distance feats! He's also owner and race director for Pegasus Ultra Running Company in the UK.

Christine, Jeremy, and I discuss our 2020 plans to complete the Triple Crown of 200 mile races. Hear 3 scared friends discuss our gear, training, and overall lack of preparedness for the races! :) It's still early though.

The Fear of living a life that didn't matter.

On this week's episode of the Run the Riot Podcast - All the way from the UK - Scott Jenkins! Scott is a great guy, tough runner, and a giving heart. He's run 2000 miles from Boston to Austin. He's completed the Moab 240 and run many other races in the US and UK. He's also organized endurance events to raise money for charity. This year, he and his brother will be toeing the line at Badwater! Lots...

One Thing - What's one thing you can do today to get you to your big goal?

Super fun conversation with Joshua Stevens about overcoming adversity, Badwater, crewing, Leadville 100, and life!

He Man and some thoughts on fear.

This week on the Run the Riot podcast: Marshall Ulrich! Marshall is a pioneer in ultrarunning. He's done so many amazing things: ECO challenges, climbing the 7 summits (including Everest), 29 crossings of Death Valley with 30 coming this year! It was a privilege to talk to him about his many adventures! You can listen here: http://www.theriot.run/marshallulrich/

I had a great conversation with ultrarunner Shaun Barnes and his Coach Nicole Gainacopulos. Shaun was a high school and college runner who left the running world for 25 years and jumped back in with both feet. He fell in love with running all over again and his accomplished some pretty amazing feats! We talk about last year's triple crown of 200s and his 2020 goal of the California Untamed 330 rac...

“Work hard in silence. Let success be your noise.” - Agree? Disagree? Post workouts? Don't post?

This week on the Run the Riot Podcast - Walker Higgins! Walker is a Louisiana Native and a beast of a runner. He has won Badwater Salton Sea with a both 2 and 3 person teams, finished third at Brazos Bend 100, completed Badwater 135, and many other accomplishments. He's also race director for WHOA Racing with some really cool races in south Louisiana!

Midweek Motivation - Don't let regret eat at you.

This week, we have ultra athlete and Co-founder and race director for California Untamed 330. Ryan has a love for endurance and the outdoors. On the podcast we talk about his background and how the California Untamed 330 came to be!

Midweek Motivation - Episode 3 - Be men and women of action, not excuses.

This week on the Run the Riot Podcast - Bryan Carpenter! Bryan is a family man and has a unique style and philosophy of training, racing, and equipment! Bryan is the founder of the Facebook groups: Running off the Crazy Club Hundo Club Hundo Hardcore Show notes here: https://www.theriot.run/bryanc/

Midweek Motivation - Episode 2 - Whether you like it or not, you're influencing someone!

This week we talk with Taylor Spike. He's finished the Tahoe 200 twice placing third both times, holding the master's course record in both directions! You'll love his attitude on racing and life! Show notes: https://www.theriot.run/taylor-spike/

New! Midweek Motivation! Motivation Vs. Discipline http://www.runtheriot.run

I enjoyed my time with Billy Richards "The 100 Mile Slayer"! He's done so many amazing things in addition to the many 100 mile races he's run in 2019 in an attempt to break the record.  Be amazed and challenged by all he's done! Show notes here: https://www.theriot.run/billyr/