Aimee Coston
Run Eat Drink Podcast
Welcome to the Run Eat Drink Podcast! This is the podcast where we embark on exciting adventures, combining our love for running, delicious food, and tasty beverages. Whether you’re an elite runner aiming for victory or just starting your “Couch to 5K” journey, we’ve got something for you. Let’s dive into the three pillars of our show: Accomplish (Run): Accomplishment is deeply personal. Are you eyeing a race series win, planning your next “run-cation,” or hoping to set a personal record in your next half-marathon? Each week, we feature fantastic destination races from around the country. Dis...
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Episodes
RED Quick Bite #66: Gasparilla Distance Classic Expo 04.03.2019 3:20
Send us Fan Mail This quick bite is a look at the expo at Gasparilla Distance Classic Weekend ! During Gasparilla Distance Classic Weekend , the Tampa Convention Center East Hall is taken over. There are endless booths for runners, friends, and families to explore. This is a short look at what you can expect if you travel to Tampa, Florida, and come to the expo to pick up your race bib and shirt...
RED Quick Bite #65: A Sneak Peek at Gasparilla Distance Classic Weekend 01.03.2019 2:39
Send us Fan Mail This quick bite is a sneak peek at Gasparilla Distance Classic Weekend ! During Gasparilla Distance Classic Weekend in Tampa, Florida, we ran the half marathon, ate some awesome Asian cuisine at Asian Kitchen , and indulged in a refreshing original cocktail at Sociale Italian Tapas and Pizza Bar . This is just a taste of what’s to come in the week ahead. Oh, and did we mention t...
RED Episode #52: Half Marathon at Donna, Poe’s Tavern, and Engine 15 25.02.2019 21:35
Send us Fan Mail This episode continues our series featuring one of our favorite race weekends, the 2019 Donna Marathon Weekend ! It’s the Half Marathon! RUN The 2019 Donna Marathon Weekend has a race for everyone from 5k all the way to an Ultra Marathon. We participated in the Booby Trap Challenge, which means we complete the 5k on Saturday and the Half Marathon (or you might run the marathon) o...
RED Quick Bite #64: The Runners Village at The Donna Marathon Weekend 22.02.2019 2:20
Send us Fan Mail This quick bite continues our series featuring one of our favorite race weekends, The 2019 Donna Marathon Weekend ! It’s a look at The Runners Village after the 5k! The 2019 Donna Marathon Weekend has a post-race party at the Runners Village and has so much community support from local coffee shops and restaurants. This party atmosphere gives runners a chance to celebrate togethe...
RED Episode #51: The 5K at The Donna Marathon Weekend and Wicked Barley Brewing Company 20.02.2019 21:50
Send us Fan Mail This episode continues our series featuring one of our favorite race weekends, the 2019 Donna Marathon Weekend ! It’s the 5k! RUN The 2019 Donna Marathon Weekend has a race for everyone from 5k all the way to an Ultra Marathon. We participated in the Booby Trap Challenge, which means we complete the 5k on Saturday and the Half Marathon (or you might run the marathon) on Sunday of...
RED Episode #50: Donna Marathon Weekend Social Shakeout Run, Southern Swells, and Mini Bar Donuts 16.02.2019 22:59
Send us Fan Mail This week’s episode starts a series featuring one of our favorite race weekends, the 2019 Donna Marathon Weekend ! RUN The 2019 Donna Marathon Weekend started with a Social Shakeout Run on Friday. It was a 5k to get us going for the fun weekend of running ahead. I love that this weekend gets kicked off by an easy run where you can meet some great people you’ll be running on the...
RED Episode #49: A Chat with the Creators of the Donna Marathon Weekend - Donna Deegan, Dr. Edith Perez, and Jeff Galloway 13.02.2019 14:05
Send us Fan Mail This week’s episode starts a series featuring one of our favorite race weekends, the 2019 Donna Marathon Weekend ! RUN The 2019 Donna Marathon Weekend started with a Social Shakeout Run on Friday. It was a 5k to get us going for the fun weekend of running ahead, but it also gave us the chance to sit down with three very important people who started this race weekend. It was s...
RED Episode #48: Key West Half Marathon and Henry & Eli’s Side Street Pub 28.01.2019 18:56
Send us Fan Mail It’s our episode featuring the 21st Annual Key West Half Marathon and Henry and Eli’s Side Street Pub ! RUN The 21st Annual Key West Half Marathon was on a Sunday with less an ideal weather conditions in Key West. Thunderstorms caused a couple of delays. Originally we were supposed to start at 7. Then we were postponed twice more before crossing the start line at about 9:15 AM....
RED Quick Bite #63: Kiki’s Sandbar in Little Torch Key 26.01.2019 4:18
Send us Fan Mail It’s another delicious Quick Bite as we make our way to the 21st Annual Key West Half Marathon ! On our drive down to the race we always like to stop off at place that look like it might have some interesting food and beverage offerings we can share with you. In Little Torch Key, we found Kiki’s Sandbar . A laid-back bar right on the beach, Kiki’s will cook anything you catch or...
RED Quick Bite #61: A Chat with Kevin Gwin from the Extra Mile Podcast 14.01.2019 6:45
Send us Fan Mail Welcome to our last Quick Bite from Atlanta, Georgia and the 5th Anniversary of the Jeff Galloway Half Marathon Weekend . It’s a chat with a fellow podcaster! It’s the start of a new year. At this time, many people are setting goals and making resolutions in hopes that 2019 will be their best year yet. We thought that if your goals included running, training for races, or jus...
RED Quick Bite #60: Our Cameraman’s Take on Wrecking Bar Brewpub Brunch 06.01.2019 6:23
Send us Fan Mail Welcome to Atlanta, Georgia and the 5th Anniversary of the Jeff Galloway Half Marathon Weekend ! It’s our post-race brunch celebration... continued! EAT This week, it’s my cameraman’s take on The Wrecking Bar Brewpub brunch. He had the Pastrami Hash with perfectly cooked pastrami, peppers, onions, potatoes and egg. My mouth is watering even thinking about it! DRINK Did we ment...
RED Episode #47: 2018 Jeff Galloway Half Marathon 28.12.2018 19:13
Send us Fan Mail Welcome to Atlanta, Georgia and the 5th Anniversary of the Jeff Galloway Half Marathon Weekend ! It is half marathon time! RUN This episode features the Jeff Galloway Half Marathon on Sunday of race weekend. In this race, it was chilly, wet, and sometimes raining, but we got to see some of the best sites of Atlanta. The Jimmy Carter Library and Museum, The Dr. Martin Luther King...
RED Episode #46: Barb's 5K at the JG 13.1 Half Marathon Weekend 2018 21.12.2018 13:38
Send us Fan Mail Welcome to Atlanta, Georgia and the 5th Anniversary of the Jeff Galloway Half Marathon Weekend ! RUN This episode features Barb’s 5K, the first race in our weekend celebrating the 5th Anniversary of one of our favorite races. We also got the chance to run with some great people from the Extra Mile Podcast Group. If you have not listened to the Extra Mile Podcast or Extra Mile Pod...
RED Episode #45: Happy 5th Anniversary of the JG 13.1 Race Weekend! 13.12.2018 6:27
Send us Fan Mail It’s the 5th Anniversary of the Jeff Galloway Half Marathon Weekend ! You all know that this race is near and dear to my heart because Jeff Galloway is my coach. Jeff is an Olympian and known all over the world for his Run-Walk-Run method. He and his wife Barbara have put on a fun and inspiring race weekend for the past 5 years. Jeff and Barb have helped so many people reach the...
RED Episode #44: 2018 Wine and Dine Post-Race Celebration 29.11.2018 9:11
Send us Fan Mail RUN In this episode, we celebrate the completion of our RunDisney Wine and Dine Half Marathon Weekend . We ran around Hollywood Studios and Epcot. Hollywood Studios has some of our favorite rides! Rockin' Rollercoaster, Star Tours, and the new Slinky Dog Dash! EAT We visited Australia for a really delicious lamb chop with mint pesto and potato crunchies! Awesome! It is...
RED Episode #43: 2018 Wine and Dine Half Marathon- A Comeback! 24.11.2018 16:56
Send us Fan Mail Welcome to Orlando, Florida and Walt Disney World for the 2018 Wine and Dine Half Marathon Weekend, Two-Course Challenge, and Epcot Food and Wine Festival! RUN In this episode, we run the half marathon on Sunday of the RunDisney Wine and Dine Half Marathon Weekend . The course is relatively flat and takes you from Magic Kingdom parking lot to Animal Kingdom and the beautiful Pand...
RED Quick Bite #59: Cheese Studio at 2018 Epcot Food and Wine Festival 23.11.2018 7:14
Send us Fan Mail Here's our fifth Quick Bite from the 2018 Wine and Dine Half Marathon Weekend ! Our next stop is at the Cheese Studio that is a part of the 2018 Epcot International Food and Wine Festival. We tried the Braised Beef Stroganoff and the Maple Bourbon Boursin Cheesecake. Why haven't we cooked with more dishes and desserts with Boursin before? Also, we sip on a nice dry...
RED Quick Bite #58: The Chocolate Studio at the 2018 Epcot Food and Wine Festival 22.11.2018 7:19
Send us Fan Mail HAPPY THANKSGIVING! Here's our fourth Quick Bite from the 2018 Wine and Dine Half Marathon Weekend ! We stopped at the Chocolate Studio that is a part of the 2018 Epcot International Food and Wine Festival. We had it all...Liquid Nitro Chocolate-Almond Truffle, Sweet Dark Chocolate Raspberry Torte, Pumpkin Spice Chai Tea Frozen Cocktail with Caramel Vodka, and Croft 10-Year...
RED Episode #42: 2018 Wine and Dine 10K at Walt Disney World in Orlando, Florida 21.11.2018 15:47
Send us Fan Mail Welcome to Orlando, Florida and Walt Disney World for the 2018 Wine and Dine Half Marathon Weekend, Two-Course Challenge, and Epcot Food and Wine Festival! RUN In this episode, we run the 10K on Saturday of the RunDisney Wine and Dine Half Marathon Weekend . The course is relatively flat. The first 3 miles was on the road and the last three featured the World Showcase at Epcot....
RED Quick Bite #57: 2018 Wine and Dine Half Marathon RunDisney Merch! 21.11.2018 7:54
Send us Fan Mail Here's our third Quick Bite from the 2018 Wine and Dine Half Marathon Weekend ! (Sorry it is out a day late, but better late than never, right?) This is a look at the RunDisney merchandise available at the expo that goes on usually Thursday through Saturday! We have a look at some of the iconic "I DID IT" shirts and general merchandise, including RunDisney-themed a...
RED Quick Bite #56: 2018 Wine and Dine Half Marathon Weekend Expo! 19.11.2018 8:02
Send us Fan Mail Here's our second Quick Bite from the 2018 Wine and Dine Half Marathon Weekend ! This is a look at the Race Expo where you can get all kinds of gear to help you prepare for your race weekend! We have a look at the race shirts included in our race weekend registration, a specially-made SparkleSkirt we bought complete with our logo, one of our favorite recovery tools: the BF...
RED Quick Bite #55: A Pre-Race Chat with Olympian Jeff Galloway! 14.11.2018 7:03
Send us Fan Mail Here's our first Quick Bite from the 2018 Wine and Dine Half Marathon Weekend and it's a big one... an honor to talk with Olympian and America's Coach, Jeff Galloway ! He was so nice and knew how much this weekend as well as his race weekend coming up in December mean to me, so he offered to sit down and have lunch with us and talk about last minute race tips for...
RED Quick Bite #54: Wine and Dine Episodes Coming and a Special Thank You to Everyone! 10.11.2018 1:33
Send us Fan Mail We fully intended to have episodes out this week from our incredible weekend at Walt Disney World for the Wine and Dine Half Marathon Weekend. We had to hit the ground running in our day jobs, and that caused a slight delay. We will have the episodes out next week and we think they will be worth the wait! So please, stay tuned. Also, thank you to everyone for your support and...
RED Episode #41: Cops and Joggers 5K in Fort Myers 01.11.2018 20:12
Send us Fan Mail RUN The Cops and Joggers 5K was a race we did last year in Fort Myers. Hosted by the Fort Myers Police Department and the Fort Myers Track Club , this race benefits the Fallen Officer Memorial Foundation. We ran to help support the Fort Myers Police Department. We had to return, especially in this year when they have lost one of their own in the line of duty, Officer Adam Jobbe...
RED Quick Bite #53: Islamorada Shrimp Shack 25.10.2018 3:45
Send us Fan Mail One last Keys Quick Bite from Islamorada on the way home! This Quick Bite continues our weekish-long look at trip we took to Key West to run the Southernmost Half Marathon at the beginning of October. This continues our post-race celebration as we head home from our runcation. On our way home, we wanted to feel like we were still on vacation. You know that feeling... delay re...
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