Chris Cooper

Run a Profitable Gym

Run a Profitable Gym is packed with business tools for gym owners and CrossFit affiliates. This is actionable, data-backed business advice for all gym owners, including those who own personal training studios, fitness franchises, and strength and conditioning gyms. Broke gym owner Chris Cooper turned a struggling gym into an asset, then built a multi-million-dollar mentoring company to help other fitness entrepreneurs do the same thing. Every week, Chris presents the top tactics for building a profitable gym, as well as real success stories from gym owners who have found incredible success thr...

Author

Chris Cooper

Category

Business

Podcast website

www.twobrainbusiness.com

Latest episode

Jul 9, 2026

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Episodes

TwoBrain Radio Replay: Greg Glassman 04.06.2018

Originally published October 30, 2017.www.twobrainbusiness.com/gregGreg Glassman isn't your average genius. Greg shares the mannerisms of the virtuoso: he moves while he talks, fidgeting with coasters on the table. He leans in, then back, tipping his chair from one side to the next. His answers are so quick, most of the time, that you'd think they were rehearsed. But they're not. An...

Episode 121: The Thief Phase 28.05.2018

Episode 121 – The Thief Phase  Over the last few weeks I have been talking about the phases of entrepreneurship:  The Founder Phase, Farmer Phase, Tinker Phase and now the Thief Phase. Today, we will be discussing this final phase and what do you do when your idea has reached the pinnacle of success. 

Food For Thought Friday: Long Term Planning For Your Coaches 25.05.2018
Episode 120: The Farmer Phase 21.05.2018

After years of mentoring entrepreneurs, I can tell you there are four distinct phases of entrepreneurship: the Founder Phase; the Farmer Phase; the Tinker Phase; and the Thief Phase. The Farmer phase is the most important for a gym owner. Some gyms struggle to ever leave the Founder phase, even after years in business. But after a year, most have achieved at least a nucleus of success; they have a...

Food for Thought Friday: What obstacle got in your way this week? 18.05.2018
Episode 119: The Founder Phase (And How To Get Through It FAST) 14.05.2018

After years of mentoring entrepreneurs, I can tell you there are four distinct phases of entrepreneurship: the Founder Phase; the Farmer Phase; the Tinker Phase; and the Thief Phase. Each phase requires a different mindset, different tactics and different types of help.  Today, we will be discussing the Founder Phase and what it takes to make it through this phase successfully. 

Food For Thought Friday: Who's taking your time? 11.05.2018
Episode 118: Tinker 07.05.2018

After many years of mentoring entrepreneurs, I now see more clearly the maturation process of starting and growing a business. Today I will be discussing the various stages of entrepreneurship and how they apply to owning a gym.  The four stages of Entrepreneurship are:  the Founder stage   the Farmer stage  the Tinker stage, and   the Thief stage.  Most of this episode is going to cover what to d...

Episode 117: Weightlifting Programs In Your Gym, With Rickard Blomberg of Eleiko 30.04.2018

Today we are joined by Rickard Blomberg, the President of US operations for Eleiko Sport. Eleiko has been the gold standard when it comes to weightlifting equipment. Since 1963, they have been building a weightlifting bar that lasts longer and performs better than any other in the industry. Join us today to learn how Rickard has helped transition this company into the modern age and carry on the c...

Food For Thought Friday- The Power Of A Letter 27.04.2018
Episode 116: Iron + Mortar 24.04.2018

Today on the show we are joined by Layci Nelson of Nelson Management Strategies. She is the co-founder of the Iron and Mortar Summit which aims to equip entrepreneurs to be the best version of themselves. Layci comes from a family of entrepreneurs and as a result, has an admiration for the change makers and risk takers within the business world. It is because of this that she enjoys engaging and i...

Food For Thought Friday: Marketing Through Your Members, Not Facebook 20.04.2018
Episode 115: Jeremy Kinnick 16.04.2018

Jeremy Kinnick is an OG of CrossFit. He competed in the 2008 Games - you'll see him in "Every Second Counts." He's a ten-year affiliate owner, a family man and a hell of an athlete. This episode focuses on hard lessons learned as an athlete and affiliate owner. We'll share a lot of Jeremy's stories about the Games and his gyms. And you'll hear how each has shaped...

Food For Thought Friday: Intensity Over Mechanics 13.04.2018
Episode 114: The Baltimore Connection 09.04.2018

The 2018 TwoBrain Summit is June 2-3 in Niles, IL! Book your spot here! Episode 114 – Baltimore Crew  Think about the other affiliates in your city. Do you know the owners? Do you know their their spouses or even their kids?  Back in the day, we all had this rosy picture of CrossFit Gyms working together in their community, throwing fun competitions, having picnics together on the weekend. However...

Food For Thought Friday: The End In Mind 06.04.2018
Episode 113: Working With Entrepreneurs 02.04.2018

Episode 113 - Working With Entrepreneurs, with Eden Watson of Two-Brain Workshop Entrepreneurs are one of my Top 3 target audiences at Catalyst. I think entrepreneurs are perfect clients for CrossFit gyms, because they have:  Time flexibility  Financial flexibility  A clear sense of priorities  No time to waste "guessing" what workout to do. In previous episodes, we've mentioned the...

Episode 112: Where Should Your Focus Be? 28.03.2018

In this episode, I'm going to help you figure out where your gym currently sits; who your target audience should be; how to zip ahead of your local competition; and what to do TODAY to focus your attention and grow your CrossFit family.

Episode 111: Love and Logic, with Garner Tullis 19.03.2018

Episode 111 – Garner Tullis Your business exists to serve you. And you, in turn, serve those closest to you first: your spouse, your kids, and your family. But too often, your family is asked to sacrifice for the good of the business. At startup, this might be necessary--for awhile. But many gyms are still in making the sacrifices of startup after YEARS in business. Today on the show I have invite...

Food for Thought Friday: The Truth About Balance 16.03.2018

Listen at www.twobrainbusiness.com/podcast ASK CHRIS A QUESTION: www.twobrainbusiness.com/podcast

Episode 110: TwoBrain Mentors Dani Brown and Ana Bennett 12.03.2018

The 2018 TwoBrain Summit is June 2-3 in Niles, IL! Book your spot here! I've always believed that CrossFit gyms have a higher proportion of female ownership than almost any other small business. HQ doesn't have the data to support or refute that claim, but my empirical experience, when compared to industry data held elsewhere, says that more women own CrossFit gyms than any other type, a...

Episode 109: Greg Strauch 05.03.2018

Episode 109 – Greg Strauch Today on the show we are joined by Greg Strauch of CrossFit Unkown Elements in Clovis, New Mexico. Greg joins us to talk about how he got his start with CrossFit after the Air Force, What it takes to build a successful gym, and his transition into becoming a mentor with Two-Brain. 

Episode 108: Affinity Marketing 108 26.02.2018

One of the most common questions I get from gym owner on our free call is, "How do I get more leads?" The "magical" nature of online ads distracts many away from easier, more natural opportunities The Affinity Marketing plan is made of concentric rings. Each ring or “loop” represents a new audience for your service. The center ring ("Axial Clients") has very high affi...

Episode 107: Programming During (And After) The CrossFit Open 19.02.2018

The CrossFit Open starts this week! It's one of the largest opportunities for marketing and sales in 2018 for CrossFit gyms. But it's also one of the periods of greatest overwork: you're possibly adding class times to the schedule, amping up the hype, dealing with competitive stress, ordering equipment (fingers crossed), hosting parties and getting your coaches realigned around the...

Episode 106: Building a Robust Business 12.02.2018

Strong community. Strong clients. Strong staff. Weak business? An anti fragile business is one that grows while others are failing. Antifragility doesn't simply mean avoidance of problems; it means using problems to diversify and grow. One of the first questions I ask gym owners when they book their free call is, "What are your revenue streams?" The vast majority still make most of...

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