Sarah I. Fox

Rough Edges Podcast with Sarah I. Fox

Health EN ↓ 130 episodes

Rough Edges Podcast with Sarah I. Fox exists to provide mental health education as well as faith based messages in order to inspire growth and foster healing. In this podcast, Sarah will guide you through her faith and mental health journey to dispel the stigma surrounding mental illness and to create an empowering resource for those who wish to discover more about these topics. Learn more: roughedgespodcast.comShop: roughedgespodcast.com/shop

Author

Sarah I. Fox

Episodes

There’s Power in Your Story (feat. Marilette Sanchez) 30.11.2021 42:00

In this week’s episode, Sarah is joined by special guest Marilette Sanchez and they talk about the power of sharing your mental health journey with others. They also discuss topics concerning womanhood, culture, ministry, and managing mental illness. Feel free to follow Marilette on Instagram (@marilettesanchez and @bigcitybigfamily) or visit her blogs at marilettesanchez.com and https://thinkchri...

Grateful for God 24.11.2021 10:32

Every year, my family and I always say what we’re thankful for at Thanksgiving. I noticed that I rarely thank God for who He is in my life. This week’s Thanksgiving episode is centered around the different characteristics of God and why it’s important to thank Him for who He is in our lives. For more updates, feel free to follow this podcast on Instagram (@rough.edges.podcast) or follow my blog at...

Much Needed Support 22.11.2021 20:09

In this week’s episode, I want to talk about finding support during one’s mental health journey and why therapy is a valuable resource for growth and healing. In this episode, I will explore the various myths surrounding therapy, my journey with seeking therapy, and why support groups are important for mental health. For more updates, you can follow this podcast on Instagram @rough.edges.podcast o...

My Diagnosis 16.11.2021 18:04

In this week’s episode, I’m going to share more about how I received my diagnosis. I will also explore various aspects of bipolar disorder such as the symptoms, types, and appropriate treatment plans. This episode is by no means a substitute for treatment, it is merely for educational purposes. If you need help, try to seek counsel from a professional (therapist, psychologist, or psychiatrist). Fo...

Welcome to Rough Edges! 07.11.2021 15:32

In this episode, I will guide you through my faith and mental health journey, discuss why I started this podcast, give the meaning behind the title, and share a poem that aligns with the theme of this podcast. Feel free to follow me on Instagram (@rough.edges.podcast) or visit my blog at sarahifox.com. If you have any questions or further suggestions for how this podcast can grow, you can email at...