Danielle Marie

Rooted With Danielle Marie

Health EN ↓ 5 episodes

You're not lazy. You're not broken. And no, it's not "just stress." If you're a woman who's tired, foggy, bloated, or running on empty no matter what you try, your body is sending you signals worth listening to. Rooted is the podcast that connects the dots between your gut, your brain, and your body, so you can finally understand why you feel the way you do and what to do about it. Each week, integrative wellness coach Danielle Marie breaks down the real science of the gut-brain connection, nervous system health, hormones, food, and stress in a way that actually makes sense, no overwhelm, no p...

Author

Danielle Marie

Episodes

Your Gut Is Running Your Mood — And Nobody Told You 07.07.2026 35:47

If you've ever felt anxious with no reason you can name or wondered why your mood can tank despite doing all the right things, this episode might change the way you understand yourself. Danielle shares her own experience with anxiety and gut issues she never connected, then breaks down the gut-serotonin link in plain, honest language: 90% of your serotonin is made in your gut, not your brain. If n...

Managing Symptoms vs Understanding Your Body 01.07.2026 12:01

Hey! thanks for listening. If something in this episode resonated with you I'd love to connect. I'm Danielle Marie, a certified wellness coach and Reiki Master, I help women understand the connection between their hormones, nervous system, gut health, and how they feel every single day, so they can stop guessing and start feeling like themselves again. If you're ready to go deeper: Book a Wellness...

I've Tried Everything 30.06.2026 14:33

Why Your Body Stores Stress 23.06.2026 12:05

Hey! thanks for listening. If something in this episode resonated with you, I'd love to connect. I'm Danielle Marie, a certified wellness coach and Reiki Master, I help women understand the connection between their hormones, nervous system, gut health, and how they feel every single day, so they can stop guessing and start feeling like themselves again. If you're ready to go deeper: Book a Wellnes...

Welcome to Rooted Why I Started This and Why It Matters 12.06.2026 8:44

Welcome to Rooted. I'm Danielle Marie — mental health professional, functional wellness practitioner, and Reiki Master. And before we get into hormones, nervous systems, and all the science, I want to tell you why I'm actually here. In this first episode, I'm sharing the two moments that changed everything for me. A lupus diagnosis that came with zero real answers. And hitting severe depression at...