Rooted In The Wild

Psilocybin, ayahuasca, and other psychedelics are becoming increasingly mainstream. While many are still illegal, there has never been more public discourse about the potential benefits of plant medicine and psychedelics.  Dr. Mel and Jase talk about their personal experiences with plant medicine, as well as the increase in clients bringing up the topic of psilocybin mushrooms and ayahuasca and th...

We're in the era of immediacy; the culture of "right now".  And while there are certainly benefits to the shortened timelines and reduced inconvenience, it begs the question:  What are we giving up for the sake of instant gratification? Making a "deal with the devil" is enticing - the idea that we can push a button or take a pill to get what we want instantly... but something is lost along the way...

You know what they say:  April showers bring... TICKS! In many parts of the county - after a long Winter, there is nothing like getting outdoors to enjoy the sunshine, the warming temps, the return of the birds... and the anxiety of needing to check yourself, your kids, and your pets thoroughly for those relentless arachnids.  When we talk ticks, we have to talk how to address tick bites - what to...

The way we welcome our children into this world matters. Seemingly small decisions can have lasting impacts on children as they grow - and can also have lasting effects on us as mothers and fathers. The human body is a miracle, and few - if anything - is more miraculous than a woman giving birth to and caring for a child.  Birth experiences can vary greatly from family to family - and Dr. Mel and...

Oh, the stories we create, and the assumptions we make in our relationships. We are so good at conjuring our unique perspectives about our partners - and often, those pseudo truths actually limit our own joy and growth.  Is a request for sex selfish and needy - or is it an invitation for reconnection and mutual pleasure?  Is someone taking on the finances a controlling move - or an act of service...

So often, we take advice from medical professionals at face value. Skepticism often gets a bad wrap - but what if a healthy bullshit meter is a good thing?  Dr. Mel and Jase return to the pod with stories of their own skepticism in the world of alternative healing, as well as the patterns and experiences with naturopathy, homeopathy, herbs, energy work and more that have opened their minds.  Perha...

In this episode, Dr. Mel brings up a frequent discussion she hears from clients - weight loss.  Why is weight loss such a common and difficulty issue? From the desire for a quick fix to the protocols that attempt to address weight in a silo, and from intrinsic motivation to the ups and downs of their own personal journeys, Mel and Jase dive into the mental, physical and emotional elements of weigh...

Never have we been more connected - and never have we felt so alone. How can we be surrounded by people, yet feel so isolated? The seemingly infinite digital connections in our lives can never replace the feeling of belonging and community. There is an unmistakable hunger for connection outside of our screens; a hunger to feel like we are part of something greater.  Whether it's feeling alone and...

What is your Everest?  In this episode, Dr. Mel and Jase discuss goal setting to reach your highest potential - from intrinsic motivation to methods to increase your chances of success. Jase walks through elements of his PATHFINDER program and finding your Everest - because you don't climb Everest without preparation or plan, you can't climb Everest in a day, and you're far more likely to reach th...

Animals are given parasite cleanses yearly, and yet humans have an interesting belief that parasitic infections are only possible after exotic vacations. In this episode, Dr. Mel and Jase dive deep into parasite cleanses - why it's necessary, what to do prior to detox, and commonly asked questions.   For listeners interested in a 30-day parasite cleanse, Dr. Mel has created a protocol on the Roote...

Let's talk about sex. Let's talk about the polarity of masculine and feminine energy in a relationship. Let's talk about what we don't say out loud and the truth in our shadow. What does it mean to be a man in a time where women are both drawn to fantasy books and movies about men who ravish their partner, and also in a time of "me too" and consent. What does this say about the health of the mascu...

What is naturopathic medicine? What is comprehensive wellness?  Dr. Mel and Jase explore these questions, and the importance of owning your own health - from nutrition to relationships, and exercise to community.

Welcome back to the ROOTED IN THE WILD Podcast! This is PART 2 of our first episode getting to know Jase DeBoer and Dr. Mel DeBoer, ND.  Where PART 1 covered quite a bit about Dr. Mel and her journey, PART 2 has Dr. Mel turn the tables, and learn a bit about Jase and his journey. Together, Mel and Jase founded ROOTED IN THE WILD - a comprehensive wellness practice based in Grand Rapids, Michigan. ...

Welcome to the ROOTED IN THE WILD Podcast!  In this first episode (PART 1), get to know Jase DeBoer and Dr. Mel DeBoer, ND.  Together, Mel and Jase founded ROOTED IN THE WILD - a comprehensive wellness practice based in Grand Rapids, Michigan.  Mel is a board-certified Naturopathic Doctor, a licensed Registered Nurse, and a breathwork practitioner offering in-person and virtual appointments. Jase...