Jamie Munney, M.Sc., Certified EFT Master

Root Healings

Health EN ↓ 6 episodes

True healing begins at the root. 🌱 At Root Healings, I help you move beyond surface-level fixes to reach the deepest layers of what’s holding you back. Using Emotional Freedom Technique (EFT)—both tapping and Optimal EFT—I guide you to gently uncover and release the core patterns, emotions, and memories that keep pain, stress, or trauma alive in your body and mind. Whether you’re struggling with anxiety, depression, trauma, grief, addiction, physical pain, or the hidden weight of old stories, EFT offers a compassionate and scientifically supported path to relief.

Author

Jamie Munney, M.Sc., Certified EFT Master

Episodes

Getting Rid of Negative Emotions FOR GOOD! 25.10.2025 10:20

Addressing specific events is a very important aspect when seeking permanent and thorough results with EFT. You will need to address a specific event in a majority of instances when working with physical ailments, emotions, and anything else you use EFT for. Today, I cover everything you need to know about what specific events are, how to use them, and even how to discover them. Enjoy! In this epi...

Get Rid of Negative Emotions NOW!! 05.10.2025 10:41

How to eliminate unwanted emotions! EFT Tapping is an amazing way to quickly and effectively address unwanted and “negative” emotions. In this video, I walk you through how to effectively address your specific emotions and traumatic events. We will be utilizing all of the basics I talked about in my first 3 videos so if you need to, please go and watch those to learn the basics. When you’re ready,...

Eliminate Physical Pain using EFT Tapping 27.09.2025 5:46

EFT Tapping How-To: Tapping on a Physical Pain This video walks you through how to use EFT Tapping on a physical pain, utilizing all of the basics I talked about in my first 3 videos. If you need to, please go watch those first to learn the basics, then come back here to do a full round of tapping with me! Music from #Uppbeat https://uppbeat.io/t/yokonap/late-night License code: EZSBLRPV6P7SUDVI

EFT Tapping: Using the Setup & Reminder Phrases to eliminate pain, trauma, negative emotions & more! 20.09.2025 6:00

EFT Tapping Basics: Using the Setup and Reminder PhrasesProperly constructing your setup and reminder phrases in EFT Tapping are essential for achieving the results you want and need! It can be the difference between success and disappointment. This is so important if you’re wanting to eliminate something, especially pain or trauma! In this video, I tell you how to make sure the setup and reminder...

Get Relief Now! Learn the EFT Tapping Points for Physical, Mental, and Emotional Healing! 14.09.2025 3:55

EFT Basics: What are the EFT Tapping Points and how do you use them? This video will tell you all about it and get you on your way to successful EFT Tapping! Hello 👋 My name is Jamie and I am a Gary Craig Certified Official EFT™ Master, certified in both Gold Standard EFT Tapping™ and Optimal EFT™. My passion is getting to the root of any issue for true healing, and most ailments, whether mental,...

Eliminate Negative Emotions FAST!! 07.09.2025

What is EFT, Emotional Freedom Technique? How does it work for eliminating negative emotions like stress, sadness, fear, worry, anxiety, and more? EFT Tapping is one of the most powerful ways to quickly eliminate bothersome emotions and traumas, and quickly improve your quality of life. If you’d like to learn more about EFT and what it can be used for in your life, please subscribe to my channel,...