Kelly Casperson and Jessica McMichael
RoomOne: Members Only Podcast
You are tuning into the private RoomOne podcast! Dive even deeper with coaching and a special podcast just for our members!
Author
Kelly Casperson and Jessica McMichael
Category
Podcast website
Latest episode
Dec 19, 2023
Where to listen?
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Episodes
Relationships and Feeling Stuck
20.07.2022
1:00:36
Start here, The Model and Common Words
09.07.2022
57:36
Exasperation and Worthy
02.07.2022
54:57
Desperation
30.06.2022
43:36
Feelings - for example - Sadness
25.06.2022
57:14
Anxiety and Frustration
15.06.2022
1:00:32
Menopause 101
04.06.2022
1:01:55
Group Coaching with Jess 6/1/2022: Speed, Trauma, Sleep
01.06.2022
1:00:36
Body composition, time scarcity and simple tips with Dr. Novitsky
23.05.2022
56:55
Resentment and menopause
20.05.2022
1:02:41
Anger and Shame
19.05.2022
42:37
being tough on ourselves, feeling feelings, and where we get support from
05.05.2022
1:00:15
Abusive Partner
01.05.2022
48:10
The New Science of Chronic Pain with Deb Malkin
26.04.2022
57:45
Partner retiring and feeling the feelings
21.04.2022
1:00:02
Feelings, Riding the waves, and being good enough
13.04.2022
58:40
You're already doing it and parenting...
05.04.2022
54:00
Welcome New Members, Intro to the Model, The Body
02.04.2022
58:42
Silver Linings and Grief
29.03.2022
55:55
level 4 game, reframing "no" and, "I can do it faster"
26.03.2022
59:02
Gas Prices and Migraines...the things of life...
12.03.2022
59:07
Neglected orphan child, yoga and fighting with reality
10.03.2022
1:02:26
Model Review and Convo with Kelly and Jess
03.03.2022
31:39
What does "lazy" mean? What does recovery look like?
01.03.2022
59:35
cities, marketing, vanilla and sprinkles
17.02.2022
59:20
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