Rome Za : The Alchemy of Self

Anthony Espo, husband to his high school sweetheart Joanne and father to their son Anthony. He was born and raised in Brooklyn, NY. He started racing bicycles at the age of 8 and began his journey into martial arts at the age of 11 after being robbed at gun point. He is a lifetime fitness advocate, who is dedicated to helping as many people as he can physically, emotionally, and mentally. In 2007,...

Samela St. Pierre is an artist and activist currently living on Kumeyaay land in San Diego, CA. Her work weeks are carefully strategized via bullet journal to include illustrating children's books for independent authors and publishers, her fourth and fifth published books are scheduled to release by holiday this year; figure modelling for fine artists and academies; one on one life coaching...

This episode is with a good friend who lives in Tamarindo, Costa Rica by way of Israel. He is Costa Ricas Israeli Hot Sauce King with his brand of unique hot sauce 'Algo Picante'. He is also a surfer, Visionary, BJJ practitioner and overall amazing man! Enjoy! Hosted on Acast. See acast.com/privacy for more information.

Solo episode on my journey of acceptance and belonging as a young man. Hosted on Acast. See acast.com/privacy for more information.

A Real Man's Man! Strength Trainer BJJ Teacher "You are the one you have been waiting for..." Aside from BJJ, exercise and Martial Arts I am an avid outdoorsman and Bowhunter. I also compete in tactical shooting competitions like Mammoth Sniper etc. I sometimes enjoy turning wrenches on cars also. I am extremely proud to be a Veteran of the baddest outfit in the US Army the 82nd Airborne Divi...

Handstand and Movement Teacher - Performer Yuri Marmerstein Self employed, still trying to figure it all out. I do a lot of work as a handstand/movement teacher, then do some work performing as well. Accomplishments..still working on those. In my leisure time I like to get out into the nature, relax, train, learn new things, cook, etc. Current project? Making more instructional content. Also takin...

Vernon Foster II Building a bridge between worlds, people, and cultures through leveraging technology, the spoken word, and the pen, Vernon T. Foster II is no stranger to adventure and defying convention. When the world valued specialization, he sought to become a generalist. Vernon opted to treat his 20's and early 30's as an experiment for building skills and honing his personal philosophy. Litt...

5 Ways I Reduced My Anxiety Products I talked about on the show: Dr Stern Relax Gaia Sleep Thru Hosted on Acast. See acast.com/privacy for more information.

Tanner Larsson is the founder of BuildGrowScale an ecommerce optimization company that specializes in a process called "Revenue Optimization" to help brands scale profitably. He is also the author of the bestselling book Ecommerce Evolved. Tanner is married to the love of his life, Tabitha and together they have two kids, 2 dogs, 2 cats, 2 hermit crabs and 1 fish. In his free time Tanner loves to...

𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝟖 𝐨𝐟 𝐎𝐮𝐫 𝐃𝐞𝐞𝐩𝐞𝐬𝐭 𝐅𝐞𝐚𝐫 with Dima Godzin ⁣ With world traveling, entrepreneur(partner in Dr. Stern brand), father, husband, mountain man and my brother Dima Godzin⁣ Partner in the Dr. Stern Health Company . Video mentioned in the episode Don't Marry The Person You Love Video Hosted on Acast. See acast.com/privacy for more information.

The Truth About Human Trafficking  Tyler Schwab has spent the last 8 years working anti-human trafficking all over the world in over 20 countries in the areas of Central/South America, the Carribean, South Africa, and parts of Europe. He coordinates the aftercare services for survivors, including returning them back to their family or coordinating safe housing and educational resources for them.&...

“I see in the fight club the strongest and smartest men who've ever lived. I see all this potential and I see squandering. God damn it, an entire generation pumping gas, waiting tables, slaves with white collars, advertising has us chasing cars and clothes, working jobs we hate so we can buy shit we don't need. We're the middle children of the history man, no purpose or place, we have no Great war...

During a meditation I was doing on death an idea sprung up inside of me that carried over to the time I was not sitting in meditation. Hope you get value from this. Hosted on Acast. See acast.com/privacy for more information.

Building out my lighthouse for those of you that are searching. If you know someone who lives in alternative housing or in an intentional community, I would love to hear from them! Hosted on Acast. See acast.com/privacy for more information.

On today's episode I jump into one of the greatest fears that I have ever had to deal with and I think you might be able to relate. Hosted on Acast. See acast.com/privacy for more information.

Freedom is something that we get to create in our lives by becoming aware of what keeps us shackled and chained. This episode is a solo episode where I dive into the fundamentals of manipulation and what to watch out for on your life. If you have ever left a situation, conversation, or interaction with a tight feeling in your belly this one is for you! Hosted on Acast. See acast.com/privacy for mo...

In this first episode I sit down with my good friend Dennis Crosby and we touch on many subjects and go deep on others, but the general theme of this podcast is fulfillment and finding the joy in the mundane of everyday life. Thanks for listening! Hope you guys enjoy it! P.S. This is my first episode so the audio will keep improving on a regular basis. Hosted on Acast. See acast.com/privacy for mo...