Lawrence Scott

Rockwell Barbell Podcast

Health EN ↓ 55 episodes

Information about Rockwell Barbell private training gym, our personal trainers and technique.

Author

Lawrence Scott

Episodes

Rockwell Barbell Podcast Ep. 5: Loved Ones 12.09.2016 29:15

On episode five Lawrence discusses the significance of losing someone you love and the clarity to life that it brings as well as the strength that can be developed by witnessing others deal with such a loss in such a unique way.

Rockwell Barbell Podcast Ep. 4: Black Metal Fitness 24.08.2016 1:00:28

On this Episode Adam Voss from Black Metal Fitness is a guest on the podcast and we talk about mobility, training mentality, music's influence on training and the current state of the fitness industry.

Rockwell Barbell Podcast Episode 3 28.07.2016 1:26:25

Rockwell's third episode touches on training mentality and interviews Elite Powerlifter Jake Hartman and Pro Figure Competitor and Powerlifter Kelly Lovan from 22nd Street Barbell in Des Moines, Iowa.

Rockwell Barbell Podcast Ep. 2: 3065 23.06.2016 59:40

This episode dives further into the original Rockwell Barbell location and the training mentality that came to life during the time we trained there. This episode also introduces one of the core members of Rockwell, Mr. Dan Rosales as well as discusses the details as to why the new location came about and why. It also covers the mixture of powerlifters / bodybuilders / athletes / weightlifters bei...

Rockwell Barbell Podcast Ep. 1 09.06.2016 21:04

This first podcast is a short introduction to Rockwell Barbell and explains how and why it started. Part 1.