Rock Your Purpose Podcast

What if you could find a way to organically align yourself with your purpose and the work you are meant to do? Listen in to episode 39, where I dive into my favorite way to create this kind of alignment. Don't forget to download your free e-book, 3 Steps to Clearing Limiting Beliefs & Creating a New Abundance Story : you can download it here . Today's episode is brought to you by Audible. Audible...

Welcome back to the Inner Shift Podcast! Recently I have been having some Breakthrough sessions with clients, and this is one thing that kept coming up for people.  And so in this episode, I wanted to give you some ideas on how to move through some hidden obstacles to manifestation. Don't forget to download your free e-book, 3 Steps to Clearing Limiting Beliefs & Creating a New Abundance Story : y...

Welcome back! This episode was inspired by our recent the Purpose Breakthrough Weekend I held here in California. I was so inspired by our time together and I wanted to share some of the  insights, and ah-ha moments, and big breakthroughs  is that listeners uncovered this weekend. So, this episode was inspired by that experience with other listeners— I'm so excited to share this with you! I  recei...

We just returned from our Purpose Breakthrough Weekend , where a few of new joined me for workshops filled with tools and techniques to help you unleash your purpose and live to your potential. I was so inspired by our time together and I wanted to share some of the insights, and ah-ha moments, and big breakthroughs is that listeners uncovered this weekend. So, this episode was inspired by that ex...

I have been getting questions about Pathway to Purpose from listeners on insta-stories and on Facebook, and so I thought I would record an episode all about Pathway to Purpose LIVE , coming in October 2018. Pathway to Purpose LIVE is a purpose breakthrough weekend designed to move you from confusion to clarity; you'll slay self-doubt & focus on your passions, and get the support you need to create...

In this episode of the Inner Shift Podcast, I have a conversation with writer and producer Jaimal Yogis on mindfulness & riding the waves of our lives. I am so thrilled to share this one with you- it was such a great conversation. Jaimal Yogis has written several amazing books, including  Saltwater Buddha ,  The Fear Project , and  All Our Waves Are Water . About our guest: Jaimal Yogis is a write...

Welcome back to the Inner Shift podcast! In this episode, I share with you my five steps for getting off autopilot. I would love to hear from you: drop a comment below and fill us in on how these steps have impacted you. This episode is brought to you by: Audible :  Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.emilyperryyoga.com/audible and brow...

Welcome back to the Inner Shift podcast! Episode 32 was inspired by you! I asked on Instagram stories what you wanted to hear about next, and this topic was hands down the favorite. In this episode, I reveal 7 ways to work with transitions and life changes. I would love to hear from you: drop a comment below and fill us in on the ways you work with change and transition. This episode is brought to...

Welcome back to the Inner Shift podcast! In Episode 31, I dive into the ways in which our purpose, the work we are meant to do in the world, in inextricably tied to our healing, and some shifts you can make to do the work necessary to really stand in your purpose. This episode is brought to you by Pathway to Purpose LIVE! : Join Emily Perry for a Purpose Breakthrough weekend October 20-21, 2018, &...

As you might have seen in our Facebook group, Living the Shift , I have been talking a lot lately about our core desires and how they drive us internally towards our personal purpose and expression in the world. In this episode of the Inner Shift, Emily explores the core drives in our inner life, also known as the Puruṣārthas from the Vedas . These core drives are: Dharma (or purpose), Artha (or m...

In this episode of the Inner Shift, Emily goes over three clues that you might need to make a shift or a pivot in your personal life, work, or relationships. Mentioned in this episode: a breath retention technique, also known as Kumbhaka . Leave a note in our Facebook group, Living the Shift , and tell us what hints along the path have pointed you in a new direction, or given you clues that it's t...

In this episode of the Inner Shift, Emily dishes out 5 mindset shifts to help you get clarity and take action. Mentioned in this episode: the alternate-nostril breathing technique, also known as Nadi Shodhana . Leave a note on the podcast page, and tell us what inner shifts you make to gain clarity and take action. For more information, links, and so much more, head to the podcast website, www.inn...

In this episode, Emily dives into the alchemy of taking action in our lives. For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com. Join our community of listeners & seekers online in our free Facebook Group, Living The Shift . You can join the tribe here . Learn more about Emily's upcoming events on her website  www.emilyperry.co , and follow and tag...

In this episode of the Inner Shift, Emily Perry interviews Chris Grosso, author, and creator of the Indie Spiritualist Podcast. They dive into his new book, Deadset on Living, and so much more.  LINKS: Chris Grosso's, The Indie Spiritualist The Indie Spiritualist Podcast on Apple Podcasts Grosso's books: Dead Set on Living , Everything Mind , & Indie Spiritualist Upcoming events with Emily Perry:...

In this episode of the Inner Shift, I cover finding your center of gravity and stepping into the flow of your life. In this episode I mention: How I handle feeling off-center, or blocked, energetically Seeing from a place of clarity, from the present moment We used the mantra, "what is happening now" to ground into the present moment. Moving from a place of connection I covered connecting to the h...

In this episode of the Inner Shift, I explore the process of tapping into our inner wisdom. You'll learn some tools and techniques that can support your connection to your inner knowing. In this episode I mention:   Looking inside ourselves for wisdom Creating space for wisdom to arise from within Morning pages, from the book The Artist's Way* , by Julia Cameron Meditation Practice Mantra Practice...

This guided meditation was designed to help you reclaim any lost energy, and clear the path ahead so that you can move forward and through any resistance and blocks showing up in your life. In this meditation, we invoke the energy of Ganesh as a support on the path. The companion episode to  Episode 22: Working with Resistance & Blocks . For more information, links, and so much more, head to the p...

In this episode, I dive into the process of working with resistance and blocks in our lives. I dive into some ideas for creating space, and for working with what's happening. Mentioned in this episode: Om Vakratundaya Hum mantra, from Girish's book, Music and Mantras * The Yoga Sutras of Patanjali * by Edwin Bryant Not mentioned, but great resources for diving further into the Yoga Sutras: T he Yo...

In this episode of The Inner Shift: Wisdom Teaching to Inspire & Awaken, I cover my top ten books for the Spiritual Seeker. Books I mention in this episode*: The Big Leap by Gay Hendricks The Four Agreements by Don Miguel Ruiz Awakening Shakti by Sally Kempton Meditation for the Love of It by Sally Kempton No Mud, No Lotus by Thich Naht Hanh Yoga and the Quest for the True Self by Stephen Cope The...

In this episode of The Inner Shift: Wisdom Teaching to Inspire & Awaken Emily interview's Christopher Plowman, CEO of Insight Timer, the largest free meditation app. About Christopher:  Christopher Plowman spends most of his time thinking about how to accelerate the benefits of meditation around the world. He believes deeply that every individual deserves access to a free daily mediation practice....

Welcome to the Inner Shift Podcast, and Episode #19: Guided Meditation | Heart Essence Practice. This is the companion episode to #18: Intuition & Our Old Ways of Being. In this meditation, we explore a mantra, "Aham Hridayam," as a way to connect to our heart's call, and our intuitive voice. As we turn inward, and look for the inner-most Self, our intuition expands. For more information, links, a...

In this episode of The Inner Shift: Wisdom Teaching to Inspire & Awaken Emily riff's on the idea of intuition: what it is, how we tap into it, and some curves in the road we might experience.

Welcome to the Inner Shift Podcast, and Episode #17: Guided Meditation | Releasing to the Flow. This is the companion episode to #16: What We Really Mean By Attachment. For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com,  and download your free intuition guide. While there, learn more about my upcoming retreats, workshops and teacher trainings. You...

In this episode, I discuss what the idea of "attachment" really means in many traditions, and the five ways we find attachment showing up in our lives: in our preferences; in our story of the Self and personality; in our filter on the world; in our projections of past experiences; in the ego's protective reactions.