Rock Your Purpose Podcast

Hey there, welcome back to the Rock Your Purpose podcast! I'm your host, Emily Perry, and if you've been around for a while, you know I like to keep things real—and today is no different. I'll be honest with you: I feel like I'm going through another reinvention myself. You know those moments in life where you just feel like you need to hit the reset button? Like, things are working but not really...

Welcome back to the Rock Your Purpose Podcast ! In this episode, we're diving into the transformative power of creating happiness habits and how aligning with your "big yes" can change your life in incredible ways. We'll walk through three actionable steps to help you break free from autopilot living and design a more fulfilling, purpose-driven life. If you've been feeling stuck, uninspired, or li...

In this episode, Emily Greenway, founder of Rise to Her , shares her transformative journey from burnout to blessing and authenticity by embracing the power of intuition. Emily opens up about the challenges she's faced, the signs that led her to reassess her path, and how tuning into her inner wisdom helped her not only recover her authenticity but also thrive. This episode is a must-listen for an...

Adversity and tough times are often seen as obstacles to be avoided, but in this episode of the Rock Your Purpose podcast, we're sharing a powerful perspective shift: The very challenges we face can be the greatest catalysts for personal growth and transformation. By reframing our mindset, tapping into hidden opportunities, and using adversity as fuel, we can turn our most difficult moments into o...

In this episode, we dive deep into the transformative journey of personal growth and why the path to success often feels chaotic and uncomfortable. Here's what you'll learn: Key Takeaways: Understanding the "messy middle" and why it's a crucial part of growth The "ugly phase" in art as a metaphor for personal transformation Why confusion and chaos often precede breakthroughs The relationship betwe...

How Aligning with Your 'Why' Transforms Every Area of Life In this episode, Emily Perry explores how aligning with your purpose can transform every area of your life, creating a powerful ripple effect. Mentioned on the show: The Wheel of Life Assessment by Tony Robbins Action Step: Purpose Pulse Check Rate your alignment with purpose in five areas (career, relationships, wellness, finances, contri...

Welcome back to the Rock Your Purpose Podcast! This episode marks a new chapter for us as we introduce our rebrand: The Purpose Habit™. I'm your host, Emily Perry, founder of The Purpose Habit™, and I'm excited to dive into today's discussion about claiming your dreams and embracing your purpose. Get all the show notes and details at purposehabit.com/episode181 Mentioned in this episode: Gay Hendr...

Are you feeling stuck trying to uncover your bigger life purpose? Unsure where to even begin? Identifying all the things you DON'T want can lead to surprising clarity. I call it the "process of elimination pathway" to purpose! In this episode, learn: Why your dissatisfactions hold clues to what you're meant to do My exercise to uncover purpose from eliminations Keys to not just pinpoint your purpo...

In this episode of the Rock Your Purpose Podcast, host Emily welcomes Abigail Rose Clark to discuss her transformative book, Returning Home to Our Bodies . Abigail delves into her journey into somatic work, weaving together yoga, somatics, and the importance of embodiment. The conversation touches on reclaiming vitality, dismantling systemic oppression, and connecting deeply with our bodies. About...

Without a doubt, if we are open to growing and transforming our lives, we WILL be met with resistance. In this episode of the Rock Your Purpose Podcast, Emily dives into the 3 steps that are essential to creating change in your life – no matter which arena you are looking to grow in. Mentioned in this episode: AMPLIFY Podcasting Academy The Rock Your Purpose Comunity group on Facebook Fresh Start...

As you might know, I am absolutely obsessed with fresh starts and new beginnings. In this episode of the show I'm getting personal and sharing my plans for a 2024 Winter Glow-Up, and all about the areas of my life that I am creating a fresh start in. Let's dive in! Mentioned in this episode: AMPLIFY Podcasting Academy I'll be sharing all about the Glow Up on Instagram and TikTok The Fresh Start 20...

We do it all the time: we say we want some result, some goal, some type of relationship in our lives... but then we talk ourselves out of it. We tell ourselves the story of not being ready... But the truth is, being ready is a myth... And so on this episode of the show, we dive into WHY we tell ourselves these stories, and how to climb your way out into the life you want to live. Let's dive in! Me...

Welcome back to the Rock Your Purpose Podcast. Today is a special episode because we're diving headfirst into something that's been on my heart for quite some time now. This podcasting journey began back in 2014. Can you believe it? I have been podcasting now for 9 years! And During that time, I was a young mom who firmly believed that each of us carries a unique purpose, and that our voices posse...

Welcome back to another powerful episode of the Rock Your Purpose Podcast. Today we're diving deep into a topic that's absolutely crucial for every purpose-driven leader out there. First off, can we just take a moment to acknowledge how incredible this journey has been? We're at Episode 174, and I am overflowing with gratitude for each and every one of you. Your support, your love - it's what keep...

We've all experienced it – setting ambitious goals, starting the journey towards them, only to be derailed by life's unexpected challenges. It could be work-related busyness, personal matters taking precedence, or simply a loss of motivation. Life has its way of throwing obstacles in our path. Regardless of the reason, it's natural to feel disheartened and wonder if progress toward our goals is ev...

In all the roles I find myself in – as a mom, wife, entrepreneur, yogi, writer, team member, and leader – at some point have met resistance. And I bet you've felt this too... because everywhere I look lately – online and in my life – I see conversations around resistance coming up for people. So I wanted to have a little heart-to-heart... just the 2 of us, about resistance, and how it's a good sig...

Each and every one of us has a purpose, a reason for being here on this earth. But for many of us, finding that purpose and living a purpose-driven life can be a daunting task. It can be easy to get caught up in the day-to-day, just going through the motions and not really feeling fulfilled. But deep down, we know that there is something more , something we are meant to do, something that will giv...

Last month, I took a mini-sabbatical to Europe with my eighteen-year-old daughter. As we made our way from Paris to Florence, Venice, Croatia and Switzerland, I saw how much of a step back from coaching and running my business I had truly needed. But another truth became clear, too: I had, since 2020, distanced myself from much of this work that brings me so much joy because I knew it had to chang...

What you need to know to harness the power of boundaries and reach your goals Hello and welcome back to the Rock Your Purpose podcast! On this episode, we're diving into the surprising connection between boundaries and goal achievement. Mentioned in this episode: The Fresh Start Goal Planner : This FREE guide walks you through the steps to creating soul-aligned goals at ANY time of the year! Grab...

Hey there! On today's episode, I'm talking about something that has been a game-changer for me: developing self-confidence. It's not always easy to feel confident in ourselves, but it's a crucial aspect of living a fulfilling life. On this show, I'll be sharing some tips and tricks that have helped me boost my self-confidence over the years – let's dive in! Mentioned in this episode: AG1 : AG1 has...

Learn my top tips for getting your life back on track – no matter how far off course you've gone. We all have moments when we feel stuck, unmotivated, or just plain lost. But that doesn't mean we have to give up on our dreams. In this episode of the show, I share some strategies for overcoming obstacles, staying focused, and achieving your most important goals. Mentioned in this episode: AG1 : AG1...

By embracing our fears and taking on new challenges, we can unlock our full potential and live a life that is truly fulfilling. In his new book, Scare Your Soul , Scott Simon turns his attention to a topic that is often overlooked in our fast-paced world: the importance of taking risks, facing our fears, and living life to the fullest. Scott's book is based on his own experiences as well as interv...

Are you ready for a fresh start or a new beginning? At the time of this recording, we are about to enter 2023. A new year is a powerful time to reinvent and reclaim – and begin again. If you're feeling inspired to create a fresh start for yourself – at any time of the year, then you don't want to miss this episode of the Rock Your Purpose Podcast. Inside this episode: Where Emily's been, and how s...

 When you follow the thread of your purpose, you never know where it might take you. Today's guest Rebecca Mayer is the founder of Wisdom Keeper Yoga . Her online course offerings and trainings weave together somatic movement, earth-based ceremony, mindfulness and Shakti tantra. In our conversation we dive into: The synchronicities that led her to yoga and healing work... The power of embodiment p...

Now— like no time in history— do I feel like it's important for us to have tools and rituals to support ourselves as we meet this ever-changing, challenging world. In this episode of the show we dive into just that: my guest Kori Hahn is the author of the new book Rituals of the Soul: Using the 8 Ancient Principles to Yoga to Create a Modern & Meaningful Life in which she takes you through a journ...