Robb Evans
Robb Evans 365
Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.
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Episodes
Day 1424 - How to Create a Bad 1st Impression 17.06.2022 10:08
In this episode I discuss how my experience this morning is a great reminder as to how to make a very bad first impression when it comes to building business relationships.
Day 1423 - Will She Be Back? 16.06.2022 11:21
In this episode I discuss the health challenges my daugther is experiencing now that she is out of hospital.
Day 1422 - The Teeth are Complete 15.06.2022 5:02
In this episode I discuss the transformation of my mouth and how it is now complete after my final piece of work today.
Day 1421 - Are You Using the Wrong Formula 14.06.2022 12:04
In this episode I discuss whether you're using the correct formula and how to fast track your success.
Day 1420 - Too Hard on Yourself? 13.06.2022 17:42
In this episode I discuss a recent client Coaching session in the context of how perceptions can often be different to reality and consider whether we can be too hard on ourselves.
Day 1419 - Excitement of Change 12.06.2022 12:01
In this episode I discuss why I am excited about change and uncertainty.
Day 1418 - Direct Your Focus 11.06.2022 20:00
In this episode I discuss where you need to direct your focust in order to optimise your outcomes.
Day 1417 - Unbroken & Focused 10.06.2022 18:07
In this episode I discuss how I'm remaining focused and unbroken despite my daughter's medical future in intensive care being uncertain.
Day 1416 - Shining Brightly in Crisis 09.06.2022 17:56
In this episode I discuss what I'm doing today to ensure my daughter has a smile on her face despite being in intensive care.
Day 1415 - 2000 Podcast Milestone 08.06.2022 12:35
In this episode I discuss the milestone of reaching 2000 published podcasts across this series along with The Mental Toughness & Body Show along with my current challenges.
Day 1414 - ICU 07.06.2022 20:52
In this episode I discuss my daughter, doctors, challenges and ICU.
Day 1413 - Today's Outcomes 06.06.2022 14:31
In this episode I discuss what I've set up as my outcomes for the day in spite of the challenges I'm facing.
Day 1412 - Passed Out 05.06.2022 11:59
In this episode I discuss how I passed out last night after my 30km walk, slept through my Coaching session and the aches and pains I'm feeling today.
Day 1411 - 30km, It's Time! 04.06.2022 14:02
In this episode I record live at various stages of my 30km charity walk - focused and funny!
Day 1410 - The Eve 03.06.2022 9:18
In this episode I discuss what I'm thinking on the eve of my 30km walk for charity.
Day 1409 - I Was Suckered 02.06.2022 8:42
In this episode I discuss what I've been suckered into this week.
Day 1408 - Doing What I Said 01.06.2022 10:48
In this episode I discuss how I'm following through on what I said I would do a few weeks ago.
Day 1407 - Continued Uncertainty 31.05.2022 16:47
In this episode I discuss the continued uncertainty we face and how to respond to it.
Day 1406 - Experiment & Test 30.05.2022 21:28
In this episode I discuss the importance of experimenting and testing everything you do when it comes to improving your outcomes.
Day 1405 - OMG, Get a Coach 29.05.2022 10:38
In this episode I discuss another example as to why you must get coaching.
Day 1404 - Your Lives Won't Fundamentally Change 28.05.2022 9:10
In this episode i discuss why our lives won't fundamentally change under the change of federal government in Australia.
Day 1403 - Listen to Your Gut 27.05.2022 12:17
In this episode I discuss why it's important to listen to your gut and provide an example of this.
Day 1402 - Past 7 Days in Review 26.05.2022 25:37
In this episode I discuss the last 7 days and how I review them to identify opportunities to make myself better, faster and more efficient.
Day 1401 - Make it Easy for People to Deal with you 25.05.2022 8:37
In this episode i discuss why, in business, we must make it easy for people to deal with us.
Day 1400 - Over-confidence Can Lead to Complacency 24.05.2022 14:38
In this episode I discuss whether over-confidence can result in complacency.
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