Robb Evans
Robb Evans 365
Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.
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Episodes
Day 1524 - Practicing Unpredictability 27.09.2022 21:16
In this episode I discuss the importance of practicing unpredictable events that we are currently surrounded with.
Day 1523 - Managing Crisis 27.09.2022 7:37
In this episode I discuss how to best manage yourself when you are going through crisis.
Day 1522 - Creating Better Kids 26.09.2022 27:08
In this episode I discuss how I approach the passing on the best parts of me and my learnings to my children.
Day 1521 - Why I've Removed Excuses 24.09.2022 22:56
In this episode I discuss why I no longer use excuses.
Day 1520 - Intense, Intense, Intense 24.09.2022 22:43
In this episode I discuss intensity, crisis and how you can learn, grow and find an opportunity in EVERY perceived bad situation.
Day 1519 - Always Selling 22.09.2022 8:01
In this episode I discuss why I'm always selling and how this makes success achievable.
Day 1518 - Success vs Happiness 20.09.2022 16:28
In this episode I discuss success and happiness. Can you achieve both at the same time?
Day 1517 - Analysing Success 19.09.2022 9:59
In this episode I discuss the reverse engineering of success, analysing what is working in order to be consistently achieving high performance outcomes.
Day 1516 - Celebrating the Successes 18.09.2022 15:09
In this episode I discuss why celebrating the little successes is important in establishing where you go to next.
Day 1515 - What Would It Take to Change Your Mind 17.09.2022 13:42
In this episode I discuss a recent experience I've had and discuss what it would take to change a stedfast decision you've made in the past.
Day 1514 - Manic Mondays 16.09.2022 11:45
In this episode I discuss why I love manic Mondays and how I go about creating them for empowering outcomes.
Day 1513 - 7 Minutes That Can Change Your Life 15.09.2022 12:16
In this episode I take you on a brainstorming experience that may completely change your life.
Day 1512 - I Don't Want to Do It 14.09.2022 12:06
In this episode I discuss why I'm faced with something I really don't want to do... but do it anyway.
Day 1511 - We Are Capable of More 13.09.2022 15:43
In this episode I discuss what the past two days have looked like for me and how we are capable of so much more than we first think.
Day 1510 - Building Your Resilience 12.09.2022 12:30
In this episode I discuss why I'm building my resilience and why it's necessary.
Day 1509 - What If You Designed Your Life 11.09.2022 18:16
In this episode I discuss the concept of re-designing your life if you had the chance to do things over.
Day 1508 - Are People Getting Angrier 10.09.2022 14:06
In this episode I discuss the states of people's minds and observations about the angry mindset of some people at the moment.
Day 1507 - Why I Make My Choices 09.09.2022 24:55
In this episode I discuss why I make the choices I do to achieve the results I want. Not everyone gets it.
Day 1506 - The Challenges Keep Coming 09.09.2022 15:32
In this episode I discuss how the challenges we all face keep on coming. Some days feel heavier than others. I discuss how I carve a pathway to success no matter what.
Day 1505 - Leaders are Not Born 08.09.2022 13:55
In this episode I discuss why I believe you are not born a leader and how you have to work your way to leadership.
Day 1504 - Don't Forget Where You Came From 06.09.2022 11:10
In this episode I discuss the importance of not forgetting what helped you create the success you already have in your life.
Day 1503 - Push No Matter What 05.09.2022 14:55
In this episode I discuss why I'm not at 100% good health and how I push myself in spite of it.
Day 1502 - Cues to Improve 04.09.2022 10:44
In this episode I discuss the everyday cues that exist to make improvements to ourselves. I mention the ones that are working for me today.
Day 1501 - Habit Breaking 03.09.2022 33:41
In this episode I discuss the process I'm going through to tweak some habits to enable me to produce higher quality results.
Day 1500 - Bunch of Success 03.09.2022 21:50
Why success takes no days off and how being prepared to do the things that most people won't, is necessary to achieve the success you want.
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