Robb Evans
Robb Evans 365
Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
Day 2049 - The Improvement Process 14.03.2024 12:09
In this episode I discuss my strategies to ensure continuous daily improvement to ensure I'm the best I can be.
Day 2048 - Don't Miss it When You're in it 13.03.2024 13:01
In this episode I discuss the importance of not be immobilised by your past or only future focused when the moments you are living can be fundamental to your success, growth and celebration.
Day 2047 - Make it Happen 12.03.2024 16:13
In this episode I discuss what I personally do every day to help me get more done.
Day 2046 - Was Today Your Best Effort 11.03.2024 18:36
In this episode I discuss what it takes to put in your best effort every day. Success is a relentless mindset. Do you have what it takes?
Day 2045 - Shake it Up 10.03.2024 22:11
In this episode I discuss why I’m shaking up my strength training routine along with the red flags I notice that drive the change.
Day 2044 - The Interview 09.03.2024 14:20
In this episode I discuss how I'm feeling after my Channel interview. It was intense but necessary.
Day 2043: The Hurt Locker 08.03.2024 10:23
In this episode I discuss what it means to go to the hurt locker and why I've had to go there today.
Day 2042 - Channel 9 Interview 07.03.2024 7:36
In this episode I discuss my interview with Channel 9 today and how I prepare.
Day 2041 - Just Decide 06.03.2024 13:46
In this episode I discuss the power of decision making and why today is the day to decide about the change you want to make in your life to bring out your best.
Day 2040- - Getting Out of Your Head 05.03.2024 12:25
In this episode I discuss the importance of getting of your head and how switching up your work location can provide an unexpected boost to your productivity and work satisfaction.
Day 2039 - Healthy Lifestyle 04.03.2024 13:31
In this episode I discuss the concept of a healthy lifestyle - what that looked like 15 years ago versus what is driving people now.
Day 2038 - Hunger Games 03.03.2024 7:45
In this episode I discuss the “hunger” within me and where it comes from.
Day 2037 - Your Household's Eco-System 02.03.2024 9:12
In this episode I discuss the importance of improving the healthy eco-system of your household and steps you can take to achieve it.
Day 2036 - Step into Their Shoes 01.03.2024 9:24
In this episode, we delve into the critical importance of adding value and the transformative practice of putting ourselves in others' shoes. I'll share insights on how these approaches not only enhance our interactions but also foster deeper understanding and connections with those around us. We'll discuss practical strategies for effectively contributing and empathizing, ensuring tha...
Day 2035 - How Do We Continue to Push 29.02.2024 8:02
In this episode I discuss how we keep pushing to achieve the success we want.
Day 2034 - Free Gift of Health 28.02.2024 6:43
In this episode I provide all my listeners a FREE gift of health. Free Coaching regarding nutrition to take you from where you are to where you want to be. Listen in, do the exercise and opt in for your free coaching by clicking on the link here: Free Consult - Studioz Personal Training (studiozpt.com.au)
Day 2033 - The Schedule 27.02.2024 13:00
In this episode I walk through an example of my entire day and how I schedule my time.
Day 2032 - Practice Adding Value 26.02.2024 8:27
In this episode I discuss the importance of adding value in everything that you do and practicing it every day. You never know what opportunities that will bring in the future.
Day 2031 - Two Tips to Change Your Results 25.02.2024 12:34
In this episode I discuss 2 powerful strategies I use every day to help me achieve progress and growth.
Day 2030 - Fun Times 25.02.2024 11:31
In this episode I discuss my adventure with my daughter, her boyfriend and a couple of clients at the The Friends Experience. It was a lot of fun.
Day 2029 - Environmental Influences 23.02.2024 18:22
In this episode I discuss the impact that your environment has on your life.
Day 2028: Social Toxicity 22.02.2024 18:06
In this episode I discuss the social toxicity that exists within social media and why we need to be careful about how we manage ourselves daily.
Day 2027 - Seed Planting 21.02.2024 35:45
In this episode, we delve into the art of sowing seeds through ideas and conversations, essential for cultivating long-term relationships and unlocking the success and breakthroughs you're aiming for.
Day 2026 - 500 20.02.2024 12:52
In this episode I discuss taking 500 shots a day to perfect your craft.
Day 2025 - Relentless No Excuses 19.02.2024 5:58
In this episode I discuss why I am relentless at not making excuses and strategies for doing this for yourself.
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.