紅孩兒俱樂部 | RKC

本期节目邀请到老朋友杨东汉，他是一位资深体能教练，从美国求学到回国加入国家队，再到如今定居德国，在镜头前分享训练、生活与思考。我们从欧洲体能峰会聊起，一路谈到体育科技趋势、自媒体表达、职业身份焦虑，以及朋友间的成长与陪伴。 这是一次关于教练、生活与成长的对话—— 关于如何保持热爱、平衡真实与流量，也关于那些未曾公开的小故事。 节目亮点： 欧洲 NSCA 峰会的见闻与启发 从“体能教练”到“内容创作者”的身份转变 在...

Pat Dickers（高飞） Pro basketball player & Founder of Global Basketball College) Episode Highlights: Pat's unique journey as a pro basketball player and coach overseas Insights from coaching and playing experiences in China's CBA How basketball helped Pat discover deeper personal growth Dealing with setbacks and finding mental balance during tough times Vision and mission behind Global Basket...

本期节目邀请到资深物理治疗师余唯乐，围绕他的职业经历、国际游学与科研实践展开深入对谈。我们一起回顾了他在欧洲游学时期的见闻，探讨了足球运动医学会议的专业碰撞，以及他在澳洲悉尼大学的求学与成长过程。 节目中，我们也聊到了体育与医疗的融合趋势，从精英运动保障延伸到个人生活，嘉宾分享了自己如何在繁忙工作中“回血”，以及未来在智能康复、运动科研、医疗平台建设方面的个人展望。 如果你对运动医学、物理治疗、留学经...

Two weeks ago, I attended the 2025 NSCA Europe Conference in Munich for the second time. In this episode, I humbly share insights that resonated deeply with me: How to practically apply metabolic conditioning to team sports The lifelong value of youth strength training (Strengthspan Concept) Observational skills for effective speed training Personalized training in professional tennis Consideratio...

Hi everyone, and welcome to the Redkids Club | RKC . I'm a professional strength and conditioning coach, currently living in Germany, where I'm studying biomechanics and motor control and learning. This podcast is my way of thinking differently about s&c, sports science, and maybe even life itself. I’ve always felt that learning, training, and growing is like walking through unknown la...