Rituelle

On this episode of the Babeskills podcast I am taking you through a guided 12 minute self-love meditation all about helping you strengthen the love within! Connect with me on: Instagram Tiktok DOWNLOAD MY BOOK: THE CLEAN BEAUTY BIBLE CLICK HERE TO PURCHASE   Use code: PODCAST  for 20% OFF    

RSVP for my 3 Week Meditation POP UP series in downtown Columbus! On today's episode Erika share's her favorite parenting hack, Genuine Encounter Moments or GEMS. Learn what exactly Genunine Encounter Moments are, why they are important and how to have GEMs with your child! -- MY EBOOK: The Clean Beauty Bible A curated look at my ride-or-die clean beauty products! From the makeup and skincare I us...

It's finally here! I've been working behind the scenes on this guide for the last three months and I've complied ALL MY FAVORITE CLEAN BEAUTY tips, tricks, products and resources into one 35 page e-book!   The Clean Beauty Bible is a curated look at my ride-or-die clean beauty products! From the makeup and skincare I use daily to hair, body and beauty essentials and MORE.   CLICK HERE TO PURCHASE...

On this episode Erika shares a few personal life updates as well as tips to pull yourself out of an energetic rut.   Download my Top 10 Clean Beauty Swaps Here: https://view.flodesk.com/pages/620c1e66d328ec5152cf03d5   New Podcast Cover Team: Styling/Creative Direction: Erica Kentosh Makeup: Angie Warren Location: Sun Up Studios    

On this episode of the Babeskills Podcast, I chat with Cimeran the founder of Potion, an Ayurvedic-inspired remedy made of 12 plant-based organic ingredients carefully chosen based on clinical evidence for their immune-enhancing properties.    We discuss how founder Cimeran, created Potion alongside her Ayurvedic practitioner in order to heal from a life-threatening cancer diagnosis as well as her...

In this episode of the Babeskills Podcast, Erika details her exact journaling routine, including prompts for gratiitude, producitivty and easing anxiety.   Connect with Erika on Instagram: @babeskills

In this episode of the Babeskills Podcast, Erika gives you an indepth look at her mindful morning routine and rituals.    Shop My AM Routine (Amazon): https://www.amazon.com/shop/ babeskills   Shop My AM Skincare Routine https://shoplist.us/ collections/46111

On this episode of the Babeskills Podcast,  Erika  chats with Psychic Medium and Reiki Practitioner Tabitha Stitt on how to find your inner magic (aka: purpose).  We dive into how she knew she was gifted, what you can expect during a psychic reading or reiki session and the benefits energy healing can have in your life.   Erika  also gives the inside scoop on her profound reading and reiki session...

Do you ever wish there was an energetic blueprint that explains how you were built and how to best respond to the world?  Well, there is.  It's called Human Design!   On this episode of the Babeskills Podcast I sit down with my friend and human design reader Liz  Coyles .  We chat about the five human design energy types, how we can find out which energy type we are and how to use human design in...

When you let life happen instead of fighting it all of the time, you become a happier  person. You're grateful for each day and no longer be a slave to your daily routine.  On this solo episode of the Babeskills Podcast, Erika shares 3 tips for staying in the flow including an affirmation for when you're stuck!    Get The Free Guide: Top 10 Clean Beauty Swaps http://www.babeskills.com/ clean-beaut...

In this episode of the Babeskills podcast Erika gives a personal update and talks about the launch of her new guide: Top 10 Luxury, High-Performance Clean Beauty Swaps Get The Free Guide: Top 10 Clean Beauty Swaps https://view.flodesk.com/pages/620c1e66d328ec5152cf03d5 Connect with Erika: https://www.instagram.com/babeskills/

Kimberly Snyder is a celebrity nutritionist, holistic wellness expert and spiritual living guru.   She is a the 3-time New York Times bestselling author of 5 previous books, including Radical Beauty, which she co-authored with Deepak Chopra.    Kimberly comes on the show today to discuss her NEW book launching this week "You Are More Than You Think You Are: Practical Enlightenment for Everyday Lif...

On this episode of the babeskills podcast I chat with Jaclyn Tracy founder of Sistain. Sistain is an educational resource for how to live a more sustainable life as well as an e-commerce platform for sustainable goods in the fashion, beauty and home verticals. Learn more about Jaclyn's personal journey toward living a more sustainable life, how and why she launched Sistain, some easy swaps we can...

On today's episode I am joined by Rachel Behm who is the founder of Layers, a probiotic focused skincare company going all in on the microbiome. Rachel spent a decade working for Johnson and Johnson before stepping out on her own to create a skincare company based on the gut-skin connection.  Layers offers a combination of supplements to support optimal skin health from the inside, alongside scien...

Today we are joined by Joy Chen. She is the founder of Pure Culture beauty and was previously the CEO of "Yes To" brands. This episode is ALL about ingenuity and custom clean beauty skincare https://pureculturebeauty.com/ Use code: babeskills for $20 off first order of custom skincare (applies to Custom Skincare Set + Custom Serum)   Connect with Me Elsewhere:    Blog:  www.babeskills.com Instagra...

On today's episode of the Babeskills podcast we chat with Selah from House of Foster, which is a clean beauty fragrance house producing candles, body essentials and dreamy scents. Listen in as we discuss everything from eco-friendly packaging to what exactly makes a candle "clean". We also dive into the challenges she faces being a black female maker and how we can be the change as consumers and b...

On today's podcast I sit down with Mary Schulman.of PYT Beauty, who co-founded the line after she could not find clean, affordable makeup options for her teenage daughter. Join us as we chat about her mission to create clean, color cosmetics with sustainable packaging and at affordable prices. She is such a go-getter and we even dive into the business side of things as well. Connect with Me Elsewh...

On today's episode, I sit down with Belinda Smith founder of St. Rose, a modern luxury clean fragrance house. All of her fragrances are so dreamy and each tell a story. We chat about how she finds the inspiration behind each scent, fragrance development, ingredients and what it means to be a clean beauty brand in the fragrance space. She is also doing incredible work in terms of sustainability and...

Today on the Babeskills podcast I sit down with Kathy Keeney, founder of Boss Gal Beauty Bar—which a modern medispa here in Columbus, Ohio.  She and I share the same philosophy that not all chemicals are "bad" for you and not all things "natural" are good for you.   Listen in as we chat about my favorite subject aesthetics. She tells us all about new beauty trends, lets us in on what procedures ac...

On this episode of the Babeskills podcast I am joined by Suzanne Somers. Yes, THE Suzanne Somers—as in Three's Company, the Thigh Master and TGIF. Not only is she an actress but she's a New York Times bestselling author and the face of alternative medicine. I am reading her book "A New Way To Age" and it's blowing my mind. Listen in as we chat about hormones, gut health, organic beauty and more! S...

I have a new addiction and it's Gua Sha, a beauty ritual that helps tone and lift the face, assists with lymphatic drainage and it just feels oh so good. Today we speak with Jill Munson, co-founder of Wildling Beauty, to chat facial gua sha, body gua sha and all the healing properties of the bian stone tool by Wildling Beauty.  Learn more about Wildling Beauty:  https://bit.ly/3pF6Mwz Connect with...

During the peak of quarantine  last spring I sat down with fashion influencer and wardrobe stylist Candace Read.   Following the murder of George Floyd, Candace posted a now viral IGTV about doing our part to find and use our voices to change the narrative surrounding racism.   It touched me deeply and I knew I had to have her on the podcast.    Connect with Me Elsewhere:   Blog: www.babeskills.co...

The Babeskills podcast is back baby! And Season Two is all about clean beauty and optimal wellness. Starting Wednesday June 9th, join me each week as I talk to the female founders behind some of the most iconic, clean beauty brands in the game to uncover the products, tips, and trends you need to know. We'll also discuss the healthy habits and mindset hacks that have manifested their success and k...

On this episode of the Babeskills Podcast I chat with Parisa Morris, Founder of Town and Anchor, an all-natural, vegan, zero waste skincare company. The brand has been featured in Vogue, Elle and GQ and we take a dive into how she created and launched an eco-friendly and socially conscious luxury skincare brand.   Parisa is also the foudner of BIDE Market which is a fully sustainable, plastic-free...