Rising Within

When it comes to fulfilling our highest purpose, what blocks keep us from stepping into that version of ourselves?  What unseen parts of you are popping up roadblocks instead of flagging you through to the finish line? In this episode we dive into subconscious beliefs, limiting stories and deep-rooted programs that are invisible barriers for ambitious mamas looking to go to the next level.  The Sy...

The power is within us to always choose! We choose what surrounds us, we choose what we take in - what we absorb.  The path to the highest purpose we are destined for is full of expectation and choice. When we choose to create a way that is consistent with our OWN vision, we are closer to our divine path. 

Life is full of ups and downs. We are meant to experience them all. Sometimes the downs keep us locked in place, sometimes we decide to wrap ourselves in armor - so this human experience doesn't keep slicing into our soft interior. Then, the immense joys that we are also meant to experience fall flat. We are meant for a higher purpose in this life. Who are you called to be? To hold? To serve as a...

Discover the #1 way to empower yourself in your life. No matter your goals - stop listening to the noise and STOP giving away power to anyone but YOU.  In this episode we discuss:  The influence of loved ones in your life for good or bad The boundaries necessary to continue forward with your life goals and the path to your higher purpose  Limiting beliefs  - real and projected  Identify areas wher...

What one thing could touch each of the core pillars of the Synergy Thrive Method?  What could clear your mind, allow your brain to quiet and sleep better, activate your gut, activate your body, and allow you to connect more deeply to yourself?  The very simple answer on this episode!

Do you want more balance in your life? Are you looking for a way to connect with your spiritual side? I'm sharing the solution so that you can achieve more balance and connect with your spirituality through meditation. Unravel the complex nature of spirituality. Part 2 of this series is a deeper dive into how what we know about ourselves can impact our connection within.  What truths will you find...

Do you want more balance in your life? Are you looking for a way to connect with your spiritual side? I'm sharing the solution so that you can achieve more balance and connect with your spirituality through meditation. Unravel the complex nature of spirituality. Is it as complicated as we have made it seem?  Part 1 :   What are your keys to unlocking the connection between you and your inner knowi...

On the journey of fulfilling our highest purpose, sometimes we have to take a pit stop into our own truth.  In this episode, we talk about the steps necessary to shed the facade we hold up for others to see and look into the ways we can uphold our truth for ourselves instead of continuing to uphold someone else's version of who we are.  One step closer to truth is one step closer to thriving. 

In this podcast, Kelly Cole helps moms who are struggling to find energy and balance in their lives reconnect with their spirit and inner knowing to create a life of thriving synergy. In this episode, you will learn:  1. The story of the child saying "I'm beginning to forget" and how it spoke to the author in a way that she can't describe. 2. The difference between religion and spirit, and how the...

When you don't feel your best what else is affected in your life? Roadblocks are either permanent or temporary on the road to your highest purpose.  Aches?  Pains? GI upset? What are you listening to, or ignoring and what outcome might that produce in your life? Do you want to retire feeling fulfilled and without stress? I'll be sharing the solution of "Listening to the Messages of Your Body" so t...

Stuck in foggy thinking and sluggish thoughts can keep us from the powerhouse status we know we need as moms and purpose-driven souls.  How does our brain function fit into the mix, and is it the master of all functions or simply the messenger?    www.synergythrive.org     Synergy Thrive Academy Wait List: signup.synergythrive.org/ready   Follow us on IG: https://www.instagram.com/synergythrive/

You know you "should" have a healthy gut. But what does that actually mean?  What does it impact?  What is the microbiome and what does it do?  The 2 areas you could start if you wanted to start to improve your gut health and impact inflammation, mood, sleep, and energy levels.    Synergy Thrive Academy Wait List: signup.synergythrive.org/ready   Follow us on IG: https://www.instagram.com/synergyt...

What are the 3 key steps to breaking out of autopilot and thwarting your subconscious programs and routines?  In this episode, we review the very first steps to empower your mind and take your first steps toward growth in fulfilling your highest purpose.      www.synergythrive.org     Synergy Thrive Academy Wait List: signup.synergythrive.org/ready   Follow us on IG: https://www.instagram.com/syne...

Do you want to feel more balanced, have more energy, and fulfill your highest purpose? I'm sharing the solution so that you can achieve that. This podcast is for ambitious moms who are tired of feeling tired, ready to grow and step into fulfilling their highest purpose. If you're ready to start walking down a path of growth, ready to start having more energy and feeling like you're clear and fulfi...