Rising From Ash

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing.  In this episode, we discuss the instinct to always reply with an "I'm good" when asked how we're doing.   Like, share, and subscribe to be notified every other Thursday when...

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing.  In this episode, we share how we lost ourselves in toxic relationships we've been in.   Like, share, and subscribe to be notified every other Thursday when a new podcast epi...

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing.  In this episode, we discuss anger and forgiveness.   Like, share, and subscribe to be notified every other Thursday when a new podcast episode drops.   Resources: Suicide &a...

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing.  In this episode, we discuss manipulation and gaslighting.   Like, share, and subscribe to be notified every other Thursday when a new podcast episode drops.   Resources: Sui...

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing.  In this episode, we discuss over-explaining, over-thinking, and over-sharing.   Like, share, and subscribe to be notified every other Thursday when a new podcast episode dro...

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing.  In this episode we discuss setting boundaries, not allowing everyone access to you and processing things from the past that we're now seeing in a different light.   Like, sh...

**TRIGGER WARNING** In this episode, we talk about suicide. Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing.   Like, share, and subscribe to be notified every other Thursday when a new podcast episode drops.   Resources: Su...

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing. Like, share, and subscribe to be notified every other Thursday when a new podcast episode drops.  You can check out the video of this episode on YouTube.   Websites: Suicide...

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing. In this episode we change it up a little and interview each other. Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.   Websites:  Sui...

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing. In this episode, we discuss listening to that little nudge, your gut/intuition, rather than suppressing and ignoring it. Like, share, and subscribe to be notified every Thurs...

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing. In this episode, we discuss how when we share our stories, it's not meant to hurt anyone. Like, share, and subscribe to be notified every Thursday when a new podcast episode...

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing. In this episode, we discuss recognizing what is behind our current behaviors. Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.   Web...

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing. In this episode, we talk about the challenges of when people's true colors start revealing themselves. Like, share, and subscribe to be notified every Thursday when a new pod...

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing. In this episode, we discuss supporting others when we don't necessarily agree with their choices. Like, share, and subscribe to be notified every Thursday when a new podcast...

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing.  In this episode, we chat about generational trauma and breaking the cycle. Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.   Website...

In this episode, we unpack the emotional layers of being mad at 'her' when the real source is him.   Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing.   Like, share, and subscribe to be notified every Thursday when a new podca...

This episode discusses the different attachment styles and how they affect relationships.   Attachment type quiz: quiz.attachmentproject.com   Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing.   Like, share, and subscribe to b...

This episode discusses childhood favoritism and how it carries into adulthood.   Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing.   Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.  ...

Do you feel the need to "fix" people?  If so, this episode is for you!   Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing.   Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.   Follow u...

This episode is all about self-image.   Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing.   Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.   Follow us on social media: Facebook: http...

In this episode, we talk about loss.   Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing.   Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.   Follow us on social media: Facebook: https...

In this episode, we discuss the 4 different types of trauma responses, focusing primarily on the Fawn response and ways to respond differently.   Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing.   Like, share, and subscribe t...

In this episode, we share about ourselves and why we started this podcast.   Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing.   Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.   Foll...

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing. Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.   Follow us on social media: Facebook: https://www.facebook.com/risingfromashest2025...