Rise with Torie Podcast

Put on your sneakers, turn on this episode, and listen while you walk, jog, or even clean your house. This episode is meant to be enjoyed while you move, but you are free to listen however you choose! ------------------------ Socials: @TorieLinFitness My fitness programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠RisewithTorie.com

After an unintentional break, I'm back. In this episode, I'll share about our move across the country, what we've been up to, what we miss, and a little encouragement if you are afraid of the call on your life. ------------------------ Socials: @TorieLinFitness My fitness programs: ⁠⁠⁠⁠⁠⁠⁠⁠RisewithTorie.com

Ever wonder what your fitness coach or trainer is thinking? In this episode I unpack just what they are thinking from coaches all over the country. ------------------------ Socials: @TorieLinFitness My fitness programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠RisewithTorie.com

In this episode, we welcome guest Annie Mayfield, who is an author, speaker, and podcaster that encourages others to shine the light God has given them. Join us as she shares her perspective on purpose anxiety and what encourages her about the upcoming generations. -------------------------------------------- Katie's Instagram @AnnieBMayfield and her website ⁠AnnieBMayfield.com Torie: ⁠⁠ ⁠⁠⁠@T...

You submitted your questions and I'm here to answer. I'm sharing the raw, honest truth...and no I'm not sharing my feet pictures #IYKYK ------------------------ Socials: @TorieLinFitness My fitness programs: ⁠⁠⁠⁠⁠⁠⁠⁠RisewithTorie.com

After a brief and much needed break, I'm back with Season 2. In this episode, we’ll dive into what’s been happening during the break, what God has been teaching me, and set the stage for the what's to come from Torie Lin Fitness. ------------------------ Socials: @TorieLinFitness My fitness programs: ⁠⁠⁠⁠⁠⁠⁠RisewithTorie.com

In this episode, we welcome guest Katie Stymiest, who masterfully blends the art of cake baking and decorating while keeping her faith and wellness a priority. Join us as she shares her unique perspective on how these seemingly different worlds collide. -------------------------------------------- Katie's Instagram CakedbyKatie and her website CakedbyKatie.com Torie: ⁠⁠ ⁠⁠@TorieLinFitness⁠⁠ --...

Every wonder why some people never seems to finish what they start? Join me on today's episode while we dive into why we don’t always finish what we start and how to finally follow through! ------------------------ Socials: @TorieLinFitness My fitness programs: ⁠⁠⁠⁠⁠⁠RisewithTorie.com ------------------------ Episode references: Ep. 7- Resilience Ep. 3 Limited vs Growth Mindset

Our culture is all about the "hustle." But is that truly what God intended for us to do? Did He really create us to be grinding to the point of exhaustion? Let's talk about it on today's episode. ------------------------ Socials: @TorieLinFitness My fitness programs: ⁠⁠⁠⁠⁠RisewithTorie.com

We are constantly being bombarded with advertisement and the push to consume supplements, but are they important? Should we add them into our daily routine? What are the best ones and what is a complete waste of money? Find out on this episode! ------------------------ The company I use for creatine and protein---->   https://legionathletics.rfrl.co/yq9mx Use code TLF at check out Socials: @Tor...

Join me and one of my besties, Adrienne, for a conversation about friendship. Why is it hard as adults to make friends? What are the struggles within friendships? How do we continue to foster healthy and Biblical friendships and so much more. -------------------------------------------- Socials: Adrienne: ProFitFamily Group and Torie: ⁠⁠ ⁠@TorieLinFitness⁠⁠

We're having a much needed conversation about weight loss, body image, and if it's ok for Christians to want to change their bodies. *I give a life update in the first 7 minutes, so skip to minute 7:45 if you want to get right into the meat of the conversation. ------------------------ Socials: @TorieLinFitness My fitness programs: ⁠⁠⁠RisewithTorie.com

Join me and guest Bri Joy of Bri Joy Wellness as we talk about mind and body wellness from a faith based perspective. -------------------------------------------- Socials: Bri: ⁠ @BriJoyWellness and Torie: ⁠⁠ ⁠@TorieLinFitness⁠⁠

Let's find out who is superior once and for all...maybe. ------------------------ Socials: @TorieLinFitness My fitness programs: ⁠⁠⁠⁠RisewithTorie.com

Do you find yourself in a bad habit loop? Or you know you need to add healthy habits to your life, but not sure how? This episode is filled with tips on how to make a lifestyle change by building and breaking habits. ------------------------ Socials: @TorieLinFitness My fitness programs: ⁠⁠⁠RisewithTorie.com

If you are someone who feels like they are doing everything right and still not seeing results, this episode is for you! Get out a pen and note pad and let's address this common complaint together. ------------------------ Socials: @TorieLinFitness My fitness programs: ⁠⁠RisewithTorie.com

Join me and guest Cara Price of The Nourished Body and Soul for a conversation about food bondage, finding freedom in Christ, and honoring God with our bodies. -------------------------------------------- Socials: Cara: @BeNourishedcp and Torie: ⁠⁠ @TorieLinFitness⁠⁠ Cara's 5-day Nourishing Wellness Ebook : https://mailchi.mp/947ac597fefc/nurturing-wellness Fitness Program: ⁠⁠⁠ RisewithTorie.c...

Grab your favorite beverage and let's chat. In this episode I share some life updates and family news. ------------------------ Blog post: https://shorturl.at/nADZ0 Socials: @TorieLinFitness My fitness programs: ⁠⁠RisewithTorie.com

In this episode I have a conversation with my good friend Mimi Yanez where we dive into what it looks to lead her family, community, and students to the Lord through fitness, wellness, and mental health practices. -------------------------------------------- Socials: Mimi Yanez @Mimi_Yanez and Torie: ⁠@TorieLinFitness⁠ Fitness Program: ⁠ ⁠RisewithTorie.com⁠

Contentment comes as we live out of our real, vital, personal relationship with Jesus. Is it easy? Nope. Let's take a look the tension between being content, yet hungry for more. ------------------------ Socials: @TorieLinFitness My fitness programs: ⁠RisewithTorie.com

If you are a believer in Christ, you have spiritual gifts, but what are they? How do you know what yours are? Join me as we discuss spiritual gifts and why they are so important in our walk. ------------------------ Spiritual gifts assessments: https://giftstest.com/ or https://redletterchallenge.com/discover-your-spiritual-gifts/ Socials: @TorieLinFitness My fitness programs: RisewithTorie.com

We live in a sedentary society, but we can take steps to change that. Join me as we talk about how to move our bodies more through N.E.A.T. and I hope you will join me in a 30 Day Walking Challenge! ------------------------ Walking challenge: https://stan.store/torielinfitness/p/walkingchallenge Socials: @TorieLinFitness 30 Day Walking Challenge: RisewthTorie.com

In this episode I have a conversation with my good friend Tiffany Phillips about her time as a body builder, the freedom she found, and life as a stay at home mom. -------------------------------------------- Socials: Tiffany: @Tiffanyphillips, The Ardent Wife @theardentwife and Torie: @TorieLinFitness Fitness Program: ⁠ RisewithTorie.com⁠

If you want resilient kids, this episode is for you! What does it mean to be resilient? How can we raise our kids to be resilient, and it's never too late to start working on it for yourself! ------------------------ Socials: @TorieLinFitness Fitness Program: RisewthTorie.com

In this episode I catch up with my girl Adrienne Edge! She shares her wealth of knowledge and tips of how to get your family active, eating healthy, and more. -------------------------------------------- Socials: Adrienne: @Adrienne. Edge and Torie: @TorieLinFitness Fitness Program: ⁠RisewithTorie.com⁠