Rise. Shine. Grow

Avi Fishoff is the founder of Twisted Parenting, a relationship-centered approach helping parents raise children with connection, compassion, and emotional safety. In this episode, Basya and Avi discuss why today’s children are more sensitive than ever, the dangers of rejection-based parenting, and how love and acceptance can transform families.

In this powerful episode, I interview Dr. Reggie Melrose — psychologist, bestselling author, and creator of SRT — about trauma, healing, and how the body tells the truth the mind can’t. We talk ADHD, somatic work, the frum community, resistance, breakthroughs, and what needs to change.

“Today on the podcast, I’m thrilled to be speaking with Bracha Banayan, a nurse practitioner, entrepreneur, and founder of IV Drips and Hello Dose. Bracha is one of the most prominent voices in the world of GLP-1 therapy. She’s passionate about helping people not just lose weight, but quiet the food noise, reduce binge cycles, and reclaim a healthy relationship with themselves. In our conversation...

In this episode of Rise, Shine and Grow , Naomi Nama Bracha joins us to explore the deep connections between Torah, Kabbalah, and astrology. She shares her journey from studying Jewish mysticism to guiding others through spiritual astrology, revealing how our birth charts can illuminate our soul’s purpose. Together we dive into Scorpio season’s lessons, finding faith amidst challenge, and how sacr...

In this episode of Rise, Shine and Grow, I sit down with Aliza Shapiro, a licensed clinical social worker known for her validating, wisdom-filled posts on Instagram. Together, we explore the truths behind real healing, the courage to embrace grief and growth, and how softness, authenticity, and human connection shape the way we rise.

now updated with the full length episode! to reach out to me for a free consultation to discuss this show, please feel free to text or whatsapp 347-938-9113

In this episode, Shayna and I discuss choosing a career thats aligned with your strengths and passion, where people go wrong, and some of the big mistakes people make when choosing their career, and how to avoid them. We talked about how to get to know yourself on an intimate level so that your work aligns deeply with who you are. This episode will SURPRISE you! 

In this powerful episode of Rise, Shine and Grow, Menajem Benchimol shares his deeply personal story of loss, resilience, and finding meaning after the tragic death of his younger brother in a hit-and-run accident. From growing up in a multicultural Jewish family to writing Dear Brother as a raw and vulnerable guide through grief, Menachem’s journey offers profound lessons on love, identity, and h...

This week on the podcast, I sat down with the wise, ambitious, and deeply inspired Chaya Rosensweig for a powerful and surprisingly honest conversation. Rough beginnings, letting go of fear and control, owning your mistakes, and the price of peace, we dug into what it really means to manifest your life. Whether you’re healing from the past, rebuilding a relationship, or just figuring out your next...

Are you curious about astrology? Wondering if it's 'Kosher'? Or maybe you've already written it off as nonsense?  Be prepared to be SURPRISED. With over 150 torah sources, Yitzchok Pinkesz makes us rethink everrything we think we knew about astrology. Yitzchok Aharon Pinkesz is a professional astrologer and the author of Kosher Astrology: A Jewish Guide To Celestial Wisdom. He has been workin...

Here's the link: https://www.instagram.com/channel/AbbVPu6rWPvk4HHQ/   

Here's the link: https://www.instagram.com/channel/AbbVPu6rWPvk4HHQ/   

Here's the link: https://www.instagram.com/channel/AbbVPu6rWPvk4HHQ/   

Here's the link: https://www.instagram.com/channel/AbbVPu6rWPvk4HHQ/   

In this episode you will here about my grandfather who passed away at the age of 95. My mother spoke so beautifully about him and I am sharing her words here so that we can grab some of my Zeidy's sparks and integrate them for ourselves.  Here are some articles that were written about my grandfather after his passing: https://lnkd.in/edRhvTtX   https://lnkd.in/eCDZQqWs   May my Zeid...

Here's the link: https://www.instagram.com/channel/AbbVPu6rWPvk4HHQ/   

Here's the link: https://www.instagram.com/channel/AbbVPu6rWPvk4HHQ/   

Here's the link: https://www.instagram.com/channel/AbbVPu6rWPvk4HHQ/   

Ever wonder how to do Hitbodedut? Been meaning to start a daily practice but just haven't been able to make it happen? I hope this will inspire you!

In this episode: Permission to love yourself - granted. silencing the inner critic (and why it's even there! and a hot tip to get your body image boost without losing a whole bunch of weight...

In this episode, we meet Pearl Flax, as she shares her story about what sparked her passion for becoming a marriage counselor and trauma therapist. Pearl shares the personal experiences that ignited this journey, offering a glimpse into the heart of her practice.  Tune in for a conversation that promises to resonate deeply.

Worth the Listen! Please share!  This is a sample group coaching class.  Here's some more info about this course: Join me on a journey... The Journey To Your Soul   We meet each Wednesday at 10:00 am via zoom.  Together we explore topics such as:  • Personal growth • Embracing life's challenges • Overcoming insecurities, fears, and doubts • Prayer, hitbodedut, gratitude an...

Tune in to this episode and unlock the secrets of healing, transformation, and reclaiming our innate worthiness in the eyes of Hashem. Join my weekly group coaching session here: Journey to Your Soul - Weekly sessions every Wednesday at 10:00 am EST via Zoom