Rise. Shine. Grow

And watch what happens when you choose something that's small but effective and commit to it, follow through on it, and be proud of yourself. Join the Journey To Your Soul masterclass..live   with me every Wednesday at 10:00 am EST via zoom! Here’s the link to join: n  

Funny Stuff from my boys! Enjoy and share with your kids! More to come, upon request ;)

Join me on a journey to the soul! In these mini episodes we explore the power of trust and surrender in our relationship with Hashem. In each episode, we go deeper into real-life stories and profound insights, discussing how letting go trusting Hashem can lead to a life filled with gratitude and blessings. Tune in to discover the beauty of asking without fear, doubt, or limitation, and unlock the...

From Trauma to Transformation Meet Moe Srour. In this episode, Moe shares his remarkable journey from trauma to triumph, offering profound insights into the resilience of the human spirit and the power of self-compassion. Mo's upbringing in Brooklyn's SY community was not easy. He dealt with abuse, bullying and isolation, which at a young age really defined him. A truth seeker, and spiritual by na...

Emunah vs. Bitachon: Understanding the Relationship and moving towards a place of TRUST🙏 Join my weekly group coaching session here: Journey to Your Soul - Weekly sessions every Wednesday at 10:00 am EST via Zoom

Hi There! I am so excited for you to meet Motty Kenigsberg. Motty is a mindset coach, group facilitator, retreat leader, podcast host, father and husband. Motty and I recently led a healing retreat together and even though we have been working together on various projects since then. I have had the honor of seeing some of Motty’s coaching work in person, and we also share some clients, but even so...

Good Morning! I was invited to present for a group of professionals at their weekly mastermind group. The Topic: Navigating Tricky Conversations. This is a topic that will resonate for all of us. In our personal lives, in our professional lives, really anywhere that we are faced with a conversation that could potentially be uncomfortable. Tune in and hear the secret to navigating these conversatio...

PART OF A GROUP COACHING SESSION: In this episode we discuss the challenge of knowing when to focus on weight loss and when to focus on accepting our needs and holding space for those needs so that we don't find ourself escaping or going into a binge. This episode is so important, especially if you have shame or guilt surrounding food. Want to join my group coaching course? Click here: 8 weeks to...

Hi there!  I am so excited to share the next episode of my podcast, Rise, Shine, Grow! In this fast paced, deep, and powerful conversation we get to know the famous “Instagram Rebbetzin, Yaffa Palti. In this episode, Yaffa shares with us how she became instafamous, an honest look at some of the challenges she (and so many others) faced, and why authenticity is KEY. Our discussion unfolds as w...

Hey there, In this inspiring podcast with Rona Lalezary, we get into all the good stuff! We talk about personal growth and perseverance, observing how some give up too soon when faced with challenges. We then explore the intriguing relationship between financial abundance and spirituality, questioning its worthiness and emphasizing the power of starting from a place of gratitude. We get into conne...

Yael Trusch, is a Money Coach and Host of the award-winning podcast: Jewish Money Matters . Her signature online course G-d Wants You To Be Rich has transformed the lives of countless Jewish women and couples across the globe. Yael has an MBA from NYU and a bachelors in Economics and International Relations from Tufts University. She is a native of Puerto Rico, lived and worked abroad in exotic lo...

Tune in and discover a powerful tool that will give you MASSIVE power during that MOMENT OF STRUGGLE!

Meet Dr. Simcha Chesner If you know anyone with ADHD (or if you think you might have it) you must listen to this episode. Dr. Chesner has written a fascinating book called Kosher ADHD and I sat down with him to talk about ADHD in the frum community. With a background in psychology and neuroscience, sheds light on the fascinating world of ADHD.' In this episode you will: Find out the personal exper...

This Chanuka, instead of the usual festivities, my extended family invited R' Menache to come speak to us and inspire us. Here's the takeaway: THIS WILL CHANGE YOUR LIFE.  I am sharing some of his messaging here, and will continue to share with you, as the stories keep rollling in. Get ready because THIS WORKS!

Let's break down what commitment TRULY entails. I believe there are 3 secret ingredients: Patience, persistence, and resilience are THE key ingredients to commitment, and will define your success in literally anything you are working on. Whether it's business, relationships, or personal goals, understanding that these are the ingredients that define success, is a deal breaker. Many people quit bec...

Meet Mimi Trenk! Mimi Trenk is a Life Coach specializing in emotional well-being, working to help you get the life you choose. She is passionate about empowering those around her to know who they truly are and to spread joy wherever she goes. She’s a mother of 5 and lives in Clifton, NJ. She is involved in an incredible organization called atzmi that that works for the prevention of eating disorde...

🎙️🎙️🎙️New Episode Alert!!!! 🎙️🎙️🎙️ Tune in to the latest episode of Rise. Shine. Grow. Meet Ruchy Koval Introducing Ruchi Koval, a captivating and inspiring motivational speaker, as well as a skilled relationship coach. With her vibrant personality and profound insights into human transformation, each podcast episode featuring Ruchi promises to leave listeners uplifted, motivated, and inspired to...

Tune in and discover 6 Powerful Mindsets that will transform the way you look at personal growth, and empower your personal transformation journey. 

Abra K’Dabra” - translation - “I create that which I speak.” Which is basically saying - our words have POWER. In this week’s episode I encourage my listeners to audit their language. Anything you say will manifest, so make sure to stay positive! You knew this right?   Join my group coaching: Journey to Your Soul (

David Hochberg is a business strategist and coach, who works with entrepreneurs and small businesses to help take them to the next level. David also gives a weekly Bitachon class, making Bitachon real, and helping people integrate it practically into their lives, and develop a stronger connection with Hashem.   Masterfully blending 25 years of practicing psychology with an expert business sen...

Meet Doron Lazarus, founder of The Sleep Coach Acadamy. Doron is a dedicated and passionate sleep coach committed to helping individuals achieve optimal rest and transform their lives. With extensive expertise in sleep coaching, doron specializes in guiding clients towards improved sleep patterns, enhanced well-being, and overall life satisfaction.  

The Message of Kislev - Adding Just a Little Bit of Light. This is a Torah Based class that will help you transform your journey towards personal growth, in a way that you never thought possible! 

Come meet Avi Friedman and learn the secret formula for time management that you need, now! Avi Friedman is a coach who specializes in empowering motivated professionals, especially those embracing ADHD, to design their time intentionally, for remarkable accomplishments.

Join my group coaching: Journey to Your Soul (