The Phoenix Sober Active Community
Rise Recover Live
Welcome to the Rise Recover Live Podcast, hosted by Bryce Cobb III and Liz McKean and powered by The Phoenix. Every week we share stories from The Phoenix community and beyond, celebrating the resilience of people, the power of community, and the journey of recovery in every form and pathway. We hope that listeners of all backgrounds are inspired to be part of the movement to break down stigma. Together, we rise, recover and live. To connect with community, download The Phoenix App. To learn more, visit https://thephoenix.org/
Author
The Phoenix Sober Active Community
Category
Podcast website
Latest episode
Sep 16, 2025
Where to listen?
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Episodes
Recovery and Self-Expression Through Music: Healing Through Creativity with Bryce & Liz 11.02.2025 50:24
Send us Fan Mail #19: This week, Liz and Bryce The Third dive into a very special and personal conversation about music, something that has always been close to Bryce's heart. For Bryce, music is an art form for self-expression, and it has helped him build a relationship with himself. When he got sober, Bryce thought he might never be able to experience music again — let alone create it. Howe...
Chris Clemens: Creator of NonROCaholic and the Rise of Non-Alcoholic Beverages 28.01.2025 49:33
Send us Fan Mail #18: Chris Clemens (he/him) is a born-and-raised resident of Rochester, New York, who got sober just one month before his 17th birthday in May 1996. For many years in early recovery Chris followed a practice of total abstinence. But nearly 30 years later, his approach to recovery has evolved. Today, Chris is a passionate advocate for non-alcoholic beers and mocktails. While he ack...
Amanda Uphoff: Peeling Back the Masks and Living Authentically 21.01.2025 57:57
Send us Fan Mail #17: Amanda Uphoff (she/her) is a woman living in long-term recovery from anorexia and alcohol use disorder. She serves as the Chief of Staff at Recovery.com , is a certified yoga teacher, and mentors women in early recovery. Amanda believes in the possibility of recovery for everyone and is deeply committed to reaching out her hand to those still struggling, helping them find the...
Grounding Ourselves: A Conversation with Shimi, Founder of HoliHub 14.01.2025 1:12:26
Send us Fan Mail #16: Shimi is the founder and executive director of HoliHub, a Denver-based non-profit dedicated to holistic recovery. As an adolescent, Shimi fell into a struggle with addiction that took over a decade of his life. His addiction caused him to lose his community and fracture his relationships with his family and himself. He dropped out of high school, lost a scholarship to a prest...
Melissa Pagan: Navigating Family, Boundaries, and Supporting the Supporters 07.01.2025 47:33
Send us Fan Mail #15: Melissa Pagan (she/her) is a Licensed Marriage and Family Therapist (LMFT) with a master’s degree in Marriage and Family Therapy. She specializes in a range of therapeutic approaches, with an expertise in behavioral health, PTSD care, and treating substance use disorders alongside co-occurring mental health conditions. Having witnessed firsthand the vital role of family suppo...
Rob Baumgartner: Climbing, Challenge, and the Power of People 31.12.2024 47:28
Send us Fan Mail #14: This week Liz and Bryce The Third are joined by Rob Baumgartner (he/him), a long-time team member, volunteer, and staff member with The Phoenix. Rob first joined The Phoenix in 2007, when the newly-formed organization had about 160 members. Today, he serves as the Regional Manager for the Mountains & Plains states. For Rob, his climbing journey and recovery journey are d...
Navigating the Holidays with Self-Compassion: A Conversation with Liz and Bryce The Third 24.12.2024 41:58
Send us Fan Mail #13: This week, Liz and Bryce The Third reflect on the evolution of their relationships with the holidays and check in on how they're both feeling this season. For Liz, this holiday season feels different from years past—stirring up both joy and grief, and reminding her that recovery is an ongoing, non-linear journey. While intense feelings and memories have surfaced, she’s l...
Dr David Patton: Dismantling the Academic Hierarchies around Recovery 10.12.2024 49:03
Send us Fan Mail #11: This week, Liz and Bryce The Third are joined by David Patton, PhD, Associate Professor of Criminology at the University of Derby's Social, Cultural and Legal Research Centre. His work concentrates on amplifying the often-marginalized voices of folks in recovery, particularly in academic settings. At New Central Media, his mission is to challenge traditional knowledge st...
Redefining Sobriety: Jesse Carrajat on Recovery within the Veteran Community 03.12.2024 58:02
Send us Fan Mail #10: This week Liz and Bryce The Third are joined by Jesse Carrajat (he/him), Host of the Sober Strength podcast and Founder of Altum Fitness. Jesse opens up about his own recovery, the wisdom he's learned throughout the journey, and how he redefines sobriety. He discusses his acceptance of life's unpredictability and how he has learned to intentionally make space to sit...
Grace in the Journey: Healing, Growth, and Life After Addiction 26.11.2024 37:28
Send us Fan Mail #9: This week on Rise Recover Live , Liz and Bryce The Third team up for a candid and thought-provoking episode about navigating life’s seasons, embracing intentional living, and mastering the art of giving yourself grace. Liz opens up about her journey of breaking free from society’s timelines. After years of struggling with the pressure to hit certain milestones, she’s entered a...
Singer-Songwriter Josh Lovelace of NEEDTOBREATHE on Recovery and Resilience 19.11.2024 42:21
Send us Fan Mail #8: Josh Lovelace (he/him) is a proud work in progress: whether it’s quitting drinking to be more present for his kids, quelling panic attacks before stepping on stage, or just figuring out what he believes after a childhood of being told that there’s only one way to pray. Through all this turmoil, he’s had his touchstones, his shelters: loved ones, friends, and, of course, music....
Stephen McCorry: Now is the time to Rise 12.11.2024 1:01:12
Send us Fan Mail #7: Stephen McCorry is recovery coach, author, father of two sons, and person in recovery from Lansing, Michigan. Recently while on the phone chatting with a friend in his car, something clicked in Stephen's mind. What he affectionately calls a 'moment of lucidity,' Stephen had the realization and appreciation of how far he had come in his life. It was an epiphany t...
Liz & Bryce The Third: Diving Into Questions From The Community 05.11.2024 51:24
Send us Fan Mail #6: This week Liz and Bryce The Third tapped into the Podcast Space on the Phoenix Mobile App, inviting the podcast community to ask questions and guide this episode's conversation. From sharing about their summers to what made both of them seek out recovery and what steps they take to show up for life's challenges, Liz and Bryce share their thoughts and parts of their o...
Randall Hall: Recovery Dharma and Empowering All Pathways 29.10.2024 57:27
Send us Fan Mail #5: This week, Liz and Bryce The Third sit down with Randall Hall (he/him), the former President of Recovery Dharma Global and SMART Recovery Facilitator. They dive into Randall's recovery story and the different paths he practiced before finding the pathway that's right for him. For Randall, having choices empowers us, and recovery is not a one-size-fit-all. At the root...
Liz & Bryce The Third: Taking Up Space 22.10.2024 27:53
Send us Fan Mail #4: This week Liz and Bryce sit down for a solo episode, exploring what it means to take up space and be willing to show up as ourselves. Liz emphasizes the various versions of herself that shine through depending on the situation. While she has different sides, they all make up her authentic self and the skill is to bring them out at the right time. For Bryce, it is easier to sho...
Sacha Goolsby: Finding Community in Virtual Recovery Spaces 15.10.2024 34:10
Send us Fan Mail #3: Sacha Goolsby (she/her) found recovery during the Covid-19 lockdown. Although she had known for awhile she wanted to end her dependency on alcohol, Sacha decided to prioritize sobriety after Halloween 2020 and hasn't looked back ever since. Within the confines of her home, Sacha spent her evenings practicing yoga and connecting with her virtual community, in her words: &q...
Rediscovering Yourself…again? a chat with Liz & Bryce The Third 08.10.2024 23:54
Send us Fan Mail #2: This week Liz and Bryce sit down for a conversation exploring identity, their approaches to routines and life, and how non-linear this whole journey is. From working through anxiety to shaking up who we think we are, recovery gave both Liz and Bryce the space and time to evolve, question and grow. Check out the episode to dive into conversation on this and more, including: Lea...
Changing of the Seasons 01.10.2024 20:14
Send us Fan Mail #1: Welcome to Season 2 of the Rise Recover Live Podcast! Liz McKean and Bryce III are back for a brand new season of storytelling and building real life connection and community. Hear from Bryce and Liz on what they have been up to since Season 1 and how the seasons have changed for them -- both in life and in recovery. With this new beginning, Liz and Bryce reflect on the growth...
Dating While Sober: an Honest Conversation Between Two Friends 24.09.2024 47:34
Send us Fan Mail #130: This week we revisit episode #21 with Bryce and Liz. This honest and unfiltered conversation between two friends might not have happened if Bryce hadn't spontaneously hit "record". As a result, today's show is an unfiltered, "fly on the wall" perspective of Bryce and Liz chatting about dating and relationships in sobriety. Bryce shares his expe...
Andy Short: Stories, Shame and the Gift of Clarity 17.09.2024 1:10:01
Send us Fan Mail #129: This week we revisit episode #34 with Andy Short. Andy joined us to break down the many stories that make up his life and recovery. With humor and wisdom, he shares the journey that led to his recovery... and the wild ride that came next. We discuss his story and more, including: Content Warning: Discussion of suicidal ideation (thoughts of suicide) How comparison was Andy’...
Billy and Liz: From the Perspective of a Supporter 10.09.2024 51:11
Send us Fan Mail #128: This week we revisit an extra special episode featuring the story of a supporter of recovery, who also happens to be Liz's biggest supporter: her husband Billy. Billy and Liz take us through their journey as a couple during the hardest years of her alcohol addiction, and some of the challenges that arose in recovery. This episode is especially for you if you have loved...
Alison Jones Webb: Who are Allies and How Do We Support the Recovery Community? 03.09.2024 45:54
Send us Fan Mail #127: Alison Jones Webb found her home in the recovery community through a career in public health. Her work related to prevention, treatment, and harm reduction introduced her to folks in recovery and their incredible stories, ultimately inspiring her to write “Recovery Allies: How to Support Addiction Recovery and Build Recovery-Friendly Communities". Check out the episode...
Gavin Young: Seasons of Recovery 27.08.2024 53:01
Send us Fan Mail #126: This week we revisit one of the first episodes of the Rise Recover Live Podcast: Episode #9 with Gavin Young. As someone who got sober in his 20s, Gavin shares all the lessons he still had to learn after he put the drink down. From facing the pain that substances had covered up, to learning that sobriety is only one facet of recovery -- he had a lot of growing and work to do...
Kelvin Young: Sound Healing and Racism in Healing Communities 20.08.2024 53:31
Send us Fan Mail #125: This week we revisit episode #22 with healer and a person in recovery, Kelvin Young. After growing up in an environment that encouraged suppressing emotions, Kelvin's first experience with sound healing was "a sip of healing in a sea of chaos." He knew if he could feel that level of peace while behind bars, then the possibilities would be endless upon his rele...
Kaley Jones: A Leap of Faith 13.08.2024 45:30
Send us Fan Mail #124: At 19 years old Kaley Jones’ (she/her) life came to a crossroads: on one path, she could move to Mexico and continue a life that was gripped by substance use disorder. Alternatively, she could begin the long and arduous journey of sobriety; an existence that not only seemed impossible, but one she didn’t think she wanted. Over 10 years later, Kaley says starting recovery was...
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