Richard
Richard Lifts & Runs Trails
Ultra trail runner and powerlifter in Texas.
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Install for free
Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
253: Cocodona 250 Training 2026-99 14.10.2025 13:45
Training talks leading up to the Cocodona 250 , Tunnel Hill 100, and, Arkansas Traveler 100. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #tunnelhill100 #arkansastraveler #chat #exercise
252: Cocodona 250 Training 2026-98 14.10.2025 16:05
Training talks leading up to the Cocodona 250 , Tunnel Hill 100, and, Arkansas Traveler 100. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #tunnelhill100 #arkansastraveler #chat #exercise
251: Cocodona 250 Training 2026-97 13.10.2025 13:03
Training talks leading up to the Cocodona 250 , Jigger Johnson 100 and, Arkansas Traveler 100 in 2026. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #jiggerjohnson #arkansastraveler #chat #exercise
250: Cocodona 250 Training 2026-96 12.10.2025 15:49
Training talks leading up to the Cocodona 250 , Jigger Johnson 100 and, Arkansas Traveler 100 in 2026. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #jiggerjohnson #arkansastraveler #chat #exercise
249: Cocodona 250 Training 2026-95 11.10.2025 21:24
Training talks leading up to the Cocodona 250 , Jigger Johnson 100 and, Arkansas Traveler 100 in 2026. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #jiggerjohnson #arkansastraveler #chat #exercise
248: Cocodona 250 Training 2026-94 03.10.2025 14:57
Training talks leading up to the Cocodona 250 , Jigger Johnson 100 and, Arkansas Traveler 100 in 2026. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #jiggerjohnson #arkansastraveler #chat #exercise
247: Cocodona 250 Training 2026-93 29.09.2025 23:06
Training talks leading up to the Cocodona 250 , Jigger Johnson 100 and, Arkansas Traveler 100 in 2026. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #jiggerjohnson #arkansastraveler #chat #exercise
246:Cocodona 250 Training 2026-92 28.09.2025 25:57
Training talks leading up to the Cocodona 250 , Jigger Johnson 100 and, Arkansas Traveler 100 in 2026. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #jiggerjohnson #arkansastraveler #chat #exercise
245: Cocodona 250 Training 2026-91 27.09.2025 9:29
Training talks leading up to the Cocodona 250 , Jigger Johnson 100 and, Arkansas Traveler 100 in 2026. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #jiggerjohnson #arkansastraveler #chat #exercise
244: Cocodona 250 Training 2026-90 26.09.2025 11:18
Training talks leading up to the Cocodona 250 , Jigger Johnson 100 and, Arkansas Traveler 100 in 2026. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #jiggerjohnson #arkansastraveler #chat #exercise
243: Cocodona 250 Training 2026-89 26.09.2025 13:36
Training talks leading up to the Cocodona 250 , Jigger Johnson 100 and, Arkansas Traveler 100 in 2026. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #jiggerjohnson #arkansastraveler #chat #exercise
242: Cocodona 250 Training 2026-88 20.09.2025 19:11
Training talks leading up to the Cocodona 250 , Jigger Johnson 100 and, Arkansas Traveler 100 in 2026. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #jiggerjohnson #arkansastraveler #chat #exercise
241: Cocodona 250 Training 2026-87 20.09.2025 15:31
Training talks leading up to the Cocodona 250 , Jigger Johnson 100 and, Arkansas Traveler 100 in 2026. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #jiggerjohnson #arkansastraveler #chat #exercise
240: Cocodona 250 Training 2026-86 19.09.2025 9:42
Training talks leading up to the Cocodona 250 , Jigger Johnson 100 and, Arkansas Traveler 100 in 2026. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #jiggerjohnson #arkansastraveler #chat #exercise
239: Cocodona 250 Training 2026-85 17.09.2025 16:16
Training talks leading up to the Cocodona 250 , Jigger Johnson 100 and, Arkansas Traveler 100 in 2026. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #jiggerjohnson #arkansastraveler #chat #exercise
238: Cocodona 250 Training 2026-84 15.09.2025 13:13
Training talks leading up to the Cocodona 250 , Jigger Johnson 100 and, Arkansas Traveler 100 in 2026. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #jiggerjohnson #arkansastraveler #chat #exercise
237: Cocodona 250 Training 2026-83 14.09.2025 23:13
Training talks leading up to the Cocodona 250 , Jigger Johnson 100 and, Arkansas Traveler 100 in 2026. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #jiggerjohnson #arkansastraveler #chat #exercise
236: Cocodona 250 Training 2026-82 12.09.2025 9:13
Training talks leading up to the Cocodona 250 , Jigger Johnson 100 and, Arkansas Traveler 100 in 2026. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #jiggerjohnson #arkansastraveler #chat #exercise
235: Cocodona 250 Training 2026-81 08.09.2025 15:53
Training talks leading up to the Cocodona 250 , Jigger Johnson 100 and, Arkansas Traveler 100 in 2026. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #jiggerjohnson #arkansastraveler #chat #exercise
234: Cocodona 250 Training 2026-80 08.09.2025 9:31
Training talks leading up to the Cocodona 250 , Jigger Johnson 100 and,Arkansas Traveler 100 in 2026. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #jiggerjohnson #arkansastraveler #chat #exercise
233: Cocodona 250 Training 2026-79 08.09.2025 24:09
Training talks leading up to the Cocodona 250 , Jigger Johnson 100 and, Arkansas Traveler 100 in 2026. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #jiggerjohnson #arkansastraveler #chat #exercise
232: Cocodona 250 Training 2026-78 06.09.2025 6:13
Training talks leading up to the Cocodona 250 , Jigger Johnson 100 and, Arkansas Traveler 100 in 2026. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #jiggerjohnson #arkansastraveler #chat #exercise
231: Cocodona 250 Training 2026-77 01.09.2025 18:55
Training talks leading up to the Cocodona 250 , Jigger Johnson 100 and, Arkansas Traveler 100 in 2026. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #jiggerjohnson #arkansastraveler #chat #exercise
230: Cocodona 250 Training 2026-76 31.08.2025 13:59
Training talks leading up to the Cocodona 250 , Jigger Johnson 100 and, Arkansas Traveler 100 in 2026. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #jiggerjohnson #arkansastraveler #chat #exercise
229: Cocodona 250 Training 2026-75 31.08.2025 17:19
Training talks leading up to the Cocodona 250 , Jigger Johnson 100 and, Arkansas Traveler 100 in 2026. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #jiggerjohnson #arkansastraveler #chat #exercise
Similar podcasts
Listen to the Richard Lifts & Runs Trails podcast in Replaio
Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.
