Rich Simple Human Purpose, Profit, Legacy & Faith: Addiction Free Success through Sophrology, WHOOP & HRV Nervous System Consciousness

Receive the performance assessment and assets here: https://richsimplehuman.com/ What does Princess Catherine quietly scaling mountains tell us about stewardship? And what does Meghan Markle's relentless commercial drive reveal about money mindset? More importantly — which one are you ? In this we use two of the most watched women in the world as a lens to explore something far closer to home: how...

What's the difference between networking and real connection and why does it matter more than ever in a world obsessed with likes, titles, and platforms? Download the assets here: www.richsimplehuman.com In this episode Elmarie Greenaway, a global talent and community-building expert with over 12 years at HSBC across 59 countries, explores the power of genuine human connection and what it really m...

Download the assets here: www.richsimplehuman.com Exploring the impact of wealth, entitlement, and parenting on the next generation, emphasizing the importance of role modeling, stewardship, and conscious conversations about money and legacy during the summer holidays. Key topics Impact of cashless society on children Role modeling financial stewardship Entitlement and legacy in high net worth fam...

Download the assets here: www.richsimplehuman.com Exploring the spiritual search, AI's impact on faith, and generational shifts in work and parenting among Gen Z, this episode features insights from Grace and Chrissie on the evolving cultural landscape. Key topics Gen Z's search for meaning post-COVID Rise of Christian influence on TikTok and social media Impact of AI on faith and creativity Chang...

Download the assets here: www.richsimplehuman.com Lindsey Frances explores the profound impact of human connection on performance and health, emphasizing the importance of relationships, physical touch, and community for boosting HRV and reducing loneliness. Key topics Impact of relationships on HRV The role of physical touch in health Loneliness as a public health issue Building strong social bon...

Download the assets here: www.richsimplehuman.com Explore the transformative power of authentic communication with voice coach Fiona Brennan Scott. Discover how mastering your voice can lead to personal and professional growth in today's AI-driven world. Fiona shares her journey from stage enchantment to empowering leaders, emphasizing the importance of vulnerability, authenticity, and presence. L...

In this episode, Lindsey Frances explores how to create a fulfilling and balanced day by understanding the power of choice and self-awareness. She shares practical tools like the Perfect Day Assessment and emphasizes the importance of aligning daily habits with your deeper values and energy pillars. Main Topics: The concept of a "perfect day" and its emotional impact How to assess and optimize you...

Radical Stewardship, Family Foundations and Human Suffering Money Cannot Fix What happens when the money arrives but the meaning doesn't? In this deeply honest and wide-ranging conversation, Lindsey Frances welcomes Diana Oehrli — author, podcast host, Mayo Clinic trained and ICF certified coach — to unpack one of the most under-discussed topics in the world of ultra-high-net-worth families: the i...

Lindsey dives into one of the most frequently asked topics from clients and workshop attendees alike: why routine matters — not just for productivity, but for your physical, mental, emotional, spiritual, and financial wellbeing. Here are the key takeaways: Your nervous system craves predictability. When your body knows what's coming, it conserves energy. A consistent morning routine — same breakfa...

Octavian writes intelligent and practical content on family wealth, heir preparation and family governance. You can get six months free on his Substack here: antifragilefamily.substack.com/rsh26 Most wealth creators spend decades building something extraordinary then hand it to heirs who were never prepared to receive it. The result? Wealth that shrinks with every generation. In this episode you'l...

Over $84 trillion is about to change hands — and women will control more of it. So why aren't more women ready? In this episode you'll learn: Why the great wealth transfer is the biggest feminist moment in financial history The systemic and narrative barriers stopping women from taking control of inherited wealth What "pre-governance" means — and why families who skip it lose everything How interg...

Most high achievers hit their financial goals, and still feel hollow. In this episode, Tom Lawrence (former Barclays HNW banker and leadership consultant) explains why — and what to do about it, including avoiding funding crime with your drug use. You'll learn: Why money was never designed to make you feel secure How your identity shapes your relationship with wealth What separates fulfilled high...

DOWNLOAD THE SIX PILLARS OF SUCCESS — Self-Assessment Survey at www.lindseyfrances.co.uk Lindsey Frances explores the six pillars of success—physical, mental, emotional, spiritual, relational, and financial—and how balancing these can lead to greater satisfaction and happiness. She emphasizes the importance of self-awareness, positive focus, and holistic well-being in achieving a fulfilled life. T...

In this episode, Lindsey Frances explores the nature of defects of character, their origins, whether inherited or learned, and practical steps to identify and transform unhelpful behaviors. Whether you're in recovery or just seeking personal growth, discover how awareness, responsibility, and conscious practice can lead to meaningful change. In this episode: Lindsey shares insights from psychology...

The conversation explores how the current generation, raised in the age of algorithms, is influenced by personalised recommendations in various aspects of life, including the workplace. It emphasises the need for individualised leadership approaches rather than a one-size-fits-all strategy, advocating for smarter work methods. Takeaways This generation has grown up in the age of the algorithm. Spo...

Lindsey shares the cornerstone method she uses with all her clients — and why ditching your to-do list might be the most productive thing you ever do. She makes the case for tracking effort over outcome, and why this simple shift can reduce anxiety, build resilience, and bring genuine daily joy. In this episode, Lindsey covers: Why constant to-do lists are making you miserable — and what to do ins...

Diving into the provocative question of whether menopause hits high performers harder — and why the answer is more nuanced than any headline suggests. Lindsey explores how biometric data from wearables can help women (and anyone tracking their health) better understand what's happening in their bodies during hormonal change, rather than rushing to solutions without the full picture. In this episod...

In this episode of "Rich Simple Human," host Lindsey Frances welcomes Siv Sivasamy, co-founder of the Mayfair Collective, to explore the transformative power of community over traditional networking. They delve into the essence of building genuine relationships, emphasising kindness, trust, and meaningful connections as the core of true networking. Siv shares his insights on how the Mayfair Collec...

Lindsey Frances sits down with Reverend James Moore — Church of England curate, expedition medicine expert, serial entrepreneur and former A&E medic — for one of the most honest conversations on the show to date. No platitudes. No wellness-influencer waffle. Just two people with a mission: IN THIS EPISODE WE COVER: Why your drive to build, accumulate and create might be hardwired by design — n...

In this episode, Lindsey Frances interviews Seung Paik, the author of 'Leadernomics', exploring the intersection of economics, consciousness, and leadership. They discuss how economics serves as a mentor, the importance of storytelling in teaching, and the contrast between market value and inherent value. Seung shares insights from his experiences, including the impact of 9/11 on economic perspect...

In this episode, Lindsey Frances and Kate Noakes explore the intricate relationship between leadership, human connection, and the mind-body connection. They discuss the impact of stress, the importance of emotional awareness, and the need for leaders to embrace vulnerability and self-awareness. The conversation also delves into the significance of heart rate variability as a measure of resilience...

Lindsey Frances, Leadership & Wealth Psychologist explores the mindset of money and challenges the relentless pursuit of "more." She reveals why financial success doesn't guarantee happiness and what truly creates lasting contentment. In this episode: The "disease of more" - questioning why people constantly chase more wealth beyond having "enough" Emotional drivers of financial decisions - ho...

In this episode, Dr. Nicoleta Acatrinei discusses the intersection of faith, economics, and human behavior, emphasizing the importance of spirituality in financial decision-making and public policy. She shares her journey in founding the Davos House of God, a platform for discussing faith in the context of economics, and highlights the need for community engagement and co-creation of knowledge. Th...

Artist and creative facilitator Felicity Kelham explores why high-performing executives are starving for creativity—and what happens when they finally let go. This conversation goes deep into the connection between creative expression, nervous system regulation, and true human flourishing. Ready to experience it yourself? Limited spots remain for the March 27-29 Wild Freedom Immersion in France. W...

What if the secret to doing your best work isn't working harder—it's working smarter by understanding when and how your brain actually functions? Steven Puri has lived multiple lives: engineer, Hollywood film producer on blockbusters like Die Hard 5 and Wolverine, and now founder of Sukha, a flow state community that's helping high performers reclaim their time from the clutches of digital distrac...