Rich Hebron
Rich Conversations
Rich Hebron explores self-development, society & culture, art & science
Be sure to visit the podcast's website and support the creator: richhebron.com
Where to listen?
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Episodes
282. Joe Anhalt on Culture and Fashion Trends, Popularity of Comfort, and Design’s Impact and Purpose 26.06.2023 58:06
Joe Anhalt joins the show for his 5th time! After briefly discussing their college experience, Joe shares what trends he sees content-wise as well as fashion. The Nineties are back. Rich wonders if the popularity of K-pop music has also influenced fashion trends. Joe provides tips for finding a "new look," rooted in personal interests and curiosity. Rich asks Joe to share some fundamentals and pur...
281. Felipe Hernandez and Rich Hanging Out Recapping Miami Trip 24.06.2023 1:18:10
Felipe Hernandez joins Rich Conversations for his third appearance. In this episode, he drops by Rich's apartment and they watch the photo album slideshow of Rich's trip to Miami. They discuss a variety of topics including Apple TV, Miami, and so much more!
280. Shelby Thomas on Florida’s Coastlines, Local Impact of Climate Change, Relationship Building, and Pursuit of Passion 19.06.2023 1:41:57
Marine biologist and founder of the Ocean Rescue Alliance, Shelby Thomas, joins the show for the third time. Shelby and Rich recorded on the beach in Surfside, Florida on Earth Day. Shelby discusses with Rich the work her organization is doing for the health of Florida's coastlines, the local impact of climate change in south Florida, how to create and build relationships to encourage collaboratio...
279. Pianist Jonathan Hannau on Preparation, Musical Influences, Upcoming Residency Near Florence, Italy 14.06.2023 1:03:09
Rich visits Jonathan Hannau's Edgewater apartment in Chicago. Recording aside Jonathan's baby grand piano, the two discuss prior performances and the preparation involved, John Cage and other musical influences, and Jonathan's upcoming residency near Florence, Italy. Jonathan plays two songs at the end of the episode. Prior to the conversation, Rich reflects on taking small steps. Jonathan Hannau...
278. Books with Matt Bones of Bonelang 24.04.2023 1:22:05
Rich stops by the Bonelang studio and drinks coffee with Bones in their dining room. Rich pulls books from their shelf and the conversation goes from there. Topics include comedy and media, history, philosophy, technology, and the future. Prior to the conversation, Rich loves "Flowers" by Miley Cyrus. While Miley is a Millennial, Rich explored the "Top Songs USA" chart on Spotify to get a sense of...
277. Sofía Villalpando on Continuing Biology Studies, Researching Planarians, and Life Decisions 19.04.2023 1:11:10
Sofía Villalpando makes her third appearance on the show. She reveals life changes and has moved to the United States to continue her biology career. She's been researching Planarians and conducting experiments so we can learn and apply more to help the future of our species. She walks us through her process. Sofía discusses the importance of making decisions in life that fulfill you and help cont...
276. Tim James on Human Evolution, Archeological Sites, and Creating Our Future from Our Past 17.04.2023 1:17:35
Paleontologist/Archeologist Tim James joins us for his third appearance on the show. Tim lives in Los Angeles. We talk archeological sites in Mexico City and Miami. How Homo Sapiens evolved more attractive facial muscles, leading to breeding advancing our species. Tim hypothesizes facial structures of the future based on the swiping of dating apps. Lidar and technology used in the field to discove...
275. Kallie Jo Coates on Farming and the Country Lifestyle 12.04.2023 1:14:10
Kallie Jo Coates joins us in the barn to talk all things country. Kallie Jo and Rich talk growing up in rural America and what's required living a country life. She shares how she takes care of her cattle and chickens, enlightens on the cost and quality of eggs and meat, and reflects on county fairs and Americana culture. Previous to the conversation, Rich has his first campfire of the year. He po...
274. Shawn McCormick on Rural America, Pipefitting, and Gaining Life Experiences 11.04.2023 1:09:53
Hometown friend, Shawn McCormick, drops by the barn studio in Wisconsin to chat about the experience of growing up in rural America, working as a pipefitter, and the journey of life and its lessons. Rich and Shawn discuss technology's impact on society and recollect Shawn's recent visit to Chicago. Prior to the conversation, Rich explains his fascination with NFL commercials.
273. Gigi Flores on Components of Film, Photography, and Psychology of Art 05.04.2023 1:16:17
Gigi Flores joins the podcast for the third time. Rich watched Martin Scorsese's "Taxi Driver" prior to the conversation as a way to understand the intention of storytelling through the artistic medium of film. Gigi and Rich discuss elements that communicate emotion and deeper thoughts. They also talk photography and how the external reveals the internal. Rich asks about posing and the skill of pe...
272. Matze Sagerer on Energy, Physics, AI, and Computer Vision 04.04.2023 1:46:36
Matze Sagerer joins us from Munich, Germany and provides insight on a range of topics including energy, laws of the universe in physics, and Artificial Intelligence. (17:00) Prior to our conversation, Rich reflects on his new interest in design in the Berkshire Room, the lobby bar of the Acme Hotel in River North, Chicago. We're back and excited to explore the world in our new structure. Episodes...
271. Finding Advantages in ”Disadvantages.” Applying Moneyball to the Chicago Winter 22.02.2023 5:57
Rich smokes a cigar downtown Chicago in the cold. Every year he looks forward to being the only one in Millennium Park during the coldest Chicago days. He focuses on the advantages of the weather rather than the seemingly disadvantages. Everything is about framing and perspective. Episodes with guests will return mid-March.
270. Velocity vs Speed. Michael Jordan Biography. Applying Concepts and Notes to Learn and Grow. 20.02.2023 7:18
Rich discusses his hiatus from the podcast. The value of taking a step back. He explores the difference between speed and velocity and how physics can be applied to life. He read the Michael Jordan biography to start the year, focusing on the Chicago Bulls championship runs. Episodes with guests will return mid-March.
269. Hope Orr on Los Angeles, LA Forum Pit Experience at Harry Styles Concert, Billie Eilish, and Miley Cyrus 10.11.2022 1:01:53
Hope Orr returns to the show to discuss her experience moving to Los Angeles from Chicago. She describes the culture and what she's enjoyed most. She shares what attending a Harry Styles concert in the pit was like at the LA Forum. Rich and Hope chat Billie Eilish and organic possibilities of the 21st century, as well as Disney assembly line of pop stars like Miley Cyrus. Episode 233 with Hope Hop...
268. Samy Sabh on Harry Styles, Executing Ideas through Art, 2 Crows Album, and Upcoming Trip 26.10.2022 1:04:37
Rich returns to the Bonelang studio wearing a pink boa and chats with Samy Sabh. He shares his experience at the Harry Styles concert and his appreciation for artists who truly express themselves and reach popular success. Samy and Rich talk The Beatles, Andy Warhol, and Mark Rothko. Samy expresses his positive state of mind and gratitude for life over the past month creating their song "Love Like...
267. Fall Reflection on the Farm 25.10.2022 10:13
Rich reflects on life after a transformative summer and checks in on the changes and progress made in this fall. He enjoys an afternoon campfire on a crisp Autumn day.
266. Harry Styles Concert Experience 19.10.2022 11:12
Rich attended a Harry Styles concert at the United Center in Chicago over the weekend. It felt like a cultural event and the vibe was of hope, optimism, and love. Rich shares observations and his thoughts on Harry Styles. Love On Tour 2022
265. Vlad Yashin on Ukraine, Fragility of Human Life, and Threat of Underpopulation to Humanity 12.10.2022 1:22:11
Data Scientist Vlad Yashin returns to the show from Hamburg, Germany. He shares stories and perspective on the war in Ukraine going on. He's originally from Belarus, which borders both Russia and Ukraine. Vlad and Rich discuss the fragility of human life and in order to create change individually and in our communities, we must take small steps, visualizing life more as a marathon than a sprint. V...
264. Rich Answers: Cousin Frank Questions 10.10.2022 24:00
Rich is on the farm in Wisconsin and answers questions from Cousin Frank. They are the following: 1) How do you choose who to record with? 2) Does being in front of the camera hinder how you live? 3) Have you noticed patterns from recording with people? 4) What can viewers/listeners do to help you in your goals? 5) Has there been a point that you KNEW you impacted a person's life from recording?
263. Rich Answers: Joe Anhalt Questions 03.10.2022 18:52
Close friend Joe Anhalt (4x guest) provides today's questions for Rich. Coming off fresh from Joe's wedding in Upstate New York, Rich answers the following questions: 1 ) Did you have fun at my wedding? What was your favorite part? 2) What's been a recent pleasant surprise? 3) What's something you're optimistic about? 4) What's your elevator pitch for who you are? 5) How do you define success indi...
262. Cousin Frank on Turning the Terrible into the Terrific 28.09.2022 1:02:29
Cousin Frank and Rich recorded on the farm in August. Much happened in their lives since the previous recording in early June. They discuss the gunmen encounter, where three guys with Uzi guns assaulted and robbed Rich, and the processing of it since. Cousin Frank, having continually to battle cancer, shares and agrees that something so terrible can be turned into a positive and reveal the greatne...
261. Latin Restaurants and Stories with Brandon Ovalle at Garcia’s Mexican Restaurant 26.09.2022 29:53
In the summer of 2020, Brandon Ovalle, Felipe Hernandez, and Rich would visit latin restaurants weekly. The gang is back together at Garcia's Mexican Restaurant in Lincoln Square, Chicago. Brandon and Rich share what their favorite places were. Rich shares the story of how he got into drinking mojitos in Spain. The two talk soccer, including Rich's El Clasico experience in Barcelona. They debate a...
260. New York Trip Reflection and Previewing Fall in Prospect Park, Brooklyn 23.09.2022 22:43
What was the experience like in New York? Upstate for a wedding and the city to hang out. Rich records at a plaza outside Prospect Park in Brooklyn. He shares his experience during the trip and what he did. He discusses using New York trips as markers in life. What's up ahead for Rich this Fall and what he's excited for.
259. Therapy Session 4: Playing an Infinite Game and Creating One’s Own Boundaries (Recorded August 10, 2022) 16.09.2022 39:52
In the final therapy session of the summer, after being assaulted and robbed by three gunmen, Rich shares how his healing has come along. As unique individuals, our feelings are our own and we should listen to them rather than projections from others. Rich plays an infinite game in life and shares what that means. He also discusses dating dealbreakers.
258. Driving Upstate New York with Karlita Williams 14.09.2022 1:43:18
Karlita Williams and Rich head to a wedding in upstate New York. Along the way, the two listen to Beyonce's new album, talk culture, life, geography, experiences together, and much more! This is Karlita's fourth appearance on the podcast.
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