Tasha Jo

Rewrite Your Story with Tasha Jo

Health EN ↓ 51 episodes

Tasha Jo, Founder of Mystic Movement, is a dedicated advocate of personal transformation and holistic healing. With a passion for helping others rewrite their stories. She envisions a world where everyone has the opportunity to rewrite their story and embrace their true potential. Through her work, she aims to empower individuals to overcome life's challenges, heal from past traumas, and create a life of purpose, joy, and fulfillment.

Author

Tasha Jo

Category

Health

Podcast website

www.mystic-movement.com

Latest episode

Mar 8, 2026

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Episodes

(#50) The 3D Reality Trap: Why Your Feelings Create Your Life 08.03.2026

Why are humans so attached to the physical world… the 3D reality… when it may actually be the last place where creation happens? what if the physical world is actually a delayed reflection of your inner state? In this episode, we explore why the 3D world can become a trap — and how your emotional frequency, beliefs, and identity may be shaping your experiences more than the physical evidence you s...

(#49) Stand In Your Brilliance: Remember The Truth Of Who You Are 18.11.2025

In this episode we explore the many facets of personal power, spiritual growth, and practical ways to live in alignment with your true self.  Guest Speaker, Kathy Kwiatkowski —  35 years as Licensed Counselor, specializing in trauma recovery, Past Life Regression Therapist, Certified Life Between Lives Facilitator, Certified Quantum Consciousness Facilitator, Reiki Master and energy practitioner....

(#48) Elevated Entrepreneurs: Anti-Gravity Yoga & Small Business Growth 29.10.2025

In this episode,  two entrepreneurs join me as we dive into anti-gravity yoga, the benefits of this unique practice, and why supporting local businesses matters now more than ever. If you’re curious about trying anti-gravity yoga, or simply want a deeper understanding of how local ecosystems fuel growth, this episode has something for you. And stick around for a special listener discount at the en...

(#47) Celestial Secrets: Decode Your Birth Chart In 20 Minutes 24.10.2025

Join us for a celestial conversation with Alice the Astrologer as we explore the fundamentals of astrology and demystify the birth chart. In this episode, we cover: What astrology is and how it works The components of a birth chart: planets, signs, houses, and aspects How to read a birth chart in simple terms Practical tips for using astrology in daily life and planning Alice shares her approachab...

(#46) The Hard Road To Higher Good: Girl Talk With Kim Alexander 05.10.2025

Description: In this intimate, no-fluff episode, host Tasha Jo sits down with Kim Alexander—the powerhouse behind "Citrine and Sage" and a true resilience alchemist. From a long road of healing, sobriety, and authentic entrepreneurship, Kim shares how she navigates trauma, divorce, parenting, and loss while keeping her integrity and energy aligned with what truly lights her up. Authenticity and al...

(#45) Love Letters: Journal Entries That Speak From The Heart 29.09.2025

Join us for an intimate listening experience as I read a few dear friend's journal entries and explore the profound importance of journaling.  Journaling is more than just writing—it’s a conversation with the heart, a doorway to understanding, and a daily practice that invites you to show up as your truest self.  This episode isn’t just about what was written—it's about how it was written: the rhy...

(#44) Inside The Self: Exploring DID (Dissociative Identity Disorder) 25.09.2025

Description: What does it mean to have multiple identities within one body? In this episode, Amy Lyn answers questions about DID (Dissociative Identity Disorder) shares her personal journey, and the ways she navigates therapy, grounding techniques, and self-advocacy. A compassionate, informative conversation for anyone curious about DID. Connect with Tasha Jo: website: www.mystic-movement.com inst...

(#43) Inner Knowing and the Path to Empowerment 16.09.2025

On this episode, guest speaker Holli Howard,  is the founder of Positive Living Coaching, helping women heal from the hidden impacts of childhood trauma and reclaim their self-worth and empowerment. With extensive trauma-informed training, a background as a Certified Child Welfare Specialist, certification as a Trauma-Informed Healing & Resilience Practitioner, and her own lived experiences of...

(#42) Girl Squad Shenanigans: Gossip and Giggles 24.07.2025

Description: Join us for a hilarious and heartfelt episode of Girl Squad Shenanigans as we dish out our funniest awkward dating moments, delve into the complexities of blending families, and share so much more! Whether you're laughing with us or relating to our stories, this episode is packed with girl talk, good vibes, and plenty of giggles. Grab your favorite snack and get ready to join the squa...

(#41) Resilience In Action: Allishas Rise To Lead Women’s Retreats 24.06.2025

In this inspiring episode, we sit down with Allisha, a remarkable woman who transformed her life from having nothing to becoming a leader in women’s retreats. Allisha shares her powerful story of resilience — overcoming adversity, rediscovering herself, and ultimately stepping into a leadership role that empowers women to find their strength.  Tune in to hear her personal journey, the lessons she’...

(#40) Rising From The Ashes: My Journey Through Loss, Pain & Purpose 21.05.2025

In this deeply personal episode, I share my raw and honest journey through some of life's most challenging moments—losing my brother to suicide, facing the pain of divorce and loss, dealing with an emotionally immature parent, and discovering the transformative power of resilience. Join me as I reveal the lessons I’ve learned along the way, the importance of setting boundaries, and how every hards...

(#39) Healing And Rebuilding: Breathwork Strategies To Navigate Difficult Times 20.05.2025

Episode Description: (The intro accidentally plays twice on this episode)  In this heartfelt episode, "Healing And Rebuilding: Breathwork Strategies To Navigate Difficult Times", I share my personal journey of returning to work after a period of grieving, and the challenges that come with reentry. To help navigate this transition, I’m joined by special guest Maxwell Rossing, a breathwork expert, a...

(#38) Journey Through Loss: A Reflection On Grief & Healing 10.03.2025

In this heartfelt episode, we delve into the profound journey of grief and healing following the loss of a loved one. I share my personal story of losing my fiancé, exploring the complexities of sorrow, the unexpected paths to healing, and the invaluable lessons learned along the way. Join me as I reflect on the raw emotions that accompany such a significant loss, the moments of vulnerability, and...

(#37) The Heart Of Community: Nonprofit Leaders of "Gods Broken Home University" 04.11.2024

In this inspiring episode, we delve into the transformative journey of Monk and Bailey Tupai, founders of a nonprofit "Gods Broken Home University" dedicated to supporting the homeless in our community. Five years ago, they embarked on a mission to create lasting change, driven by compassion and a desire to uplift those in need.  Join us as we explore the challenges they faced, the innovative solu...

(#36) From Darkness To Light: Altheas Journey As A Cancer And Suicide Survivor 22.10.2024

In this powerful episode, we sit down with Althea, a remarkable survivor who has faced the dual battles of cancer and suicidal attempts. Althea shares her inspiring journey of resilience, shedding light on the challenges she encountered and the transformative path she chose through holistic healing. Join us as she discusses the importance of mental health, self-care, and alternative therapies that...

(#35) What Is Tantra: Acceptance, Sex, And Liberation With Lona 15.10.2024

In this enlightening episode, Lona who is a Neo Tantra teaher, dives deep into the world of tantra, exploring its profound meanings and transformative power. She shares her personal journey of discovering tantra and how it led her to become a teacher, reshaping her understanding of intimacy, sexuality, and self-acceptance. Join us as Lona discusses how embracing tantra has not only liberated her b...

(#34) Manifesting 101: Why You’re NOT Manifesting The Life You Want 11.09.2024

Episode Description: In this enlightening episode, we dive deep into the art and science of manifestation. Have you ever felt stuck, wondering why your dreams aren’t materializing? Join us as we explore the foundational principles of manifestation, unpack common misconceptions, and identify the roadblocks that might be hindering your progress.  We'll discuss practical techniques to enhance your ma...

(#33) Jungle Life & A Journey From Christian Roots To Spiritual Awakening With Michael Perkins 05.08.2024

In the first half of this captivating episode, special guest speaker Michael Perkins ,takes us on a mesmerizing journey through his jungle life, sharing tales of adventure, self-discovery, and upcoming retreats in Mexico that promise to ignite the soul. Discover the rugged beauty of the wilderness through Michael's eyes as he paints vivid pictures of his life among nature, offering insights into t...

(#32) Embracing The Unknown: Taras Spiritual Awakening Unfolds 25.07.2024

Join Tara on a transformative journey of self-discovery and spiritual awakening as she delves into the depths of the unknown in this captivating podcast. Follow her as she courageously shares her personal experiences, beginning with a life-altering retreat in a mystical jungle, where she explores the profound realms of plant medicines and ancient practices. Listen as she unveils the mysteries of h...

(#31) Sacred Medicine: Monicas Journey Of Healing And Transformation 17.07.2024

In this compelling episode of our podcast, we delve into the profound and transformative journey of Monica as she shares her experiences with sacred medicine. Join us as Monica opens up about how encountering sacred medicine has reshaped her life, leading to healing and personal transformation. Through her candid storytelling, Monica offers insights into the power of these ancient healing practice...

(#30) Community Cleanup: Empowering Change For The Homeless 09.07.2024

In this thought-provoking episode, we delve into the pressing issue of homelessness in our communities and the crucial role that collective action plays in addressing it. Join us as we explore the challenges faced by individuals experiencing homelessness and the impact of a community coming together to offer support and solutions. Discover firsthand from an individual who has lived this experience...

(#29) Kava Futures: Sip, Share & Stay In The Loop 19.06.2024

Tune in to this episode of our podcast as we unveil a plethora of exciting updates from Kavacado! Join us as we delve into the upcoming events that are set to dazzle and delight our community, including special gatherings and more. We're also thrilled to announce our extended hours, designed to better cater to your needs and ensure you can enjoy the Kava experience whenever it suits you best. Whet...

(#28) Austins Inspiring Story Continued (Part 3) 18.06.2024

Join us in this inspiring episode as we delve into the incredible story of Austin Collins, who went from homelessness to hopefulness. Discover the remarkable tale of how Austin overcame adversity, started his own company, and experienced rapid growth beyond his wildest dreams. Through compelling storytelling and insightful conversations, we explore the challenges Austin faced, the pivotal moments...

(#27) Austins Inspiring Journey Continued (Part 2) 05.06.2024

In this powerful episode, we sit down with Austin Collins, a remarkable individual who has triumphed over adversity and risen from homelessness to a place of hope and success. Austin shares his deeply personal story, taking us on a poignant journey through the challenges he faced living on the streets, the moments of despair, and the determination that ultimately led him to overcome his circumstan...

(#26) From Homeless To Hopeful: Austins Inspiring Journey (Part 1) 05.06.2024

In this powerful episode, we sit down with Austin Collins, a remarkable individual who has triumphed over adversity and risen from homelessness to a place of hope and success. Austin shares his deeply personal story, taking us on a poignant journey through the challenges he faced living on the streets, the moments of despair, and the determination that ultimately led him to overcome his circumstan...

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