Rewrite the Mother Code with Dr. Gertrude Lyons

In today’s episode, Dr. Gertrude is joined by Dr. Katie Garner. Dr. Garner runs the non-profit, activist organization called IAMAS and through her work helps mothers be their best selves. In this conversation, they uncover the gender inequalities and overall lack of support impacting women today when it comes to motherhood. They explore their vision for The United States if motherhood received the...

In today’s episode, Dr. Gertrude breaks down the three code types that make up the “mother code”. She provides insight, guidance, and ways to free yourself from these so you can capitalize on the transformational opportunities life brings.  Today on Rewrite the Mother Code:  Explore childhood, cultural and cosmic codes relative to the Mother code   Discover why mothering yourse...

In today’s episode, Dr. Gertrude welcomes guest Jonathan Stancato. Jonathan is one of the top vocal teachers in New York City and believes the world not only deserves to hear your voice but to celebrate it. This conversation speaks to the connection between the path of accessing the power of voice and how it is parallel to the connection with your inner mother.  Today on Rewrite the Mother Co...

In today’s episode, Dr. Gertrude unpacks the different factors that influence your relationship with alcohol. She explains how “Dry January” started, why it has expanded into a global phenomenon and the life-changing power bringing consciousness to your alcohol consumption leads to.  Today on Rewrite the Mother Code:  How the relationship your parents, caregivers, and culture has with al...

In today’s episode, Dr. Gertrude encourages you to keep the door to 2020 open for a bit longer. She explains how now is the time to reflect, learn, and acknowledge all of the lessons 2020 brought into this world before preparing for the new year.   Today on Rewrite the Mother Code: Acknowledging the lessons this year has brought about The power of an inner pilgrimage  Why we must ta...

In today’s episode, Dr. Gertrude welcomes a special guest, Sanjida Chowdhury to share how she decided on having a natural birth experience. Sanjida shares a unique perspective with how she navigated her background in science, cultural pressures, and mistaken beliefs while preparing for her first daughter’s arrival. Ultimately, women are far stronger than they give themselves credit for and Sanjida...

In today’s episode, Dr. Gertrude takes us behind the scenes of her practice and invites us in on a live coaching session. Listen to how she encourages Jessica to honor her feelings, reframe her limiting beliefs and prepare for the next COVID shutdown. The feelings Jessica brings are relatable to many and Dr. Gertrude’s wisdom is something we can all benefit from.  Today on Rewrite The Mother...

In today’s episode, Dr. Gertrude shares her thought process around planning for a holiday season amidst a global pandemic. She provides insight on how to navigate the emotions of this season and heart-felt suggestions you may feel called to include in your own festivities this year.  Today on Rewrite The Mother Code: Explore new possibilities for this unique holiday season Guidance for tradin...

In today’s episode, Dr. Gertrude sheds light on the way our culture sets us up for failure around the holidays and the importance of reawakening all five of our primary emotions. She shares a relatable story from one of her clients and invites her listeners to challenge the generational messages wired within us all.  Today on Rewrite The Mother Code: How our culture sets us up for failure aro...

In today’s episode, Dr. Gertrude shares her personal journey to Motherhood and how her road to conceiving challenged her definition of womanhood. She reflects on her life-changing pilgrimage to Ireland with her husband Rich and shares encouragement for women everywhere.  Today on Rewrite The Mother Code: Dr. Gertrude shares her personal journey to Motherhood   Breaking free from the...

In today’s episode, Dr. Gertrude speaks to the power of mothering the world. She reflects on this pivotal moment in our country as we head into the 2020 Presidential election and why taking the time to feel our emotions is so important. Dr. Gertrude believes that taking responsibility for your feelings leads to the kind of positive action that can change the world.  Today on Rewrite The Mothe...

In today’s episode, Dr. Gertrude looks at the impact the events of this year have had on women and careers. She takes us back to the Stone Age where a woman's contribution to society was valued just as greatly as a man’s, and how cultural shifts have created an imbalance in masculine and feminine values. Dr. Gertrude shares how gender diversity in the workplace is key to financial success, and way...

Today, Dr. Gertrude shares some of her personal fears she had around mothering, and the impact rewriting those beliefs had on her. She unpacks the three common themes that she found in her research when it comes to motherhood, and how uncovering these beliefs can redefine the trajectory of your life. Today on Rewrite The Mother Code: Three areas to address within the broken mother code Being in ch...

Welcome to the first episode of Rewrite The Mother Code! Today, Dr. Gertrude Lyons reveals what you can expect from your podcast journey together. She shares the three main concepts she and her guests will be exploring, such as “the most important person we need to mother is ourselves,” along with myths and mistaken beliefs we need to break up around mothering. Dr. Gertrude also unpacks why going...

This is not a podcast about motherhood or how to raise children. In fact, it’s not a motherhood podcast at all. This is a podcast for ALL women seeking to reconnect and reawaken the maternal power that’s inside all of us. You see, all women have a “mother code” instilled in them—the current model for mothering in our culture is broken. It is limited, constricting, and disempowering. This podcast i...