Ian Bickle

Rewired Eating Podcast

Health EN ↓ 59 episodes

The Rewired Eating Podcast is for those that feel lost with their diet. My name is Ian Bickle. I'm an Emotional Eating and Behaviour Change Coach. I help ladies that struggle with binge, emotional and compulsive eating break free from the endless yo-yo dieting cycle. I've helped ladies that have been stuck in this endless battle for decades finally have the food freedom that they wanted. The Rewired Eating Podcast is here to help you navigate the world of diets and diet culture. I wish to help you understand yourself on a deeper level so that you may find peace with food and thrive in life.

Be sure to visit the podcast's website and support the creator: www.buildwithbickle.com

Author

Ian Bickle

Episodes

Making mountains out of molehills 23.08.2024 15:32

Free Scorecard Facebook Group Website Book a free call

What people get wrong about Intuitive Eating 26.07.2024 23:03

Book a call Take my free diet scorecard Free facebook group Website

Holiday/Vacation diet 19.07.2024 28:50

Diet Scorecard Website Free Facebook Group Book a Free Call

You are doing the work... you just don't realise it 12.07.2024 24:20

Food Freedom Assessment Free 30-minute call Free Facebook group Website Email Ian

Going through the pain 05.07.2024 25:12

My history with tracking calories. 28.06.2024 54:14

Free Discovery Call Free FOOD FREEDOM ASSESSMENT. Free Facebook Group Website Email me

Fat loss troubleshoot 21.06.2024 54:20

Thank you for listening. Please subscribe to leave a nice review. Website Free diet scorecard Book a free discovery call Join my free facebook group

Amy Goodall: Finding 'authentic identity' in unexpected ways! 14.06.2024 1:00:48

Welcome to the show Amy Goodall from Mad about the Brand. Amy created *Chef’s Kiss* branding design for founders who set out to inspire & fuel adventures of mind, body OR soul), and want to cultivate a devoted community who pounce on every new thing you launch and spread the word! Amy helped me bring Rewired Eating to life with her amazing mind. Working with her made me realise how many parall...

What keeps you stuck... and what to do 07.06.2024 35:43

Free scorecard Free discovery Call Website Free Facebook group

Binge eating & Body Image 17.05.2024 29:06

Welcome to The Rewired Eating Podcast! Sick of the diet rollercoaster yet? Tired of starting again on Monday? Wanting to stop the binge eating & 'F*** IT!' moments? Ready to start your journey of food freedom? Click on a link below: Free diet scorecard Free FB Group Book a free 30-minute call Send an email Check out the website

You don't need another diet! 10.05.2024 18:45

Free Scorecard⁠ ⁠Book a free call⁠ ⁠Website⁠ ⁠Free FB Group⁠ ⁠Email Ian

Their Story - Amy Stobbs: "Sh**, I had an Eating Disorder" 07.05.2024 1:08:04

Wow... I'm so proud of this lady! From someone that was so lost with food to now experiencing freedom. Amy struggled since childhood. At the time of working together she had tried everything. She was lost, confused... but also tired. Knowing she needed to change but not knowing where to look was like being stuck between a rock & a hard place. Then we started working together... This is her...

What to do after a binge... 29.04.2024 22:40

www.rewiredeating.co.uk Book a free discovery call Take my free scorecard Join my free Facebook Group

I'm Sorry... 25.04.2024 40:40

Book a free 30-minute discovery call Take my free diet scorecard Join my free facebook group Send an email

Deborah Mitchell: From broken and lost to immense! 26.03.2024 50:50

Thank you for listening to The Rewired Eating Podcast! I'd appreciate a subscription and for you to share the podcast. Reach out to Ian: ⁠Website⁠ ⁠Free Diet Scorecard⁠ ⁠Free Facebook Group⁠ ⁠Book a Free 30-minute call⁠ Catch you next time. Ian Behaviour Change & Emotional Eating Coach

Sophie Medlin: The Dangers of Diet Culture 15.03.2024 1:04:48

Welcome to The Rewired Eating Podcast Sophie Medlin! Today is ALLLLLL about the dangers of diet culture, fads and influencers! Sophie is a well-recognised consultant dietitian and is the Chair for the British Dietetic Association for London. Sophie has expertise in gastrointestinal and colorectal health. She worked in acute hospitals specialising in gastrointestinal diseases before moving into aca...

Vicki O - Food & Finances made fearless. 08.03.2024 1:14:21

Vicki O is a Money Mindset & Mastery Coach. A former accountant turned coach, Vicki helps coaches, therapists and service based business owners overcome their money fears to make more, work less and ultimately have the life they dream of, free of money worries. She came to coaching after 'losing it all' at the hands of my then business partner back in 2008. she didn't want people t...

Comparing yourself to your past self 04.03.2024 16:13

Free Facebook Group Free scorecard Book a Free call

Clare Irving: Disordered Eating, finding freedom to now helping others! 01.03.2024 59:25

Fully recovered from a 7 year battle with anorexia , bullemia , orthorexia , exercise addiction and severe anxiety . I became aware of calories when I started at the gym and went on a diet that became incredibly restrictive and led to anorexia. Pressure from my work as a model and dancer to be thinner plus trauma from my past was a recipe for disaster . It took 4 failed rehab attempts , numerous h...

Liz Hancock: Surviving to Thriving through Divorce & Beyond! 23.02.2024 57:29

Liz Hancock, The EFT Coach is dedicated to transforming her clients to feel safe and secure in their own minds and bodies, healing their wounds and trauma to let go of their past, truly enjoy their present and step into their power to create the future they've always wanted! Liz works with with all kinds of deep trauma but niches in two areas - Money & Relationship Recovery. Following her...

Claire's Story: 15+ Years of struggle to finally being free! 14.02.2024 1:04:13

This is an emotional one! Claire has had one hell of a journey with this. Not only she'd tried all of the commercial diets and forms of restriction. She even went as far to having a balloon fitted. Throughout this she even beat cancer! To say the least, her mind, her body was tired. The thought of ANOTHER diet... another fight... another use of what little energy and emotion she had left... Sh...

Cheryl's Story: Finally free of diet and food prison! 09.02.2024 54:38

I had the absolute pleasure of working with Cheryl over the past few months. Her journey has been incredible. She has gained so much strength and confidence around food and within herself. This is her story... Reach out to Ian: Free Facebook Group Free Diet Scorecard Free Discovery Call WEBSITE

Welcome to The Rewired Eating Podcast: An Introduction 07.02.2024 44:53

Join my Free Facebook Group Take my Free diet scorecard Follow me On socials: Instagram Facebook LinkedIn TikTok YouTube

Anne-Marie: Stuck in a rut to food freedom! 22.01.2024 54:16

Anne-Marie was stuck in a dieting rut. She's a hugely successful lady but struggled controlling her diet and food. Today we take you through her journey! Enjoy! Website FREE Scorecard FREE Facebook Group Book your free discovery call

Your Brain and Anxiety - How our brain keeps us stuck with Helen Goad 19.01.2024 54:22

Helen is a therapist and coach who instils Calm and Confidence within my clients so that they can deal with life's obstacles with ease. She helps remove anxiety, panic, fears and phobias. To reduce the overthinking and overwhelm of life and running a business. Anxiety is a normal and natural response to a threat, however feeling anxious all the time or for no good reason is not normal. She cam...