Susan Doyle/Deb Miller/Kristen Dean

Rewind & Reflect

Society EN ↓ 83 episodes

Rewind and Reflect - Witness the daily manifestation of universal truths. Join Deb, Sue, and Kristen as they delve into the notion that coincidences do not exist; they examine how the universe initially united them, separated them, and ultimately reunited them. Through their distinct journeys, they share their experiences including struggles with substance use, eating disorders, mental health issues, divorce, raising kids and life's ups and downs. These three women in their mid-50's embark on a journey to review their lives with honesty, laughter and some tears.

Author

Susan Doyle/Deb Miller/Kristen Dean

Episodes

Episode 8 Meditation practice and Spirit Guides 30.01.2025 39:48

This week Deb & Sue dive into meditation and spirit guides. Deb shares a story about her spirit guide visiting while Sue shares her meditation resistance while sharing a good laugh.

Episode 7 - Let it go versus Let it be 23.01.2025 32:45

Has anyone told you to just "let it go"? Deb and Sue discuss when it is too big of a task to let it go, maybe you can just let it be.

Episode 6: When an addiction is more than just drugs and alcohol 16.01.2025 44:27

In this episode, Deb & Sue dive into disordered eating and exercise as a drug

Episode 5 The grips of addiction 09.01.2025 40:00

Deb speaks candidly of how addiction took hold of her and how she found her was out.

Episode 3 - Unrealistic Holiday Expectations 02.01.2025 37:21

As Deb and Sue prepare for the holidays they discuss how unrealistic expectations have gotten them in trouble in the past.

Episode 4 - Setting intentions for the New Year 01.01.2025 34:24

Do you dislike New Year resolutions as much as we do? Instead of setting a resolution, join us as we discuss our intentions for 2025 and let go of expectations.

Episode 1 The evolution of a friendship 27.12.2024 50:37

Welcome to the first episode of Rewind&Reflect. Deb and Sue introduce themselves to you, share how they met, how they lost touch and how they ultimately found their way back to one another. In this particular episode, Deb shares on divorce, drugs and desperation.

Episode 2 27.12.2024 41:45

Sue shares her battles expectations, exercise and eating disorder.