Reversing Hashimoto's - Heal The Thyroid

Getting diagnosed with Thyroid-related problems has been a life-changing event for most patients out there - mostly in a negative way.  But, do you know stressing about the problem actually degrades your thyroid more?  Accepting your problem and developing a healthy lifestyle around it is actually the key to reversing your thyroid problems.  Annabel Bateman is proof of this. As a passionate thyroi...

Did your parents or grandparents have any autoimmune diseases? Worried you may be at increased risk of developing one yourself? While autoimmune problems in your genes don't mean you are destined to develop a disease, there are still things you can do to decrease your risk and even heal from Hashimoto's, an autoimmune thyroid disease. In this interview, Rajka Milanovic Galbraith, MD, sha...

Having weight gain issues with Hashimoto's? You must be wondering why I gain weight when I have Hashimoto's and how do I cure it.   Metabolism is something that is deeply related to thyroid functioning. When you have Hashimoto's, it makes it hard for you to lose weight, no matter how hard you try - even with medicines.   But, the good news is you can reverse Hashimoto's with pr...

If you're like many thyroid patients, you may be looking for ways to improve your health and well-being. One easy way to do this is by adding avocados to your diet. Avocados are a great source of healthy fats, fiber, and vitamins, all of which can be beneficial for thyroid patients. They're also versatile food that can be added to salads, smoothies, or eaten on their own. Not sure why yo...

Exercise has many benefits, including improved mental health, weight loss, and increased energy levels. However, exercise can also be beneficial for those with hypothyroidism.  Hypothyroidism is a condition in which the thyroid gland does not produce enough hormones. This can lead to fatigue, weight gain, and depression.  Exercise can help to increase energy levels, improve mood, and promote weigh...

If you are living with Hashimoto's, then you may be familiar with the many ways that this autoimmune disease can affect your health and well-being. But have you considered what it might mean for your fertility? Hashimoto's is an autoimmune condition that affects the thyroid gland. The thyroid is responsible for producing hormones that regulate metabolism, and when it is not functioning p...

Needless to say, the food we eat can also have a profound effect on our health, both good and bad.    Food is the most important factor influencing our immune system.    When functioning properly, the immune system protects us from these foreign invaders.    However, sometimes the immune system can become dysregulated and overactive, leading to autoimmune disease.    There are many factors that ca...

Are you struggling to follow a Hashimoto diet? Do you know what foods to avoid? If not, then read on for the most common food mistakes that Hashimoto's patients make. With this information, you can finally start seeing results from your diet! *** KNOW MORE AT ***   https://www.anshulguptamd.com   *** Schedule a functional medicine consultation with Dr. Anshul Gupta ***   https://www.anshulgup...

How often do you think about toxins?   Do you know they play a huge role in our health - especially when it comes to autoimmune diseases like Hashimoto's?   Since toxins can be one of the reasons for thyroid problems, it is important to understand the toxins around you better and know what you can do to get away from them.   Toxins are everywhere - in the air we breathe, the water we drink, a...

Do you have Hashimoto's disease? If so, you know how important it is to address any underlying inflammation. left untreated, this inflammation can damage your thyroid gland and cause a wide range of unpleasant symptoms.  But what if you're not sure how to do that?  But there's good news: There are a number of ways to address inflammation and get your health back on track.    In this...

Intermittent fasting is increasingly becoming popular as a way to improve overall health and lose weight. But did you know that it can also be beneficial for people with Hashimoto's disease? Fasting helps to improve mitochondrial function, which is important for people with Hashimoto's because they often have impaired mitochondrial function. But, the key is to perform intermittent fastin...

Do you know that toxins are one of the main root causes of Hashimoto's and your skin is one of the first places they show up? Your skin is your largest organ, and it's responsible for keeping toxins out of your body. But when you have Hashimoto's, your skin can't do its job as well as it should. Eventually, toxins can build up in your skin and cause inflammation, redness, and o...

Have you ever heard of keto?    It's a diet that's been gaining popularity in recent years because of its many benefits. And one of those benefits is that it can be especially beneficial for thyroid patients.    If you are someone who has heard the myth that it is bad for thyroid patients, then this episode with Dr. Lisa Olszewski, a Keto Lifestyle Expert, is for you.    She debunks all...

Millions of people suffer from Hashimoto's, an autoimmune disease that attacks the thyroid. Chances are that you may be one of them.  There is a lot of confusion and misinformation about Hashimoto's and its causes. Too often, this causes the most important things to be missed out. The gut-Hashimoto's/thyroid connection is one among them.  Thyroid health and gut health are very stron...

If you're like most women with Hashimoto's, it turns out there is a chance that you may have estrogen dominance. This is when your body has too much estrogen and not enough progesterone. Estrogen dominance can cause a range of symptoms, including weight gain, bloating, PMS, and infertility. But the good part is, that there is a solution. And Functional gynecology is one of them that can...

Autoimmune thyroid conditions like Hashimoto's disease are thought to be caused by a combination of genetic and environmental factors. One of the most controversial environmental factors that have been linked to autoimmune thyroid conditions is the Epstein-Barr virus (EBV).   In this episode, Dr. Anshul Gupta MD discusses with Dr. Kasia Kines, the connection between Epstein-Barr Virus and Has...

If you have been diagnosed with Hashimoto's disease, it is likely that you will have high levels of thyroid antibodies in your blood.  In these cases, the body may produce antibodies that attack the thyroid gland. These antibodies can interfere with the function of the thyroid gland, making it difficult for the gland to produce hormones. As a result, Hashimoto's disease can cause a wide...

Millions of people are affected by autoimmune diseases like Hashimoto’s. If you’re one of them, you know how hard it is to find information about what you can do to feel better. One common query that more people have is, 'Will supplementing with Iodine help improve my thyroid disorder?' Then, this session with Dr. Alan Christianson, a Board Certified Naturopathic Endocrinologist, is just...

Are you feeling tired all the time? Do you have trouble losing weight, no matter how hard you try? You may be suffering from thyroid fatigue. It's not uncommon to feel tired after a long day or week. But if you're always tired, even after a good night's sleep, it might be a sign of something more serious. This fatigue may be due to an underactive thyroid, a condition known as hypoth...

Losing weight is hard enough on its own, but it can feel impossible if you're also dealing with Hashimoto's disease. Hashimoto's is an autoimmune disorder that attacks the thyroid, resulting in fatigue, weight gain, and other symptoms. While there is no sure-shot cure for Hashimoto's, there are treatments that can help to manage the symptoms, especially with Functional Medicine...