Reversing Diabetes Revolution Podcast

Sources: DiPietro, L., et al. (2013). "Three 15-min bouts of moderate postmeal walking significantly improve 24-h glycemic control in older people at risk for impaired glucose tolerance." Diabetes Care . 36(10): 3262-3268. Reynolds, A. N., et al. (2016). "Walking for glycemic control in individuals with type 2 diabetes: a systematic review and meta-analysis of randomized controlled...

Charmaine Dominguez, MPH, RDN shares valuable information and knowledge on reversing type 2 diabetes & insulin resistance with plant-based eating.  [FREE Webinar Training] https://type2impact.com/get-started You can find us on Instagram, Tik Tok, Youtube and Facebook!  Instagram: @ReversingDiabetesRevolution TikTok: @ReversingDiabetesRevolution Youtube: https://www.youtube.com/channel/UCnT4fBV...

In this episode, Charmaine, a seasoned dietitian, and Ghalia, an expert coach in the Reversing Diabetes Program, unravel the complexities of managing diabetes in the digital age. Navigating through the overwhelming and often conflicting information online, they shed light on one of the most spoken about technological tools in diabetes management, Continuous Glucose Monitors. Join the journey as th...

In this episode, Charmaine, a seasoned dietitian, and Ghalia, an expert coach in the Reversing Diabetes Program, unravel the complexities of managing diabetes in the digital age. Navigating through the overwhelming and often conflicting information online, they shed light on a topic that can be controversial in the online space: “Protein” Join the journey as they define protein, outline the key di...

In this episode, Charmaine, a seasoned dietitian, and Ghalia, an expert coach in the Reversing Diabetes Program, unravel the complexities of managing diabetes in the digital age. Navigating through the overwhelming and often conflicting information online, they shed light on a topic that is not discussed enough considering its importance: the relationship between glucose tolerance and age. Join th...

In this episode, we discuss Plant-Powered Proteins, a hidden key to better blood glucose levels. Learn the science behind insulin resistance and how plant-protein can be a useful tool in your toolbox to improve your insulin resistance. Understand the mechanisms in which plant-protein can improve postprandial glycemia and mitigate risk for cardiovascular disease. Have a look at some popular plant-p...

In this episode, we discuss the importance of mindful eating in the Reversing Diabetes Journey. Learn the science behind the power of plant-based success for weight loss and  feel empowered by your new-found knowledge! If you're seeking clarity on weight loss strategies and are interested in the transformative power of plant-based diets, this concise podcast episode is a must-listen! ⇰FREE WE...

In this episode, Charmaine, a seasoned dietitian, and Ghalia, an expert coach in the Reversing Diabetes Program, unravel the complexities of managing diabetes in the digital age. Navigating through the overwhelming and often conflicting information online, they shed light on the impact of plant-based diets on weight loss. Join the journey as they define a plant-based diet, delve into the importanc...

Charmaine Dominguez, MPH, RDN shares valuable information and knowledge on reversing type 2 diabetes & insulin resistance with plant-based eating.  [FREE Webinar Training] https://type2impact.com/get-started You can find us on Instagram, Tik Tok, Youtube and Facebook!  Instagram: @ReversingDiabetesRevolution TikTok: @ReversingDiabetesRevolution Youtube: https://www.youtube.com/channel/UCnT4fBV...

In this episode, Charmaine, a seasoned dietitian, and Ghalia, an expert coach in the Reversing Diabetes Program, unravel the complexities of managing diabetes in the digital age. Navigating through the overwhelming and often conflicting information online, they shed light on macronutrients and how you can sequence and balance your meals for better blood sugars! Join the journey as they define macr...

Charmaine Dominguez, MPH, RDN shares valuable information and knowledge on reversing type 2 diabetes & insulin resistance with plant-based eating.  [FREE Webinar Training] https://type2impact.com/get-started You can find us on Instagram, Tik Tok, Youtube and Facebook!  Instagram: @ReversingDiabetesRevolution TikTok: @ReversingDiabetesRevolution Youtube: https://www.youtube.com/channel/UCnT4fBV...

In this episode, Charmaine, a seasoned dietitian, and Ghalia, an expert coach in the Reversing Diabetes Program, unravel the complexities of managing diabetes in the digital age. Navigating through the overwhelming and often conflicting information online, they shed light on the intricate relationship between a plant-based pattern of eating and insulin sensitivity. Join the journey as they define...

In this episode, Charmaine, a seasoned dietitian, and Ghalia, an expert coach in the Reversing Diabetes Program, unravel the complexities of managing diabetes in the digital age. Navigating through the overwhelming and often conflicting information online, they shed light on an area of health that has garnered a lot of attention in recent years –Gut Health, specifically Gut Health and Diabetes. Jo...

In this episode, Charmaine, a seasoned dietitian, and Ghalia, an expert coach in the Reversing Diabetes Program, unravel the complexities of managing diabetes in the digital age. Navigating through the overwhelming and often conflicting information online, they shed light on a key component of a healthy lifestyle that is often overlooked –The Fiber Factor: Plant-Based Diets and Blood Sugar Control...

In this episode, Charmaine, a seasoned dietitian, and Ghalia, a coach in the Reversing Diabetes Program, unravel the complexities of managing diabetes in the digital age. Navigating through the overwhelming and often conflicting information online, they shed light on a concrete solution – the role of plant-based diets in reversing diabetes. Join the journey as they define plant-based nutrition and...

Charmaine Dominguez, MPH, RDN shares valuable information and knowledge on reversing type 2 diabetes & insulin resistance with plant-based eating.  [FREE Webinar Training] https://type2impact.com/get-started You can find us on Instagram, Tik Tok, Youtube and Facebook!  Instagram: @ReversingDiabetesRevolution TikTok: @ReversingDiabetesRevolution Youtube: https://www.youtube.com/channel/UCnT4fBV...

Charmaine Dominguez, MPH, RDN shares valuable information and knowledge on reversing type 2 diabetes & insulin resistance with plant-based eating.  [FREE Webinar Training] https://type2impact.com/get-started You can find us on Instagram, Tik Tok, Youtube and Facebook!  Instagram: @ReversingDiabetesRevolution TikTok: @ReversingDiabetesRevolution Youtube: https://www.youtube.com/channel/UCnT4fBV...

Charmaine Dominguez, MPH, RDN shares valuable information and knowledge on reversing type 2 diabetes & insulin resistance with plant-based eating.  [FREE Webinar Training] https://type2impact.com/get-started You can find us on Instagram, Tik Tok, Youtube and Facebook!  Instagram: @ReversingDiabetesRevolution TikTok: @ReversingDiabetesRevolution Youtube: https://www.youtube.com/channel/UCnT4fBV...

Charmaine Dominguez, MPH, RDN shares valuable information and knowledge on reversing type 2 diabetes & insulin resistance with plant-based eating.  [FREE Webinar Training] https://type2impact.com/get-started You can find us on Instagram, Tik Tok, Youtube and Facebook!  Instagram: @ReversingDiabetesRevolution TikTok: @ReversingDiabetesRevolution Youtube: https://www.youtube.com/channel/UCnT4fBV...

Charmaine Dominguez, MPH, RDN shares valuable information and knowledge on reversing type 2 diabetes & insulin resistance with plant-based eating.  [FREE Webinar Training] https://type2impact.com/get-started You can find us on Instagram, Tik Tok, Youtube and Facebook!  Instagram: @ReversingDiabetesRevolution TikTok: @ReversingDiabetesRevolution Youtube: https://www.youtube.com/channel/UCnT4fBV...

Charmaine Dominguez, MPH, RDN shares valuable information and knowledge on reversing type 2 diabetes & insulin resistance with plant-based eating.  [FREE Webinar Training] https://type2impact.com/get-started You can find us on Instagram, Tik Tok, Youtube and Facebook!  Instagram: @ReversingDiabetesRevolution TikTok: @ReversingDiabetesRevolution Youtube: https://www.youtube.com/channel/UCnT4fBV...

Charmaine Dominguez, MPH, RDN shares valuable information and knowledge on reversing type 2 diabetes & insulin resistance with plant-based eating.  [FREE Webinar Training] https://type2impact.com/get-started You can find us on Instagram, Tik Tok, Youtube and Facebook!  Instagram: @ReversingDiabetesRevolution TikTok: @ReversingDiabetesRevolution Youtube: https://www.youtube.com/channel/UCnT4fBV...

Charmaine Dominguez, MPH, RDN shares valuable information and knowledge on reversing type 2 diabetes & insulin resistance with plant-based eating.  [FREE Webinar Training] https://type2impact.com/get-started You can find us on Instagram, Tik Tok, Youtube and Facebook!  Instagram: @ReversingDiabetesRevolution TikTok: @ReversingDiabetesRevolution Youtube: https://www.youtube.com/channel/UCnT4fBV...

Charmaine Dominguez, MPH, RDN shares valuable information and knowledge on reversing type 2 diabetes & insulin resistance with plant-based eating.  [FREE Webinar Training] https://type2impact.com/get-started You can find us on Instagram, Tik Tok, Youtube and Facebook!  Instagram: @ReversingDiabetesRevolution TikTok: @ReversingDiabetesRevolution Youtube: https://www.youtube.com/channel/UCnT4fBV...

Welcome to our Reversing On Plants Podcast episode! This episode we’re talking about how to manage Type 1 Diabetes with success. Free Training for Type 1 Diabetes: https://leanonplants.clickfunnels.com/sales-page1688660909788 Instagram: https://www.instagram.com/type101revolution/ Tik Tok: https://www.tiktok.com/@type101revolution Youtube: https://www.youtube.com/channel/UCnT4fBV4xZodT2_GBxZV0xw