Josh Dech
ReversABLE
All diseases begin in your gut. Hippocrates said it 2500 years ago, and science has now proven it's true! It's also shown us that that 93% of the leading causes of death in the United States are chronic inflammatory conditions, directly linked to your gut! So what can you do about it? Josh Dech is a gut specialist, physician's consultant and medical lecturer, who helps reverse the worst cases of gut disease, and this podcast is dedicated to helping you with your gut, using holistic healing methods and natural remedies at all stages of your health journey. He interviews some of the world's most...
Where to listen?
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Episodes
35: How To Heal Faster: Advice From A Famous Plastic Surgeon - with Dr. Sheila Nazarian 05.01.2024 53:57
I'm sure we all have that one injury that just never seemed to go away; maybe you experience slow wound healing, or you're slower to recover from injuries than you should be. In this episode, we're meeting with the famous Beverly Hills plastic surgeon, Dr. Sheila Nazarian from the Betflix series "Skin Decision" to talk about what we can do to improve healing wounds and injuries. Topics we cover:...
34: Five Quick Tips to Improve Your Gut Immediately 02.01.2024 9:28
Trying to "digest" ;) all this information can feel like drinking from a firehose. So this super short episode is just 5 quick tips to help you improve your digestion - RIGHT NOW. Join us on Skool to learn how to reverse Crohn's and Colitis! Leave us a Review: https://www.reversablepod.com/review HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. SOCIAL MEDIA: Follow...
33: Sleep Is A Skill That You Can Learn To Master - with Mollie Eastman 29.12.2023 54:54
Sleep is something we all need, but never seem to get enough of. If you struggle to either fall asleep, stay asleep, or wake up well rested (or any combination of the 3), then this episode is a 'must listen'! Mollie Eastman is an internationally known sleep expert, who's deeply woven in the functional medicine community. She works with companies hotels and lifestyle brands all over the country to...
32: How To Reverse Crohn's and Colitis By Finding The Root Causes and Contributing Factors 26.12.2023 51:06
IBD is a crippling disease, and patients are told it's a "forever problem"; but that's not true, and the doctors telling you this are ilinformed and misguided. In fact, many cases can be fully reversed if we look into the root causes and contributing factors to your disease process. This episode is a recording from a lecture I gave at Priority Health Academy, to help doctors understand what it tak...
31: Avoid Toxins By Growing Your Own Food and Homesteading - with Jill Winger 22.12.2023 52:19
Modern living, lifestyles and food come with modern diseases, but what if we could go back to living old fashioned? First of all, your food and water would be cleaner and much better quality, you'd be a lot closer to nature, and you'd have the peace of mind from self sufficiency. Imagine how much simpler and less stressful life would be if we could step away from the busy day to day, get in touch...
30: Gallbladder Trouble - How To Fix, or Help Prevent Gallstones and Gallbladder Disease 19.12.2023 14:45
Have you ever had gallbladder trouble? If you're new to the problem or have already had it removed, this is information you need. In this quick tip episode, we're talking about what your gallbladder is, and what it does; why it gets blocked and how stones form; how to eliminate or reduce stones, and what you can do to improve digestion after your gallbladder has already been removed. Are you rea...
29: Finding Your "Why?": What You Want Now vs. What You Want Most - Melissa McAllister 15.12.2023 54:41
What we want now, often comes at the sacrifice of what we want most, and making "the right" choices can feel more like a chore than a gift. So, how can we make our food, lifestyle and wellness choices feel GOOD, rather than something that's overwhelming, hard, and unenjoyable? Find out in this episode with Melissa McAllister. Join our Skool community to learn how to fix your gut and reverse Cro...
28: Eczema, Psoriasis, Acne and Other Skin Issues, and How We Can Heal Them 12.12.2023 18:37
85% of Americans experience acne before age 24, 10% of Americans get eczema, 25% of children get dermatitis, and 7.5 million Americans have psoriasis. But if you listen to this show, you'll know that "common" isn't "normal". So how can we fix it? Let's find out. IBD can be fixed - as well as ANY other gut issue you may have. Join us on Skool to learn how! SUPPLEMENTS: https://gutsolution.nut...
27: Designed to Heal: Natural Solutions to Help Your Body Heal Itself - with Dr. Barbara O'Neill 08.12.2023 1:04:53
Have you ever wondered how humans survived all this time without pharmaceuticals? What plants, herbs and other natural healing remedies did they have that we don't? In this episode, we're meeting with holistic healing legend, Barbara O'Neill to discuss the power your body has, and why we've lost sight of our ability to heal ourselves. We'll also discuss the problems with overtly trusting doctors a...
26: Is Dairy Safe To Eat or Drink? 05.12.2023 13:47
Most health care providers will tell you to avoid dairy, but humans have been consuming it for thousands of years. So...is it safe, or is it inflammatory? In this short episode, we'll talk all about it, and give you the informatiob to decide for yourself. Are you ready to fix your gut and reverse IBD? Join our Skool community to learn how! HAVE A QUESTION? Go to reversablepod.com/tips to su...
25: Why You Should Stop Eating And Start Fasting - with Dr. Paul Marik 01.12.2023 54:45
Fasting isn't just for weight loss. It also improves your gut health, mental health, diseases processes and even helps to fight cancer. In this episode, one of the most famous, most published doctors on planet earth is going to take us through how to fast, fasting protocols and all of its benefits. Crohn's and Colitis isn't forever - learn to reverse your disease and Join us on Skool! You can...
24: The Free Range, All Natural Loopholes The Food Industry Uses to Charge More Money 28.11.2023 16:42
Do you ever get confused about the fancy wording on food labels, like "farm raised", "free range", "all natural" or "organic"? They all sound really nice, but are they legit, and is it worth the money? We're going to show you some of the sneaky language food makers use, to get you to spend more money, on the same products so you and your family can use your resources better. IBD can be reversed....
23: Fix Anxiety By Starting With Your Gut- with Ali Miller 24.11.2023 58:11
If you struggle with anxiety, you're not alone. In fact, 31% of Americans experience anxiety disorders at some point in their life...But just because it's common, that doesn't make it normal. In this episode, we're talking about how your gut is causing your anxiety, and the renowned Ali Miller is going to give you some steps to begin healing it. Ready to fix your gut? Join us on Skool More fro...
22: Is Mouse Poop Unlocking The Secrets To Weight Loss? 21.11.2023 11:00
Did you know that mouse poop might have the asnwers as to why you're "weight loss resistant"? Bacteria even has a role to play in weight loss, and in this episode, we're going to discuss the gut-weight loss relationship, how you can begin losing weight faster, and we'll also talk about how mouse poop was used to create weight loss. Are you ready to reverse gut disease? Join us on Skool! FREE...
21: She Gained And Lost 1000 lbs: How Binge Eating and Emotions Impact Your Gut Health - With Amber Romaniuk 17.11.2023 53:30
In this extremely powerful episode, Amber Romaniuk talks about how binge eating, gaining and losing 1000 lbs., and hitting an all time low of eating out of her garbage can damaged her gut, hormones and her over all health. Through experience, Amber became a coach specializing in emotional eating, binging, mindset, guts and hormones. Crohn's and Colitis can be fixed - join us on Skool! You can...
20: How Your Gut Is Causing Joint Pain and Arthritis 14.11.2023 11:24
Did you know that your stiffness, aches, joint pain or arthritis is probably coming from your gut? In this short episode, we'll be going over the reasons why this is happening, and giving you the tools to fix it, and get your joints back. Have gut issues? Join us on Skool to learn how to fix them! FREE GUT PROGRAMS: If you need help with your gut, I've created free programs for all sorts of co...
19: Covid Vs. Gut Health: How Shots and Viruses Might Be Making You Sick - With Dr. Peter McCullough 10.11.2023 26:39
Political upset aside, the reality is that many people came out sicker than ever before with new health problems, gut issues and much more. In this super dense episode of Covid vs. Gut Health, we're speaking with one of the most famous doctors on earth, who's leading the charge in this research to talk about how to undue the damage you or your loved ones may be feeling in the aftermath. IBD is r...
18: To Drink Or Not To Drink (Alcohol): That Is The Question... 07.11.2023 12:53
This episode is about the effect that alcohol has on the gut biome (bacteria). Alcohol is often said to have health benefits like antioxidants, but is it worth the cost? We're going to find out in this quick tip episode. You CAN reverse Cron's and Colitis. Join our community on Skool! FREE STUFF: If you need help with your gut, I've created free programs for all sorts of conditions like IBD, I...
17: How Our Broken Medical System Gaslights, Controls and Fails Women - Dr. Tabatha Barber 03.11.2023 56:04
In this eye opening episode, we explore the gut and gynaecolgy connection, and Dr. Tabatha Barber shares her powerful story of being a teen mom, living in poverty, and the lack of control she was given over her own health. This episode explores the broken medical system, the invasively paternal attitude of many doctors, the challenges this creates in women's health, and the gut/gynaecology connect...
16: Who Can Get Ulcerative Colitis and How Does It Start? 31.10.2023 17:46
Are you at risk for developing Ulcerative Colitis? In this episode, we're answering a question submitted by one of our listeners, and we've also got some tools linked below that may help you: You CAN reverse Cron's and Colitis. Join our community on Skool! LINKS: Download the questionnaires Join the Facebook Group IBD Support and Solutions Need help? Schedule a call to chat with me and my team ...
15: Why You Should Never Eat Vegetables Again - with Dr. Anthony Chaffee 27.10.2023 1:07:06
Remember when your mom told you that you had to eat your broccoli? Well, today's guest would disagree with her. Join us as we dive into the carnivore diet with Dr. Anthony Chaffee. Anthony is an All-American rugby player, trained as an MMA fighter, and is currently a neurosurgical resident who has spent 20 years researching optimal nutrition for human health. In this episode we unpack human molecu...
14: Tips and Tricks To Get Your Kids (and Yourself) To Eat Healthier 24.10.2023 14:11
If you're unsure how to transition you and your kids from eating unhealthy foods to more healthy foods, then this episode is for you. We're giving you practical steps to take to begin switching your food choices in a way that's easy, and sustainable. Ready to reverse your gut issues? Join our online course community on Skool! HAVE A QUESTION? Go to reversablepod.com/tips to submit your questio...
13: Why This Doctor Gave Up Traditional Medicine to Pursue Herbs - with Dr. Bill Rawls 20.10.2023 38:10
Dr. Bill Rawls was a family doctor and an OBGYN who gave up his practice in Western Medicine, after discovering the power of herbs. Dr. Rawls was sick, and even though pharmaecuticals covered his symptoms, they didn't actually heal his illnesses. But after herbs healed his body, his convictions were so strong that he began using them in his patients. Sick of dealing with gut issues? Join our onl...
12: How To Build A Healthy Gut And Gut Bacteria 18.10.2023 12:24
Have you ever wondered how to have a health gut and build healthy gut bacteria? Is is probitoics? Food? Excercise? In this episode, we're answering a user submitted question about how to have a healthy gut and gut bacteria. Ready to finally fix your gut? Join our online course community on Skool! HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. FREE STUFF: If you need...
11: Making Health Simple Again: How to Heal Your Gut and Your Body - with Dr. Nick Zyrowksi 18.10.2023 59:33
Today we are joined by Dr. Nick Zyrowski to talk about all things gut health. He's a doctor of chiropractic with advanced training in nutrition, cellular detoxification and anti-aging, and he's also the founder of NuVision health center, which is the largest natural health center in that state of Michigan. Join us as we discuss his own personal journey with gut health, ancestral ways of eating, p...
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