Andy and Alan

Return to Healing: Common Sense Health Care

Health EN ↓ 42 episodes

The authors of A Return to Healing give you tips and advice about how to improve your health and negotiate an often deceptive health care system.  And it all comes down to common sense!

Author

Andy and Alan

Category

Health

Podcast website

www.buzzsprout.com

Latest episode

Jun 28, 2026

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Episodes

Medical TV Shows: Accurate or Dangerous? 28.06.2026

This week we discuss medical TV shows, such as House and the Pitt and Grey's Anatomy, as well as medical moments on non-medical shows.  Studies suggest that the message of these shows--the doctor as hero, the benefit of aggressive intervention, the fact that there is always a hidden diagnosis behind every complaint--is potentially dangerous.  It certainly feeds into the narrative that the med...

A Fight at the American Diabetes Association (ADA) 15.06.2026

At the ADA Research Convention several members trying to pass out information were forced out after the police were called.  They were ADA leaders who wrote an editorial blasting the current Presidential administration for cuts in research funding.  Everyone agreed with their stance, just not their tactics.  The press labels this as censorship.  But is it?   The ADA is primarily funded and control...

The Power of Medical Boards 31.05.2026

Both Andy and Alan have been reported to their respective medical boards, both have had to hire lawyers, both have had to fight for their right to speak and to practice medicine.  The Board of Physicians is an extrajudicial entity, operating in each state to monitor and discipline physicians.  Most courts have said that doctors do not have the right to free speech or free choice.  Even if what doc...

Medical Inequities 28.05.2026

Alan and Andy work in different medical environments.  Alan works in one of the poorest neighborhoods in the county, one with many who are uninsured, undocumented, who have to work multiple jobs, who have limited food options, and who had the highest COVID mortality in the world.  Andy works in a middle class environment filled with tech-heavy white collared people, where good nutrition and exerci...

What Doctors are Saying about the Cholesterol Guidelines 18.05.2026

We reviewed what several physician podcasts have to say about the new cholesterol guidelines.  We spoke about the guidelines in our March podcast, and also discussed in a later podcast how the local cardiology group in Columbia Maryland reported Andy to the Maryland Board of Physicians in an effort to censor him or take away his license because he dared put published studies in his practice newsle...

The Emergency Room: Overtreatment as a Symptom of our System 03.05.2026

The Emergency Room can be life saving, but also can be a place to be feared.  We discuss several cases in which protocols and robotic thinking put patients in precarious positions, exposing them to unnecessary dangers, creating diseases where none exist, and base diagnosis more on tests that should have never been ordered rather than on a history and physical and common sense. We talk about two is...

Big Pharma 19.04.2026

We talk a lot about Big Pharma throughout this podcast but today we discuss its many tentacles.  Soon after making the podcast, Alan watched a hockey game and there was a drug ad on the ice!  The Pharma industry controls virtually all medical research; subsidizes medical schools whose "expert" physicians are dependent on Pharma funds to pay for their grants; finances and provides leaders...

Medical Boards, Protocols, and Censorhip 05.04.2026

This week Andy was reported to the Maryland Board of Medicine by a local cardiology group because some studies he included in his practice newsletter offended them.  These were major studies, peer reviewed, but did not coincide with the dogmatic messaging they seek to spread, and thus they accused Andy of spreading dangerous misinformation.  They want the Board to silence him or take away his medi...

Dementia: Promises and Reality 22.03.2026

Dementia tells us a great deal about our healthcare system.  Not even noted to be a disease at the time of Medicare's birth in 1965 it is now one of the most onerous and common diseases of the elderly.  Why?  And why is the incidence so much higher in the United States than the rest of the world?  We have tried to medicalize dementia and memory loss and created a multi-billion dollar industry...

2026 Cholesterol Guidelines: Putting numbers over people and science 15.03.2026

As the medical community scripts new cholesterol guidelines, the media has compliantly announced that our nation's top scientists, most respected medical agencies, and academic centers want to prevent heart disease by screening for high cholesterol more aggressively and treating cholesterol more aggressively.  The geniuses who created the guidelines want screening and treatment to start even...

The Medicalization of Depression 11.03.2026

Depression is a very vague concept.  How do we determine if someone is depressed?  What does depression even mean, and how is it best prevented and treated?  The realities of depression veer sharply from how the medical industrial complex would like you to think about it.  They have designed screening tools and have incorporated them into the quality indicators required for all doctors to complete...

The Struggle of Primary Care 02.03.2026

Alan and Andy discuss why they are dinosaurs, why primary care is becoming extinct and why its disappearance will instigate harm to the health care system, to patients, to our national debt, and to reason and sanity in health care.  Talking about changes within the medical environment, they show not only why primary care is being left to die, but also the measures needed to revive it.  It's n...

Dermatology and the Illusion of our Skin Cancer Epidemic 08.02.2026

In the 1980's dermatologists were somewhere in the basement of the doctor world in terms of reputation and reimbursement.  It was always felt to be an easy job--not too much thinking, a limited scope of care, no after hours calls--but did not pay well  So the American Dermatology Association hired a publicist and some lobbyists in Congress and created a generalized fear of skin cancer, statin...

The Danger of Alternative Medical Providers 01.02.2026

We are always amazed watching TV.  What used to be ads for car companies, beer, clothes, products are not proliferated by ads for drugs and companies seeking to sell you drugs.  These companies, like Hims and Hers, are willing to provide you with drugs to help everything under the sun, whether your obesity, hair loss, anxiety, ED, or infections.  No need to see a doctor now, just get on line, chat...

Some Nutrition myths and facts 25.01.2026

Few people realize how important nutrition is, and it's not all about weight loss.  You can lose weight and be less healthy because you are not eating food that will feed your gut bacteria, energize your muscles, and strengthen your brain.  This is occurring in a lot of people on fad diets and taking GLP-1's.  The newer nutrition triangle, which replaces one that was antithetical to heal...

The Corporate Takeover of Healthcare 18.01.2026

The very landscape of organized medicine is being altered by corporate takeovers.  Whether in long term care, hospitals, or large groups, corporations are taking charge and offering "perks" that enhance the wealth of institutions, their leaders, and many specialist doctors, but take one more step in decimating primary care and focusing more on profits than patients.  Andy and Alan will e...

The overuse of antibiotics 10.12.2025

Antibiotics are one of the most impactful medical discoveries in the past century.  Along with sanitation and sterile technique, antibiotics have led to a dramatic increase in life expectancy.  However, now we have moved down a different road.  We are over-using antibiotics, killing our gut bacteria, causing resistance leading to superbugs that can't be stopped by any of our technology.  The...

lifestyle medicine: the crux of what really matters 30.11.2025

Drug companies, the media, physician groups, and patient advocacy groups, month others, have convinced the American public that the key to health is more testing, more doctor visits, more drugs, more procedures.  We have invented more diseases and diagnoses the past decade, scared more patients into falling prey to "necessary and lifesaving" interventions for conditions that are more pha...

Drug Ads 16.11.2025

Today we talk about the impact of drug advertisement on both patient and physician decision making.  These companies know that a huge investment in ads will result in more prescriptions, one of many ways Big Pharma infiltrates so many aspects of the medical industrial complex. "The greater the ignorance, the greater the dogmatism."  -William Osler, MD www.returntohealing.com

Pain and Pain Medicines 04.11.2025

With the opioid crisis looming on the horizon always, the question comes as to how to treat pain.  So many medicines have side effects an are overall dangerous.  Some work about as much as placebo.  We'll talk about medicines, but then discuss better ways to deal with pain, from mindfulness to exercises to other non-medical modalities.  Pain is real, but pain should not be an invitation to be...

The Early Diagnosis of Cancer: Peril or Promise 12.10.2025

We have always known about basic cancer screening tests, like mammography and colonoscopy.  But we have expanded the universe of cancer screening, relying on scans, blood tests, and genetic testing.  As we screen more, we find more, we treat more, but are we saving lives?  Much of the screening we do has not been shown to save as many lives as advertised, if any at all once the complications of th...

Overtreating our Mental Health 12.10.2025

Many books and studies have pointed to the fact that we are a nation swimming in mental health diagnoses and drugs.  The DSM--the bible of mental health diagnoses--has exploded the numbers of mental health sicknesses you may have, and for every sickness there is a drug.  Both the DSM and the American College of Psychiatry are heavily funded by the drug industry, and their recommendations have led...

The Danger of our new Blood Pressure Guidelines 29.09.2025

The American Heart Association (AHA) has devised new blood pressure guidelines.  In this iteration, the AHA tell us that any blood pressure over 120 is dangerous and must be treated, with pressures over 180 requiring immediate hospitalization.  There is no age cut off, and no accounting for individual variability. That the AHA is highly dependent on Big Pharma for its financial coffers, and has on...

More Drugs, More Falls, More Death 20.09.2025

New studies show that as we are drugging our senior more, they are falling more and dying more from their falls.  We may think that dramatically lowering blood pressure and sugars, fixing cholesterol with statins, using blood thinners to prevent stroke, and medicating sadness are beneficial, but the pile of drugs we're tossing into elderly bodies to "fix" aberrant numbers is leading...

A Simple Fix to our Medical Mess 18.08.2025

In Return to Healing we lay out a very simple fix to the medical mess we are in.  We spend the first half the book explaining why it is a mess, and then the second half talking about who is profiting from the mess.  Then we give the fix. It's really very easy to repair a system that is simply off the tracks.  We lay it out simply.  This is one you don't want to miss! "The greater th...

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