JAN DATU
RESUSCITATE WITH JAN DATU
Resuscitate is the podcast for healthcare professionals — and anyone else — who's tired of surviving and ready to truly live again. Hosted by healthcare advocateJ an Datu, this show gives you real talk, real tools, and real hope for building a life you're excited to wake up to. Through in-depth interviews, solo deep dives, and powerful roundtable discussions, Jan helps you disrupt depletion, reclaim purpose, and titrate more joy, peace, and meaning back into your everyday life. If you're ready to stop running on empty and start writing a story you're proud of, welcome to your comeback season....
Where to listen?
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Episodes
Surviving the ER: An ER Nurse on Burnout, Safety, and Protecting Your Sanity 30.12.2025 1:23:12
In this conversation, Jan and nurse Rebecca explore the multifaceted world of nursing, focusing on Rebecca's extensive experience in the ER and flight nursing. They discuss the emotional toll of the profession, the importance of self-awareness, and the challenges of burnout. Rebecca shares her journey through various nursing roles, the unique demands of flight nursing, and the bizarre and intense...
Before You Walk Away: A Veteran Nurse on How to Survive Without Losing Yourself 26.12.2025 1:19:11
In this heartfelt conversation, Jan sits down with Christina, a veteran labor & delivery nurse, to talk about the realities no one warns you about in nursing, especially in L&D. Christina pulls back the curtain on the emotional weight of caring for moms and babies, navigating high-stakes decisions, workplace bullying, and the moments that nearly made her walk away from the profession altogether. T...
It's Not Me, It's the System: A Nurse's Guide to Surviving Without Losing Yourself 24.12.2025 1:25:29
Summary In this heartfelt conversation, Jan sits down with Adonia, a travel nurse with seven years at the bedside, to talk about what it really takes to survive and stay human in nursing. Adonia shares why she chose nursing in the first place, how COVID and high-acuity environments shaped her, and what burnout looks like when you're the kind of nurse who always puts others first. She opens up abo...
PART I: The Art of Not Falling Apart: Coping Strategies for Nurses Who Carry Too Much 16.12.2025 53:17
In this conversation, Jan and Dr. Rishma Walji explore the themes of reinvention, emotional regulation, and decision-making. Rishma shares her journey from being a naturopathic doctor to focusing on writing and podcasting, emphasizing the importance of being relatable and approachable. They discuss the concept of 'chosen loss' in the context of making significant life changes and the need to recog...
PART II: Boundaries, Burnout & Becoming Ourselves: The Loz & Baz Conversation 08.12.2025 43:11
In this engaging FUN and PRACTICAL conversation , Loz and Baz share their journey from meeting in a gym to building a successful business together. They discuss the importance of emotional health, the impact of burnout, and the process of rediscovering one's identity. Through personal anecdotes and insights, they emphasize the need for setting boundaries, understanding mental versus emotional he...
PART I: Boundaries, Burnout & Becoming Ourselves: The Loz & Baz Conversation 08.12.2025 56:05
In this engaging FUN and PRACTICAL conversation , Loz and Baz share their journey from meeting in a gym to building a successful business together. They discuss the importance of emotional health, the impact of burnout, and the process of rediscovering one's identity. Through personal anecdotes and insights, they emphasize the need for setting boundaries, understanding mental versus emotional...
PART II: Breaking Limiting Beliefs Formed by Trauma and Language with Speaker Rick Torrison 08.12.2025 48:50
What if the biggest thing holding you back isn't your circumstances, but the story you've been telling yourself about who you are? In this episode, Jan talks with international speaker and best selling author Rick Torrison to explore how identity, trauma, and language shape the way we experience our lives, including self-worth, challenging limiting beliefs, and overcoming self-sabatoge. Together...
💪 PART I: Breaking Limiting Beliefs Formed by Trauma and Language with Speaker Rick Torrison 08.12.2025 55:51
What if the biggest thing holding you back isn't your circumstances, but the story you've been telling yourself about who you are? In this episode, Jan talks with international speaker and best selling author Rick Torrison to explore how identity, trauma, and language shape the way we experience our lives, including self-worth, challenging limiting beliefs, and overcoming self-sabatoge. Together...
Welcome to the Resuscitate Podcast 08.12.2025 3:51
Welcome to Resuscitate , the podcast created for every nurse who has ever quietly fallen apart while holding everyone else together. So, HEY! I'm Jan Datu, former travel nurse recruiter, life coach, and your new sanity sidekick... this show was born from one hard truth: It is a form of human torture to suffer alone. And far too many nurses are doing exactly that. This podcast is your permission...
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