Rest and Awaken

Rest and Awaken Podcast

Health EN ↓ 30 episodes

Join us for conversations between Dr. Colleen and Dr. Nathalie, discussing all things related to rest, awakening and liberation.

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Author

Rest and Awaken

Episodes

Rest and Awaken Podcast Ep. 5: Queering Everything 25.08.2023 39:32

Dr. Colleen and Dr. Nathalie talk about queering the body and queering our lives.

Rest and Awaken Podcast Ep. 4: Spirituality 24.08.2023 53:54

Dr. Colleen and Dr. Nathalie talk about the journey with religion and spirituality. How religion and spirituality can be a resource and a way to discover how we are all interconnected and work towards collective liberation and how it can also be oppressive.

Rest and Awaken Podcast Ep. 3: What does it mean to awaken? 23.08.2023 49:35

Dr. Nathalie and Dr. Colleen talk about what it means to awaken in one's daily life.

Rest and Awaken Podcast Ep. 2: Deconstructing Marriage 16.08.2023 47:20

Dr. Nathalie and Dr. Colleen talk about different seasons of their marriage and how they continually work to find liberation within themselves and their relationships as well as motherhood.

Rest and Awaken Podcast Ep. 1: Introductions 11.08.2023 26:41

Dr. Colleen and Dr. Nathalie talk a little bit about how they met, what this podcast is about, the importance of authentic relationships and self reflection in order to deconstruct all things that keep us from living our most authentic life and the importance of balancing rest and awakening.