Resonance with Viktoria Levenberg

Are you someone who says yes before you've even had a chance to think about it? Do you find yourself overcommitted, stretched too thin, and wondering why everyone else's priorities seem to come before your own? Today, I'm sharing the 4 essential questions I ask before saying yes to anything, so that you can make more aligned decisions, protect your time and energy, and stop ove...

Could your chronic pain, migraines, IBS, or persistent symptoms be rooted in something deeper than the physical body? In this episode of the Resonance podcast, I connect with Valerie Beaulieu, former Athletic Therapist, Migraine and Neuroplasticity Expert, and Mind-Body Coach. With over 17 years of experience helping everyone from everyday individuals to Olympic athletes, Valerie discovered that l...

Are you dreaming about starting your own business… or maybe you’ve already begun, but you feel stuck, overwhelmed, and unsure how to actually create momentum without burning yourself out?   Today, I’m taking you behind the scenes of my entrepreneurial journey, sharing the real story of how I built my business from scratch, the mistakes I made along the way, and the pivotal...

What if the life you're living isn't actually the life you want? In this episode of the Resonance podcast, I connect with Ewa Sigmund, a long-time friend originally from Germany who recently moved to Dublin, Ireland, to begin a new chapter in her corporate career. Over the past year, Ewa has navigated significant change, reconnected deeply with herself, and become one of the very first Founding Me...

What if productivity wasn’t about doing more… but about becoming more discerning about what actually matters?   In this episode of the Resonance podcast, I connect with Gillian Jakob Kieser, a data-driven style coach and founder of the Style Mojo Dojo. Gillian helps women who never quite fit the mainstream reclaim their style mojo and feel incredible in their clothes by building a style syste...

Are you a high achiever who looks successful on the outside but secretly feels exhausted, overwhelmed, or like you’re slowly becoming a machine? Have you ever wondered if there’s another way to pursue success without sacrificing your health, relationships, or yourself in the process?   In this deeply personal 50th episode of Resonance, I’m taking you behind the scenes of my own journey throug...

Most people think money is about numbers, but what if it’s actually about something far deeper? In this episode of the Resonance podcast, I connect with Jesse Robertson, a New Zealand-based financial adviser who helps people make smarter money decisions without the jargon, from home lending to life and health insurance, and everything in between.   In this honest and...

Are you constantly busy, switching between tasks, and still feeling like you’re getting nowhere? Do you find yourself distracted, drained, and stuck in reactive mode all day long? Today, I’m breaking down the hidden productivity killer that’s quietly stealing up to 10 hours of your week and showing you exactly how to take that time back so that you can feel more focus...

Are you constantly feeling tired, overwhelmed, and like there’s never enough time to get everything done…?   Have you been telling yourself that you just need to push harder, do more, and sacrifice your well-being to succeed?   In today’s episode, I’m breaking down one of the biggest lies we’ve been sold about success, that working harder is the answer and i...

What if your exhaustion isn’t something you have to “manage”… but something you can actually reverse?   In this episode of the Resonance podcast, I connect with Elise Vezmar, a leading expert in reversing chronic fatigue and a specialist in Integrative Health. Elise has spent years proving that chronic exhaustion is not a life sentence. After helping her own sister fu...

Are you constantly writing to-do lists but still feeling scattered, overwhelmed, or like you’re always one step behind…?   Today, I’m walking you through a completely different way of planning, one that actually supports your nervous system, your energy, and your long-term vision, so that you can create sustainable success without burnout.   This episode of the Resonance podcas...

  Are you a high-performing entrepreneur or ambitious human who looks successful on the outside… but quietly feels messy, avoidant, or anxious when it comes to money?   In this episode of Resonance, I’m sharing my deeply personal journey with money, from years of avoidance, unconscious spending, and nervous system stress around finances, to building a calm, clear, and intention...

Are you someone who feels like no matter how much you earn, it never quite feels like enough? Do you find yourself avoiding your finances, overthinking every decision, or wondering why your money systems just don’t seem to stick? Today, I’m diving into the deeper layers of your relationship with money, beyond spreadsheets and strategies, so that you can finally understand  why &nbsp...

What if the key to resilience, clarity, and success wasn’t doing more… but learning how to work with your inner world? In this episode of the Resonance podcast, I connect with Jun Jared, a devotional student and teacher of yoga, and the Founder of the Academy for the Soul, a sanctuary and temple-inspired school for healing, awakening, and soul remembrance. Through his unique healing...

Are you a high achiever who feels like you’re constantly pushing… producing… and performing… but somehow still ending the day exhausted and wondering why productivity feels so hard? Do you have big goals, ambitious plans, and a full calendar, yet deep down it feels like you’re fighting your own energy?   In this episode of Resonance, I unpack the missing ingredient behind...

What happens when the life you thought you were building suddenly implodes… and opens the door to something far deeper? In this episode of the Resonance podcast, I connect with Kara-Leah Grant, founder of Joy Rebel Tantra, boundary-pushing yogi, teacher, mentor, and author. Kara-Leah’s journey began with yoga in the 90s, intensified through a powerful Kundalini awakening in the early 200...

Are you a high performer with big goals… but secretly wondering why you still feel stuck, exhausted, or out of alignment? Do you have the plans, the ambition, the discipline, and yet something invisible keeps getting in the way? In this episode of Resonance, I unpack the 7 hidden blocks standing between you and your biggest wildest dreams, so that you can finally align your inner world with y...

What if your gut issues aren’t about food at all… but about stress, identity, and the noise you’ve been conditioned to listen to?   In this episode of the Resonance podcast, I connect with Kira Whitham, a functional medicine–trained nutritionist, traditional naturopathic doctor, and board-certified hypnotist who helps women finally eliminate chronic gut issues fo...

Are you a high performer who gets things done… but secretly feels like you’re running on overdrive? Do you pride yourself on your discipline, your planning, your reliability, or your big ideas… yet still find yourself exhausted, inconsistent, or stuck in self-sabotage patterns? Today, I’m breaking down the 4 Achievement Archetypes so that you can finally understand wh...

In this episode of the Resonance podcast, I connect with James Stark, creator of the ALIM Method, emotional intelligence teacher, and guide in deep subconscious integration.   For over a decade, James has supported thousands of people worldwide in moving beyond temporary peak experiences and into grounded, embodied transformation. His work focuses on emotional self-reliance, nervous system co...

Are you feeling constantly tired, even when you’re “doing all the right things”? Are you an ambitious, high-achieving human who sleeps… but still wakes up exhausted? Today on Resonance, I’m unpacking why sleep alone isn’t solving your burnout and what kind of rest your nervous system is actually craving, so that you can finally recover your energy, clarity,...

What happens when success comes at the cost of your health and your body finally says, “enough”? In this episode of the Resonance podcast, I connect with Richard Strang, an engineer formerly working in the space industry, now in green tech, and a yoga instructor holding weekly spaces for movement, growth, and connection. Rich is on a powerful quest to unite these two worlds: logic and intuiti...

Are you constantly saying yes when you really mean no? Are you exhausted, overextended, or quietly burning out while trying to keep everyone else happy? We talk about boundaries, why they matter, why they’re so hard to set, and how learning to say no can become one of the most powerful acts of self-care you ever practice. This episode of the Resonance will show you how to create hea...

Huge changes are coming to Resonance! Today, I’m sharing a deeply personal realisation about the direction of my work and why it’s about to serve you better than ever before. This episode of the Resonance podcast will show you how to get more done in less time without burning yourself out by shifting the way you think about productivity, energy, and success. Ready to...

Are you feeling a little sluggish, overloaded, or out of sync after the holiday season? Wondering why your energy, clarity, or motivation hasn’t bounced back yet… even though you’re “doing all the right things”?     Today, I’m breaking down detox in the most approachable way so that you can restore your energy, support your nervous system, and begin the year feeling lighter and more aliv...