Resonance with Viktoria Levenberg

Are you tired of feeling unstoppable one week and completely depleted the next? In this episode, I’m exploring the four phases of the menstrual cycle and how to work with your natural rhythms through food, movement, mindset and rest instead of expecting yourself to operate at peak energy every day. Ready to start working with your body instead of fighting against it? Let’s dive in!   💌 If yo...

What if the success you’ve already created has quietly become the comfort zone standing between you and your next breakthrough?   In this episode of Resonance, I connect with Art Turock, breakthrough performance strategist, author, speaker, executive coach and Masters track and field medalist. Art has spoken for 125 Fortune 500 companies and spent decades exploring what it takes to sustain ex...

Are you quietly dreaming about starting a business, building a side hustle, or creating your path to financial freedom while still navigating your 9-to-5? To celebrate turning 31, I’m sharing 31 raw, real and unfiltered lessons I wish I’d learned before launching my business from navigating work, money and sacrifice to systems, sales, support and the identity shifts that come with entrepreneurship...

What if losing weight isn’t actually about the weight?   In this episode of the Resonance podcast, I connect with Lizeth Lanz, a Food Relationship Coach who helps women transform their relationship with food through a holistic approach to physical, emotional and mental health. We explore emotional eating, diet culture, body image and why restriction and control may not be the answer. Lizeth a...

Are you constantly pushing yourself to do more, achieve more and stay productive… even when your energy is telling you to slow down? In this episode of Resonance, I’m breaking down the Cycles of Success, a framework for working with your energy and natural rhythms so you can achieve more in less time, without sacrificing your wellbeing. You’ll discover the four phases of success, why rest is an es...

When life is full of deadlines, responsibilities and ambitious goals, making time to create can feel like the least productive thing you could do. But what if it’s exactly what you need? In this episode of the Resonance podcast, I connect with Alicia Diaz-Blevins, a business leader, fluid artist and founder of Ali-Art. With more than 30 years of experie...

Are you a high achiever who knows you need to slow down… but finds rest, self-care and doing nothing incredibly uncomfortable? In this episode of Resonance, I’m unpacking why high achievers resist the very rest they need, how achievement and self-worth become intertwined, and why slowing down can feel unsafe when your nervous system is accustomed to go, go, go. I’m also sharing what...

What if the thing standing between you and your next level of success isn’t how hard you’re working but the subconscious beliefs quietly running the show? In this episode of Resonance, I’m joined by Megan Blacksmith, founder of Blacksmith Training Co. and an expert in NLP, subconscious reprogramming, and identity transformation. We explore the hidden beliefs shaping money,...

Are you ambitious, driven, and doing all the things… but still finding yourself running on empty? As high performers, we’re often focused on doing more, achieving more, and becoming more productive. But what if your next level isn’t about adding another strategy to your life, but clearing what’s already draining your energy? In this episode of Resonance, I’m sharing s...

What if you didn’t have to wait for life to blow up in your face before you finally gave yourself permission to live? In this episode of the Resonance podcast, I connect with Meytal Blanaru, a professional dancer, choreographer and certified Feldenkrais teacher who has spent the last 15 years helping thousands of people move through chronic pain, tension and stiffness...

Are you feeling like you're living someone else's life? Like you're working hard, chasing goals, ticking all the boxes… but somehow you've drifted away from what you actually want? Today, I'm sharing the planning formula I believe we should have been taught in high school, so that you can stop living on autopilot and start intentionally designing a...

What if your greatest advantage isn't what you know, but how you make people feel? In this episode of the Resonance podcast, I connect with Joey Freddy Larsen, an actor, comedian, coach and entrepreneur with more than 17 years in the entertainment industry. His experience spans film, television, stand-up comedy and live performance, giving him a unique perspective on what it takes to sta...

Are you feeling overwhelmed by all the noise around AI? Wondering whether it's something you should embrace… or avoid altogether? In today's episode, I'm sharing a very honest confession about why it's taken me so long to finally talk about AI, despite being obsessed with productivity. We'll explore the opportunities, the risks, and the responsibility that c...

Can your greatest breakthroughs happen while you sleep? What if the version of you who's already living your dream life is trying to guide you there? In this episode of the Resonance podcast, I connect with Louise Wilson, Business and Quantum Manifestation Coach and creator of Quantum Leap In Your Sleep™, where she helps coaches, healers and purpose-driven entrepreneurs&nb...

Are you someone who sets big goals… only to lose momentum a few weeks later? Have you ever wondered why it's so hard to stay consistent, even when you really want the outcome? In this episode of Resonance, I'm taking you behind the scenes of one of the most vulnerable experiences I've had in business: a launch that didn't go to plan. I share the eight-step framew...

What if the story you're most afraid to tell is the very one you're here to share? In this episode of the Resonance podcast, I connect with Vanessa Barrington, a Book Doula, publisher, speaker, and founder of Healing House Publishing. With decades of experience spanning journalism, media, marketing, and publishing, Vanessa brings together a rare blend of strategic brand po...

Are you constantly striving to get more done, yet somehow ending each day feeling exhausted, behind, or like you're never doing enough? Today, I'm unpacking the 9 biggest productivity myths I wish I had known before entering the corporate world, so that you can stop chasing outdated rules that lead to burnout and start creating success in a way that actually supports your energy, we...

What if the reason you're exhausted isn't because you're doing too little... but because you're trying to work against your body's natural rhythm? In this episode of the Resonance podcast, I connect with Corinne Ramstein, a holistic hormonal health practitioner who specialises in helping women live and work in tune with their bodies. Corinne s...

Are you someone who says yes before you've even had a chance to think about it? Do you find yourself overcommitted, stretched too thin, and wondering why everyone else's priorities seem to come before your own? Today, I'm sharing the 4 essential questions I ask before saying yes to anything, so that you can make more aligned decisions, protect your time and energy, and stop ove...

Could your chronic pain, migraines, IBS, or persistent symptoms be rooted in something deeper than the physical body? In this episode of the Resonance podcast, I connect with Valerie Beaulieu, former Athletic Therapist, Migraine and Neuroplasticity Expert, and Mind-Body Coach. With over 17 years of experience helping everyone from everyday individuals to Olympic athletes, Valerie discovered that l...

Are you dreaming about starting your own business… or maybe you’ve already begun, but you feel stuck, overwhelmed, and unsure how to actually create momentum without burning yourself out?   Today, I’m taking you behind the scenes of my entrepreneurial journey, sharing the real story of how I built my business from scratch, the mistakes I made along the way, and the pivotal...

What if the life you're living isn't actually the life you want? In this episode of the Resonance podcast, I connect with Ewa Sigmund, a long-time friend originally from Germany who recently moved to Dublin, Ireland, to begin a new chapter in her corporate career. Over the past year, Ewa has navigated significant change, reconnected deeply with herself, and become one of the very first Founding Me...

What if productivity wasn’t about doing more… but about becoming more discerning about what actually matters?   In this episode of the Resonance podcast, I connect with Gillian Jakob Kieser, a data-driven style coach and founder of the Style Mojo Dojo. Gillian helps women who never quite fit the mainstream reclaim their style mojo and feel incredible in their clothes by building a style syste...

Are you a high achiever who looks successful on the outside but secretly feels exhausted, overwhelmed, or like you’re slowly becoming a machine? Have you ever wondered if there’s another way to pursue success without sacrificing your health, relationships, or yourself in the process?   In this deeply personal 50th episode of Resonance, I’m taking you behind the scenes of my own journey throug...

Most people think money is about numbers, but what if it’s actually about something far deeper? In this episode of the Resonance podcast, I connect with Jesse Robertson, a New Zealand-based financial adviser who helps people make smarter money decisions without the jargon, from home lending to life and health insurance, and everything in between.   In this honest and...