Resilient Reiner

Hey there! I'm bursting with excitement to share something really close to my heart.  In this episode I'm sharing an article from the Resilient Reiner Newsletter, "Confessions of a Non-Pro Colt Starter." I’m going to take you on a journey that feels like inviting you into my own living room. You see, I'm not just a horse enthusiast; I'm someone who's been immersed in the world of horses for over t...

In this episode of Resilient Reiner Meditations, join Abe on a transformative guided meditation designed for western riders. Inspired by Nicole Burnett's insightful Episode 51, " If It’s Worth Doing, It’s Worth Doing Right: Helpful Advice or Harmful Myth? ," this meditation takes you on a serene journey, encouraging you to embrace the beauty of imperfection and celebrate each step in the unique pa...

Hello fellow riders and friends! Welcome to our very first episode of the Resilient Reiner podcast for 2024. I'm super excited to share with you a story that really touched me last year. It's a tale about a ride, not just any ride, but one that started with dreams and ended in a lesson we all need to hear.  In today's episode, we're peeling back the layers on something that doesn't get talked abou...

In this special New Year's Eve edition of Resilient Reiner Meditations, Abe Burnett guides Western riders on a transformative meditation journey under the stars. This episode is a serene exploration of gratitude, reflection, and setting intentions, all enveloped in the safety and beauty of a nighttime setting. It's a perfect complement to Nicole Burnett's Resilient Reiner podcast, offering a peace...

Ever had a hard time making a decision? You’re not alone.  Ever had some doubt wondering if your ride on your horse was “enough” to make progress or if you should push for more? How much is enough? When is “good enough” good enough? Dancing this delicate dance with our horses makes all these questions real and important.  In this captivating episode of the Resilient Reiner podcast, we'll delve int...

In this Resilient Reiner Meditations episode, Abe Burnett offers a complementary perspective to Nicole’s previous discussion in Episode 49, "The Truth About Riding Alone vs. Riding in Front of Others." This session focuses on the mental narratives and stories that shape our experiences as western riders, whether riding solo or in the company of others. Key Topics Covered: Introduction to Meditatio...

Hello there, friends! We talk a lot about mental tips and strategies. About different tactics and philosophical ideas. And it’s only natural to wonder about what these look like in practice. In today's special year-end episode, I guide you step by step through my proven process to reflect back on your year for maximum effect. We're embracing reflection and setting sights on the future. As 2023 dra...

This episode of Resilient Reiner Meditations (guest hosted by Abe Burnett) focuses on the often-overlooked aspect of mental fitness – the power of social support. This episode is a complement to episode 47, “Hidden in Plain Sight.” In this episode, Abe takes listeners on a journey that highlights the importance of community, empathy, and mutual support in enhancing mental toughness and deepening c...

In the Zone: Activate Peak Performance Under Saddle With 22 Proven Flow State Triggers Hey everyone! In today’s episode of the Resilient Reiner Podcast, we’re getting into something really cool – how to hit your peak performance in horse riding. This idea sparked from a book I stumbled upon, "The Art of Impossible." It's fascinating how it connects our mental game with our physical skills, especia...

In this episode, we were inspired by a thought-provoking Instagram post from the remarkable roper, Tyson Durfee. He challenged us to set big, scary goals for 2024. But here's the twist Nicole adds - it's not just about monumental achievements. It's about the magic of one minute. We explore the idea of breaking down your equestrian ambitions into tiny, actionable steps. Whether you're aiming to imp...

In this guided meditation episode, inspired by Nicole’s insights from Resilient Reiner Podcast, Episode 45, we (as usual) delve into the power of mental training for Western riders. Join Abe as he leads you through a series of visualizations and exercises designed to strengthen your mental resilience, enhance focus, and build unshakeable confidence, both on and off the horse. What You'll Discover:...

Hey there, friends! Are you ready to step up your game as a rider? If so, don’t miss today’s episode where Nicole covers 4 things you need to STOP doing if you really want to improve.  We'll be talking about four habits that hold you back from reaching your full potential, and Nicole will explain why it's super important to kick them to the curb! We'll be sharing some real-life stories and giving...

In this guided meditation episode, Abe takes listeners on a transformative journey designed to complement Nicole Burnett's insightful discussion in Episode 43 of the Resilient Reiner podcast. This meditation, as usual, is tailored specifically for the western riders, focusing on debunking the myth of the lone rider and highlighting the importance of a strong support network in building mental toug...

Hi there! Welcome back to the Resilient Reiner Podcast. The premier podcast for Western riders looking to level up.  In today's episode, we're diving into a saying we've all heard since we were kids - "if something's worth doing, it's worth doing right." But have you ever stopped to think how this idea can sometimes push us toward all-or-nothing thinking and chasing perfection? Join me on a journe...

In this episode of our guided meditation series, Abe takes Western riders on a transformative journey to find balance and resilience in the face of praise and criticism. Drawing inspiration from Nicole Burnett's insightful discussions in Episode 41 - the Praise Paradox: Why It's Not Always a Confidence-Booster, this meditation is crafted for Western riders, focusing on the unique challenges and ex...

Hey there, friends! This week's episode is a bit of a ride – we're exploring unexpected connections between a sweet bedtime story and the complex world of horse riding. It's one of those journeys that sneak up on you, making you see things in a whole new light. We've got a neat little trick for you too – a down-to-earth hack that can seriously boost your mental game. No fancy stuff, just a simple...

Join Abe in this calming Resilient Reiner meditation inspired by Nicole's insights from Episode 39. Explore the importance of balancing work, recovery, and rest for Western riders through visualization and relaxation techniques. Show Notes: Introduction: - Abe introduces the guided meditation. Preparation: - Find a quiet, comfortable space. - Close your eyes and relax. Visualization: - Imagine a s...

Buckle up because you're about to ride into one of the most under-the-radar aspects of peak performance – the silent, yet mighty role of social support. We've got a tale that's going to hit home: a story of adversity, community, and the kind of mental armor that can only be forged in the fires of genuine connections. Today's episode is all about the synergy between your tribe and your vibe, and ho...

In this episode, Abe takes you through the evolving stages of a rider's confidence. From the initial steps of uncertainty to the final leaps of absolute self-belief, join us as we cross the landscape of a rider's mind, reflecting upon the pivotal moments, challenges, and breakthroughs that define their path. Key Highlights: 1. The Four Stages of Confidence:   - The Anxious Amateur: A vast open fie...

Hey there, friends! In today's podcast, we're diving into a fascinating myth in the horse riding world. It's this idea that mental toughness is something only the elite athletes need. But it's a belief that doesn't quite hold water. We start by uncovering where this myth came from. We'll explore how Hollywood and the nature of horse riding competitions have shaped this misconception. Believe it or...

In this episode, Abe takes you on a journey through the intricacies of our mind, illustrating how confidence is deeply connected with our perceptions and experiences. Using imagery of open fields, dense forests, towering mountains, and the vast expanse of rivers, Abe underscores the potential that lies within each of us and how, with the right perspective, we can transform challenges into moments...

Hey there! Today, we're going to explore a common myth in the world of horse riding. It's the idea that mental toughness is solely an individual pursuit, and that riders must cultivate it on their own. But the truth is, mental toughness is a shared journey, and it's deeply connected to the support network riders have. We'll start by delving into the reasons behind this myth and why it's so ingrain...

In this episode, Abe takes you on a journey through a meditation that focuses on building your inner confidence and self-belief. Even the most skilled riders can find themselves hindered by self-doubt and nerves, especially in high-pressure situations. This meditation is a powerful tool to tap into your inner strength and past successes, allowing you to cultivate unwavering self-confidence. It's a...

Hey there, friends!    In today's episode, we're delving into a fascinating topic – praise, criticism, and the incredible power of neutrality.   As riders, we've all been there – caught in the web of others' opinions, battling with insecurities about ourselves and our horses. It's a common struggle, born from our natural inclination to compare ourselves to others, often leading to an unfair and in...

In this episode of Resilient Reiner Meditations, Abe guides the listeners through a transformative journey to foster self-acceptance, shun the pitfalls of comparison, and kindle gratitude. Dive into a calming visualization centered around a lush garden, symbolizing the uniqueness and beauty of each individual's life journey. Key Highlights Breath Awareness  The meditation initiates with a groundin...