Resilient Reiner

Have you ever ridden in sweatpants?   Let’s have a candid chat about how my early mornings in perfect attire at the barn have transformed into more sporadic, sweatpants-clad sessions that, surprisingly, yield better results.   I used to chase perfection in every ride, but life's turns—family, injuries, job changes—reshaped my approach. Now, it's about making the most of the time I have, focusing o...

You aren’t stressed enough. It’s easy to get cozy in your comfort zone. Let's shake things up!    Imagine juggling late-night deadlines, parenting demands that peak in the witching hour, and the self-imposed challenge of quitting caffeine. Now, add the twist of participating in horse shows at the crack of dawn. Sounds like a recipe for stress? Absolutely. But what if we told you it's also a bluepr...

Ever wonder why breakthroughs in the saddle feel just out of reach?   This episode is a wake-up call to all riders stuck in a loop, thinking progress is all about more hours on the track or fancier techniques. The truth? It's your mindset that needs the real workout. Gone are the days of passive riding and waiting for instructions to sink in. It’s time to activate the leader within you, making eve...

“That was terrible!”    Hit a rough patch in the ring lately and been beating yourself up about it? You're in good company. On today’s episode, we’ll dive into the tough talk we all wrestle with after a day that didn’t quite go our way.   We're peeling back the layers of that internal critique that can often feel like it has us in a chokehold after a challenging ride. I'm here, not just as your ho...

Hey there, Confident Cowgirls and Cowboys!   Wondering how to transform into a confident cowboy or cowgirl? Feel like there's a secret formula to riding with unshakable assurance that you just haven't cracked yet?   In this episode, we're cutting through the fluff to get right to the heart of what makes a confident rider. I've always believed in the magic of transformation through hard work and ke...

Episode Overview: Ever wonder what your trainer really thinks about all their non-pro clients and their habit of forgetting left and right when it’s time to compete? Do they really support their client’s goals or are they more focused on their own? What strategies do they use to help horses maintain focus and confidence during high-pressure situations, such as competitions? How important is trust...

Can you turn pressure into power? This episode isn't just about mishaps and recoveries; it's a deeper dive into the psyche of a rider. How do you handle the heat of the moment when the stakes are high, and the cameras are rolling? We'll dissect the art of staying composed under pressure, the importance of visualization, and why sometimes, the best thing you can do is saddle up and ride, even when...

Ever been told that relentless grind is your ticket to the winner's circle? Well, it's time to peel back the layers on that age-old adage.   We're diving into the heart of what it really takes to clinch that championship beyond just the sweat equity. Think about it – if hard work was the only ingredient, wouldn't every diligent rider be hoisting trophies? Yet, the sports world is riddled with tale...

Hey there, friends!   Today, we're tackling a topic that's a bit of a double-edged sword for all of us in the equestrian world: dealing with feedback, both the cheering and the challenging kinds.   Let's get real for a moment. We've all been there, right? That rush of pride when your coach gives you a nod of approval, or the gut punch when criticism comes your way. It's like riding a rollercoaster...

Episode Overview: In today's episode, we're excited to have Janelle Cameron join us. She's not only a seasoned rancher from Alberta but also a profound horsewoman and the brains behind The Equestrian Motion Coach. Janelle shares her journey and insights into enhancing rider performance through a deep understanding of human movement, backed by her kinesiology expertise. This conversation sheds ligh...

In this episode, we're getting real about the mental hurdles that can trip up even the most passionate equestrians. I've been there—stuck in a loop of doubt and fear, feeling like I'm not cutting it in the arena or on the trail. But here's the thing: I discovered that the biggest obstacles weren't my horse's attitude, the competition, or even my skills. It was all in my head.   We'll break down th...

Hey there, Resilient Riders!   Today's episode,we’ll dive into the internal narratives that shape our performance, often before we even enter the arena.   Have you ever noticed how your mindset shifts with the weather or how your body reacts to competition nerves? We're going to explore the subtle yet powerful stories we tell ourselves in these moments and how they can dictate our success or setba...

Feeling like you’re lagging in the dust as the equestrian world races by? You're definitely not alone. We've all been there, caught in a loop, wondering if we’ll ever catch up. But here’s the good news: this episode is your golden ticket out of that loop.   I'm here to let you in on the not-so-secret secret of riding greatness. It's not all about perfecting your sliding stops or running hard. It's...

Episode Overview: In this empowering episode of the Resilient Reiner podcast, we are thrilled to present a heartening conversation with Alexis Mann, a 20-year-old reining enthusiast from Michigan, who is not only defying odds but also inspiring many. Born with Amniotic Band Syndrome, Alexis has navigated her journey without her right hand, a challenge that has never deterred her passion for reinin...

Hey, friends!  Let's take a quirky trip back to the '90s with "Dumb and Dumber," and yes, you heard that right! We're digging into Lloyd's hilariously optimistic quest for love to snatch a bit of wisdom you might not expect. 🎬 It's a perfect nudge for all of us, riders or otherwise, to focus on that glimmer of possibility instead of drowning in the sea of 'what if's. This episode's all about igni...

In this episode, Abe delves into the world of flow triggers, as discussed by Nicole in Episode 56 of the Resilient Reiner Podcast, "In the Zone: Activate Peak Performance Under Saddle With 22 Proven Flow State Triggers." You'll learn how to tap into these powerful triggers to achieve a state of 'flow' while riding, where skill, focus, and connection with your horse align seamlessly. This meditatio...

Hey Resilient Riders!   Today, we're going to have a heart-to-heart about something that's super close to my heart and, I bet, to yours too – Confidence in horse riding. It's like the secret sauce that turns a regular ride into an extraordinary adventure.   Have you ever wondered why confidence is such a big deal for us riders? Well, I've been thinking a lot about it lately. It's not just about lo...

Think top riders are inherently better than you? Think again! We're tearing down this mental barrier and showing you that, under the hat and behind the reins, we're all more alike than different. 🤠   Ever felt overshadowed by competitors with fancier gear or better-bred horses? We'll explore why these external factors don't define your success. Discover the secret ingredient that separates the wi...

Join us in this episode of Resilient Reiner Meditations, where Abe guides western riders on a meditative journey inspired by Nicole Burnett's insights from Episode 55 - How to Accomplish All Your Goals In One Minute. This guided meditation is crafted exclusively for western riders, focusing on the transformative power of small, consistent steps towards achieving riding goals. In This Episode, You...

Episode Overview: Today, we are thrilled to host McKenzieMae Brown, a first-generation equestrian and an inspiring barrel racer. This episode takes a deep dive into McKenzieMae's journey with her horse, Royal. From their high of 1D wins and breaking arena records to the lows of dealing with injuries and setbacks, this story is about resilience, comeback, and the incredible bond between a rider and...

Hey Resilient Riders!   Get ready for a ride through your mind in today’s Newsletter Podcast, as we dive into the uncharted territories of self-sabotage. 🐎💥   Ever wonder why your new year's resolutions fizzle out or why you feel stuck in the same old patterns? We're going to explore that and more!   This episode is your guide to identifying and overcoming the seven sneaky ways we riders often u...

Hey there, friends!   Ever found yourself dreaming about achieving something amazing with your horse, but then you pause and ask yourself, 'Am I really ready to take that leap?'    Well, today, we're diving into something super relatable: that nagging fear of getting started. It's January, a time for new beginnings, but hey, no pressure, right? Whether you’re a resolution-maker or just taking it o...

Hey there, Resilient Riders!   In today’s Newsletter Podcast, we're going on a mind-trek to uncover and defeat the sneaky little lies that can undermine your confidence while you're riding. Ever felt like your brain is feeding you some serious whoppers? We're going to put a stop to that. 🛑   This episode is packed with real talk and practical strategies. We're going to identify those four pesky l...

In this enlightening episode of the Resilient Reiner Meditation series, Abe guides listeners on a transformative journey tailored for the Western rider. This meditation is specially crafted to complement Nicole's insights from episode 53 of her podcast - 4 Things You Need to STOP Doing For Peak Performance in the Saddle, focusing on the pivotal theme of transcending self-imposed barriers to achiev...

Hey there, Resilient Riders! Let me take you From Fear to Fortitude. This podcast is The Western Rider's Guide to Unstoppable Resilience for a Better Ride. Get ready to master the art of bouncing back stronger than ever! Learn to Come Back Stronger No Matter How Hard You Fall.   I'm thrilled to dive into one of my favorite topics: practicing emotional resilience. It's a term we often hear, but wha...