Dr. Jill Carnahan

Resiliency Radio with Dr. Jill Carnahan, MD

Health EN ↓ 300 episodes

Dr. Jill Carnahan, MD, ABIHM, ABoIM, IFMCP is a globally recognized leader in functional and integrative medicine, specializing in complex chronic illness, environmental toxicity, immune dysfunction, and resilience-based healing. She is dually board-certified and the founder and Medical Director of Flatiron Functional Medicine in Colorado, where she practices personalized precision medicine using advanced diagnostics and systems-based, root-cause care. A survivor of breast cancer, Crohn's disease, and severe mold-related illness, Dr. Jill brings both scientific expertise and lived experience t...

Author

Dr. Jill Carnahan

Category

Health

Podcast website

www.jillcarnahan.com

Latest episode

Jul 8, 2026

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Episodes

148: Dr. Jill interviews mold inspection expert, Brian Karr on Assessing Homes for Mold Toxicity. 02.05.2023

In this insightful interview, Dr. Jill Carnahan sits down with renowned mold inspection expert, Brian Karr, to discuss everything you need to know about assessing your home for mold toxicity and creating a safe environment for healing.

147: Dr. Jill interviews Dr. Ronesh Sinha on Optimizing Metabolism, Weight Loss and Energy 25.04.2023

During the interview, Dr. Sinda discusses the importance of understanding your body's unique metabolic type, and how this knowledge can be used to create a personalized approach to weight loss and energy optimization. He provides practical tips and strategies for enhancing metabolism and boosting energy levels, including the role of exercise, sleep, and nutrition.

146: Dr. Jill interviews Dr. Izabella Wentz on the Adrenal Transformation Protocol 18.04.2023

In this enlightening interview, Dr. Jill Carnahan sits down with the renowned functional medicine practitioner, Dr. Izabella Wentz, to discuss the Adrenal Transformation Protocol. The Adrenal Transformation Protocol is an innovative and natural approach to rebalancing body's stress response through targeted safety signals and features a 4-week program that has already helped over 3,500 individuals...

145: Dr. Jill interviews Dr. Tom Bayne of Microbiome Labs on Advances in Gut Health 17.04.2023

Dr. Jill Carnahan interviews Dr. Tom Bayne of Microbiome Labs on Advances in Gut Health and the Probiotics You Should be Taking. Dr. Bayne shares the latest advances in gut health research and how we can optimize our microbiome for better overall health.

144: Dr. Jill Carnahan interviews Steve Stavs from Made To Thrive on The Future of Health 29.03.2023

In this fascinating interview, Dr. Jill Carnahan, a functional medicine expert and integrative health practitioner, sits down with Steve Stavs from Made to Thrive to discuss the future of health. With a deep understanding of the human mind and a wealth of experience in exciting his audiences to transform, Steve Stavs shares his insights on how we can take a more holistic approach to health optimiz...

143: Dr. Jill Interviews Dr. Vincent Pedre on the Gut SMART Protocol and the Gut-Brain Connection 21.03.2023

In this engaging interview, Dr. Jill Carnahan sits down with renowned functional medicine practitioner, Dr. Vincent Pedre, to discuss the Gut SMART Protocol and the fascinating Gut-Brain Connection. Additionally, they explore the fascinating connection between the gut and the brain, discussing the latest research and practical tips for optimizing this critical relationship. This information-packed...

142: Dr. Jill interviews Dr. Pamela Wartian Smith, MD on her new book, Optimizing Your Male Hormones 16.03.2023

In episode #142 Dr. Pamela Wartian Smith, MD is interviewed by Dr. Jill Carnahan about optimizing male hormones. In this video you will learn all you need to know about male hormones, testosterone levels, environmental affects and how to optimize your hormones for peak performance.

141: Dr. Jill interviews Dr. Tom O'Bryan on Gluten-related disorders, Celiac and Autoimmune Diseases 07.03.2023

In episode #141, Dr. Tom O'Bryan, an expert on gluten-related disorders and autoimmune diseases, provides information about the Celiac Disease and gluten intolerance. He also offers advice for people who are looking to improve their health by removing gluten from their diets.

140: Dr Jill interviews Dr Darin Ingels on Tips for Controlling Your Allergies and Asthma, MCAS 03.03.2023

In episode 140 Dr. Darin Ingels discusses tips for controlling allergies, asthma, and Mast Cell Activation Syndrome (MCAS) and emphasizes the importance of identifying and avoiding triggers, such as pollen, mold, and certain foods, to reduce symptoms.

139: Dr. Jill Interviews Dr. Marty Ross On Hacking Lyme Disease An Action Guide To Wellness 26.02.2023

Dr. Jill Carnahan recently interviewed Dr. Marty Ross on his new book, Hacking Lyme Disease: An Action Guide To Wellness. In this enlightening conversation, the two medical professionals delved into the causes, symptoms, and treatments of Lyme disease, a condition that affects millions of people worldwide.

138: Dr. Jill interviews Dr. Anna Cabeca on Breezing Through Menopause 14.02.2023

In episode 138 Dr. Jill Carnahan interviews Dr. Anna Cabeca, a renowned menopause expert. During this interview, Dr. Cabeca discussed the various symptoms and challenges that women face during menopause, including hot flashes, sleep disturbances, mood swings and everything you need to know to make the transition fabulous!

137: Dr. Jill interviews Judy Converse, RD on Practical Tips for Pediatric Gut Health and ADHD 03.02.2023

In episode 137 Dr. Jill interviews Judy Converse, RD, a renowned nutrition expert. In this episode, they discuss practical tips for improving pediatric gut health and managing ADHD. Learn about the crucial role of nutrition in children's health and discover simple yet effective ways to support your child's gut health. Don't miss out on this informative episode! Make sure to hit the subscribe butto...

136: Dr. Jill interviews Dr. Chadwick Prodromos on Regenerative Medicine 07.01.2023

In episode #136, Dr. Jill Carnahan speaks with Dr. Chadwick Prodromos about the exciting developments in stem cell treatment and how it is revolutionizing our approach to disease and aging. Stem cells have the unique ability to develop into any type of cell in the body, making them a promising tool for repairing and regenerating damaged tissue. In recent years, stem cell therapies have shown great...

#135: Dr.Jill and Dr. Patrick Porter discus Brain-Training with Brain Tap 31.12.2022

In Episode #135, Dr. Jill Carnahan and Dr. Patrick Porter, PHD discuss the benefits of brain-training with brain tap. Brain-training has been shown to improve cognitive function, working memory, and more. Brain tap is a new technology that helps to improve brain function by stimulating specific areas of the brain.

#134: Dr. Jill Carnahan Interviews Dr. Carrie Jones From Rupa On Estrogen's Exit Plan 23.12.2022

In episode #134, Dr. Jill Carnahan interviews Dr. Carrie Jones from Rupa on Estrogen's Exit Plan. Dr. Jones is a leading expert on hormone testing and estrogen therapy, and she has developed a unique and effective exit plan for women who are experiencing estrogen imbalance. If you're struggling with low cortisol levels, estrogen imbalance, or toxic stress, this video is for you. Dr. Jones will exp...

#133: Dr. Jill interviews Deborah Zelinsky, O.D on Brain Mapping 14.12.2022

In episode #133 Dr. Jill interviews Deborah Zelinsky, O.D., on learning challenges and brain mapping. Deborah Zelinsky is a Doctor of Optometry who specializes in vision therapy and neurological disorders affecting learning, such as autism spectrum disorder.

#132: Dr. Jill interviews Dr. Brian Plante on Brain-Immune Connection 12.12.2022

In episode #132, Dr. Jill Carnahan interviews Dr. Brian Plante about the brain-immune connection and how it relates to chronic infections such as Lyme disease, viral infections, and tick-borne infections.

#131: Dr. Jill interviews Dr. Shelese Pratt on Gut Health with a Microbiome Deep Dive 01.12.2022

In episode #131 Dr. Jill Carnahan and Dr. Shelese Pratt discuss gut health with a deep dive into the Microbiome. They discuss how diet can enhance your microbial diversity.

#130: Dr. Jill interviews Shaina Cahill, PhD on Fecal Microbiota Transplant 28.11.2022

In episode #130 - Dr. Jill interviews Shaina Cahill, PhD on Fecal Microbiota Transplant and why it's Not Just for C-diff colitis and Using FMT in autistic spectrum disorders (ASD), they also discuss the gut-brain connection, how FMT works and why it is becoming a more popular treatment for conditions like autism, multiple sclerosis and autoimmune diseases.

#129: Dr. Jill interviews author Steven Kotler on Using Peak Performance & Flow States 24.11.2022

In episode #129 of Dr. Jill Live! Steven Kotler, author of The Art of Impossible and The Rise of Superman as well as his new book Gnar Country, discusses how we can use Peak Performance and Flow States For Healthy Aging to hack our brains for optimal performance. He also shares his insights into his new book Gnar Country – how cutting-edge discoveries in embodied cognition, flow science, and netwo...

#128: Dr. Jill interviews Dr. Terry Wahls on Recovery from Multiple Sclerosis & Wahl's Protocol 19.11.2022

In episode #128 Dr. Jill interviews Dr. Terry Wahls about her experience with Multiple Sclerosis and how she was able to overcome it with the help of the Wahl's Protocol. Dr. Wahls explains that she was diagnosed with MS in 2000 and was initially only able to walk with the help of a cane. After starting the Wahl's Protocol, however, she was eventually able to not only walk without assistance, but...

#127: Dr. Jill interviews Jim Tomlinson on Mold Remediation 101 12.11.2022

In episode #127 Jim Tomlinson of Mold Services and Dr. Jill discuss the basics of mold remediation and how to protect yourself from myotoxins. This is essential information for anyone who suspects they may have a mold issue in their home or office!

#126: Dr. Jill interviews Dr. Steven Sandberg-Lewis - Let's Be Real about Reflux 05.11.2022

In episode 126, Dr. Steven Sandberg-Lewis and Jill Carnahan discuss reducing carbohydrates to help reduce reflux symptoms. They also dispel some myths about reflux and heartburn.

#125: Dr. Jill interviews Dr. Mark Tager on Building Skin Beauty From Within 29.10.2022

In episode #125, Dr. Jill interviews Dr. Mark Tager on the topic of Building Skin Beauty From Within. Dr. Tager shares his knowledge on the benefits of eating natural foods for skin beauty and offers some great tips on how to improve your complexion from the inside out!

#124: Dr. Jill interviews Magdalena Wszelaki on Solutions to Breast Pain and Fibrocystic Breasts 24.10.2022

In episode #124 Magdalena Wszelaki, a breast health expert and author, discusses solutions to breast pain and fibrocystic breasts. She explains the role of lymphatic drainage in relieving these conditions and offers helpful tips for improving breast health.

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