Dr. Jill Carnahan

Resiliency Radio with Dr. Jill Carnahan, MD

Health EN ↓ 300 episodes

Dr. Jill Carnahan, MD, ABIHM, ABoIM, IFMCP is a globally recognized leader in functional and integrative medicine, specializing in complex chronic illness, environmental toxicity, immune dysfunction, and resilience-based healing. She is dually board-certified and the founder and Medical Director of Flatiron Functional Medicine in Colorado, where she practices personalized precision medicine using advanced diagnostics and systems-based, root-cause care. A survivor of breast cancer, Crohn's disease, and severe mold-related illness, Dr. Jill brings both scientific expertise and lived experience t...

Author

Dr. Jill Carnahan

Category

Health

Podcast website

www.jillcarnahan.com

Latest episode

Jul 8, 2026

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Episodes

198: Resiliency Radio with Dr. Jill: 4 Steps to Resolve Fatigue Naturally with Dr. Evan Hirsch 15.05.2024

Welcome to Resiliency Radio with Dr. Jill Carnahan! In this episode, Dr. Carnahan is joined by the esteemed Dr. Evan Hirsch to discuss a topic that affects millions of people around the world: fatigue. Are you tired of feeling tired? Have you tried various methods to resolve your fatigue but to no avail? Well, you're in luck because Dr. Hirsch has developed a comprehensive 4-step program that can...

197: Resiliency Radio with Dr. Jill: Iodine the Misunderstood Nutrient with Dr. David Brownstein 08.05.2024

In this captivating discussion, Dr. Carnahan and Dr. Brownstein shed light on iodine, one of the most misunderstood nutrients. They explore its vital role in supporting the health of various organs, including the breast, thyroid, prostate, uterus, ovaries, and pancreas. Key Points ✅ Diseases of breast, thyroid, prostate, uterus, ovaries, pancreas and other organs are often related to iodine defic...

196: Resiliency Radio with Dr. Jill: The Sensitive Patient's Healing Guide with Dr. Neil Nathan 01.05.2024

As sensitive patients, it can be challenging to navigate the world of healthcare and find the right treatments that work for us. Dr. Neil Nathan shares his expertise on this topic, shedding light on the importance of intuition and the role it plays in our healing journey. During the conversation, Dr. Carnahan and Dr. Nathan explore the significance of listening to our bodies and the signals they g...

195: Resiliency Radio with Dr. Jill: Surprising Solutions for Anxiety and Depression with Dr. Peter Bongiorno 24.04.2024

Dr. Bongiorno's expertise in naturopathic medicine brings a holistic perspective to the conversation. He explores the relationship between diet, nutrition, and mental health, emphasizing the power of incorporating natural remedies and lifestyle changes to support emotional well-being. Key Points ✅ What led you to write this book?  ✅ Sleep is a foundation for healthy mood, what are your top tips...

194: Resiliency Radio with Dr. Jill: Protecting Your Brain from Neurotoxins with Dr. Raymond Singer 16.04.2024

In this episode, Dr. Jill sits down with esteemed neurologist, Dr. Raymond Singer, to discuss an important topic that affects us all - protecting our brains from neurotoxins. Our brains play a critical role in our everyday lives, influencing our memory, concentration, reaction time, sleep, thinking, and even language abilities. However, due to various factors such as environmental pollutants, cert...

193: Resiliency Radio with Dr. Jill: Cracking the Chronic Illness Code with Dr. Nafysa Parpia 10.04.2024

Welcome to Resiliency Radio with Dr. Jill Carnahan, where we delve deep into the world of chronic illness and discover groundbreaking insights to crack the code. In this episode, Dr. Carnahan sits down with the brilliant Dr. Nafysa Parpia to explore the complex landscape of chronic illness and its impact on our health and the immune system. As we navigate the post-pandemic era, we find ourselves f...

192: Resiliency Radio with Dr. Jill: The Mind-Blowing Science of Posture with Annette Verpillot 03.04.2024

Welcome to another episode of Resiliency Radio with Dr. Jill Carnahan. In this exciting episode, Dr. Carnahan invites Annette Verpillot, a leading expert in posture and jaw alignment, to discuss the mind-blowing science behind posture and its impact on our overall well-being. Key Points ✅ Supercharge your health by assessing your posture and correcting imbalances. ✅ Assessing foot mechanics and...

191: Resiliency Radio with Dr. Jill: How Pesticide Exposure Could Be Ruining Your Health 27.03.2024

Pesticides are chemicals that are commonly used in agriculture to kill pests and protect crops. However, the effects of these chemicals on human health are often overlooked. In this eye-opening conversation, Dr. Jill Carnshan and Lyn Patrick, ND explore how pesticide exposure can potentially ruin your health and what steps you can take to protect yourself. One aspect they delve into is the connect...

190: Resiliency Radio with Dr. Jill: Manifestations of Mast Cell Activation (MCAS) in the Gut! 20.03.2024

In today's episode, we interview Dr. Leonhard Weinstock on the topic of mast cell activation disorders and the gut, which are becoming epidemic in the population. Mast Cell Activation Syndrome (MCAS) is a complex and often misunderstood disorder that involves the abnormal release of mast cells in the body. These cells are an essential part of our immune system, but when they become overactive, the...

189: Resiliency Radio with Dr. Jill: Decoding the Path to Feeling your Best with Dr. Tom O'Bryan 13.03.2024

Welcome to another episode of Resiliency Radio, hosted by Dr. Jill Carnahan. In this insightful conversation, Dr. Carnahan sits down with renowned functional medicine practitioner, Dr. Tom O'Bryan, to decode the path to feeling your best. Key Points ✅ Inflammation is all around us, and it's our body's way of healing, but in excess it causes most chronic diseases ✅ Inflammation can come from toxi...

188: Resiliency Radio with Dr. Jill: Let's Talk Estrogen ... Hormone Sanity in an Insane World! 06.03.2024

Welcome to Resiliency Radio, your go-to podcast for the most cutting-edge insights in functional and integrative medicine. I'm Dr. Jill, and each episode, we delve deep into the heart of healing and personal transformation. Today we're talking with Dr. Devaki Lindsey Berkson, who specializes in complex cases, high-risk hormonal patients, and severe gastroenterological cases 👍🏼 How is it that man...

187: Resiliency Radio with Dr. Jill: Battling Lyme Disease in a Moldy Home with Andi Hembroff 06.03.2024

Welcome to another episode of Resiliency Radio with Dr. Jill Carnahan. In this episode, we dive deep into the topic of battling Lyme Disease in a moldy home with our special guest, Andi Hembroff. Lyme Disease is a complex and often misunderstood illness, and its connection to mold exposure is an area that needs more attention. Dr. Jill Carnahan, a renowned expert in functional medicine, shares her...

186: Resiliency Radio with Dr. Jill: Unlocking the Choline Connection with Gene Queen, Sarah Morgan! 21.02.2024

Today, we're talking with The Gene Queen Sarah Morgan about … Unlocking the Choline Connection: A Key to Alzheimer's Puzzle in Women - Decoding Its Impact, Genetic Factors, and Vital Strategies for Optimal Brain Health. Key Points Women may go into pregnancy choline deficient and have huge demand in pregnancy and lactation.  In perimenopause. Estrogen levels decline. PEMT activity declines. Why? E...

185: Resiliency Radio with Dr. Jill: Dr. Scott Sherr How Methylene Blue Restores Your Mitochondria 14.02.2024

Join Dr. Jill Carnahan and Dr. Scott Sherr as they delve into the fascinating world of Methylene Blue, a compound known for its rejuvenating effects on the mitochondria. Discover how it can potentially improve brain function, boost energy levels, and enhance overall resilience. Key Concepts Hyperbaric oxygen can be a powerful healing modality if used after chronic inflammation is reduced What is m...

184: Resiliency Radio with Dr. Jill: How Artificial Lights and EMF's are Damaging Your Health. 07.02.2024

Please note: A few times during this episode, Chris's audio freezes. We apologize for this inconvenience.  Welcome to Resiliency Radio with Dr. Jill Carnahan! In this episode, we dive deep into the fascinating topic of how artificial lights and EMF's are impacting your health. Our special guest, Chris Henderson , sheds light on the dangers posed by EMF radiation and offers valuable insights on how...

183: Resiliency Radio with Dr. Jill: Dr. Richard Semelka on Gadolinium Toxicity 01.02.2024

Welcome to Resiliency Radio with Dr. Jill, where we bring you the latest insights from leading experts in the field of health and wellness. In this episode, we have the honor of hosting Dr. Richard Semelka, a renowned expert on Gadolinium Toxicity. Gadolinium, a heavy metal commonly used in contrast agents for medical imaging, has been a topic of concern in recent years due to its potential health...

182: Resiliency Radio with Dr. Jill: Fungus Until Proven Otherwise (FUPO) with Doug Kauffmann 24.01.2024

Welcome to another episode of Resiliency Radio with Dr. Jill Carnahan. In this exciting installment, Dr. Jill is joined by renowned expert Doug Kauffmann to discuss the fascinating topic of Fungus Until Proven Otherwise (FUGO). Fungal dysbiosis and immune deficiencies are often overlooked when it comes to diagnosing and treating various health issues. In this engaging conversation, Dr. Jill and Do...

181: Resiliency Radio with Dr. Jill: All about Akkermansia with Colleen Cutcliffe 17.01.2024

In this interview, Dr. Jill Carnahan and Colleen Cutcliffe will explore the various aspects of Akkermansia, including its function in the gut, its role in supporting glucose control, and the innovative Pendulum Product that harnesses the power of this beneficial bacteria. Key Points Did you know that akkermansia is called a 'keystone' strain and a key to microbial diversity Why the latest pendulum...

180: Resiliency Radio with Dr. Jill: Key Updates in LONG COVID with Dr. Bruce Patterson, MD 10.01.2024

As the world continues to grapple with the aftermath of the Covid19 pandemic, LONG COVID has emerged as a significant health concern. Many individuals who have recovered from the initial infection are experiencing lingering symptoms, including fatigue and other debilitating issues. Dr. Bruce Patterson, a renowned expert in the field, will provide invaluable insights into the latest research surrou...

179: Resiliency Radio with Dr. Jill: Gut Check: Reverse Disease & Renew Health - Dr. Steven Gundry 03.01.2024

Welcome to another episode of Resiliency Radio, hosted by the renowned functional medicine expert, Dr. Jill Carnahan. In this captivating interview, Dr. Carnahan sits down with the groundbreaking medical practitioner, Dr. Steven Gundry, to explore the fascinating topic of gut health and its profound impact on our overall well-being. Key Points How a former cardiovascular surgeon stopped doing sten...

178 Resiliency Radio with Dr. Jill: Treat & Heal Autoimmunity with the T.I.G.E.R protocol - Dr. Akil 19.12.2023

Welcome to another episode of Resiliency Radio with your host, Dr. Jill Carnahan. In this episode, Dr. Jill is joined by Dr. Akil Palanisamy, a renowned physician specializing in integrative medicine. Together, they dive deep into the fascinating topic of autoimmunity and how it can be treated using the T.I.G.E.R protocol. Key Points How treating toxins and infections are the first step to healing...

177: Resiliency Radio with Dr. Jill: Interview with Dr. Teitelbaum on Effective Treatment for Fatigue, Pain, Fibromyagia and Long-COVID 12.12.2023

In this episode, Dr. Jill sits down with the renowned Dr. Teitelbaum to discuss effective treatments for fatigue, pain, fibromyalgia, and long-COVID. If you or a loved one are struggling with any of these conditions, this interview is a must-watch. Dr. Teitelbaum, a leading expert in the field, shares his invaluable insights and provides practical solutions to help you regain your energy and impro...

176: Resiliency Radio with Dr. Jill: Interview with Dr. Kara Fitzgerald on Aging in Reverse 06.12.2023

Dr. Kara Fitzgerald , clinical researcher and author, shares her insights and expertise on anti-aging and how we can optimize our health as we age. In this captivating interview, she reveals the science behind aging in reverse and provides practical tips and strategies to help you look and feel younger. Key Points  We can change genetic expression and reverse biological aging through simple change...

175: Resiliency Radio with Dr. Jill: How to Embrace a Healing Mindset with Jane Hogan 29.11.2023

Joining Dr. Jill Carnahan is Jane Hogan, a living testament to the transformative effects of a healing mindset. Jane shares her personal journey of battling pain and how she navigated through it by incorporating meditation and mindfulness practices into her daily routine. Her story is an inspiring reminder that with the right mindset, we can overcome any obstacle and create a life filled with joy...

174: Resiliency Radio - Dr. Jill talks to biologist Nicole Bijlsma on Healthy Home - Healthy Family 22.11.2023

Dr. Jill Carnahan, sits down with renowned biologist Nicole Bijlsma, a leading expert in environmental health, shares her expertise on how our homes can impact our overall well-being. She delves into the science behind electromagnetic radiation and its potential effects on our health. By understanding the sources of EMR and implementing practical measures, you can create a safer and healthier livi...

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