Resilience Radio

It is soon to be 'that’ time of year again and the HSC is going to be fast upon us … and we are revisiting a timely podcast about the ‘HSC and the ATAR’. All too often, the HSC is a stressful time for students and for their parents and families also. In this podcast, we hear from Clinical Psychologists – Dr Mathew Pfeiffer and Michelle Wotton from The Resilience Centre as they shed light on the di...

When considering whether a DBT Group Program is going to be suitable for you (or someone you know who has a recommendation to do DBT), our experts in the field - Registered Psychologist Sarah Piper and Clinical Psychologist Rosalie Clark from The Resilience Centre, guide us through what is DBT, how it works and what are the benefits of committing to it. Hear about what happens in a DBT Group Progr...

It was exactly two years ago, when Clinical Psychologist Dr John Burns from The Resilience Centre, sat down with Leigh Hatcher, in a conversation exploring the possibility of people rekindling hope after experiences of adversity. Now, we again bring together John and Leigh, only this time - it is a unique conversation about John's own adverse experience - his current journey of a manageable, but n...

It is that time of year again and the HSC is fast upon us ... and we have a timely podcast about the 'HSC and the ATAR'. All too often, the HSC is a stressful time for students and for their parents and families also. In this podcast, we hear from Clinical Psychologists - Dr Mathew Pfeiffer and Michelle Wotton from The Resilience Centre as they shed light on the difference between 'ambition' and '...

In this episode of our Resilience Series, Dr. Lyn Worsley, Director of The Resilience Centre, and Celeste Ashcroft, Director of Building Blocks Occupational Therapy, discuss the benefits of collaborative care for children with a diagnosis. They share how working side by side allows them to offer a true one-stop shop for families, combining psychology services … Continued The post The Power o...

This heartfelt podcast shares the journey of Katie Clulow, a devoted parent navigating the challenges and joys of raising a child with autism. With openness and honesty, Katie reflects on her experiences and reveals how a model like The Resilience Doughnut has been a guiding force in her decision-making and daily life. Dr. Lyn Worsley, … Continued The post Revisiting Neurodiversity: A Resili...

Clinical psychologist Christina O’Connell talks to Leigh Hatcher about how cultural traditions, family values and ancestral wisdom shape our journey into parenthood. The post Summer Listening: Clinical Psychologist Christina O’Connell – The Reality of Being a Parent and the Influence of Culture appeared first on The Resilience Centre .

Communication between parents and teenagers can be a challenge. Clinical psychologist Michelle Wotton joins broadcaster Leigh Hatcher to discuss how parents can improve adolescent communication. The post Summer Listening: Clinical Psychologist Michelle Wotton – On Communicating with Teens – Episode 2 appeared first on The Resilience Centre .

Communication between parents and teenagers can be a challenge. Clinical psychologist Michelle Wotton joins broadcaster Leigh Hatcher to discuss how parents can improve adolescent communication. The post Summer Listening: Clinical Psychologist Michelle Wotton – On Communicating with Teens – Episode 1 appeared first on The Resilience Centre .

Essential listening for families, parents, grandparents, carers and educators impacted by family violence. The Resilience Centre Family Clinic Director, Davide Di Pietro and psychologist Dianna Costa discuss the effects of family violence on children and key considerations when speaking to children in these situations. The post Summer Listening: Family Clinic Director Davide Di Pietro & Psycho...

Join Clinical psychologist Michelle Wotton as she chats with Leigh Hatcher about the universal experience of rejection. She provides strategies to reframe rejection as an opportunity for growth. The post Summer Listening: Clinical Psychologist Michelle Wotton- Coping with Rejection appeared first on The Resilience Centre .

Join clinical psychologist Adam Wright in conversation with Leigh Hatcher as they delve into the rise in ADHD diagnoses. Adam, an expert in neurodiversity, unravels the complexities of this trend, its impacts and possible causes, and much more. The post Summer Listening: Clinical Psychologist Adam Wright -Understanding the Surge in ADHD Diagnoses appeared first on The Resilience Centre .

Join clinical psychologist and Director of The Resilience Centre Lyn Worsley and Dr James Ibrahim, a General Practitioner and Chair of social prescribing for the RACGP (Royal Australian College of General Practitioners) as they discuss the science and benefits of social prescribing. The post Summer Listening: Dr James Ibrahim – A Different Approach to Mental Health appeared first on The Resi...

In our latest social prescribing podcast, we chat with Katie Clulow, a mother, artist, entrepreneur, school learning support teacher and talented artist behind @FlowersForKate. Katie shares her journey of raising two neurodiverse children and building a strong support network. Discover how she created a supportive community and inspired others while finding creative solace through her … Cont...

Join Fiona Jensen—sister of Grinspoon’s Phil Jamieson—as she reveals the personal story behind a movement that’s reshaping how we think about community support and mental health. The post Summer Listening: Fiona Jansen – Building a Community for Women appeared first on The Resilience Centre .

Join Fiona Jensen—sister of Grinspoon’s Phil Jamieson—as she reveals the personal story behind a movement that’s reshaping how we think about community support and mental health. The post How One Woman’s “Selfish” Idea Changed an Entire Community appeared first on The Resilience Centre .

In this episode about young people, we are talking with Lena Moxon from Geelong Boxing down in Victoria. Lena and her husband, two-time World Champion boxer Steve Moxon, are using the art and discipline of boxing to empower young people and strengthen local communities. With their backgrounds in boxing and teaching, hear their story about … Continued The post Boxing Beyond the Ring: Lena and...

Join us as we hear from Dr Lyn Worsley, director of The Resilience Centre, a registered nurse and clinical psychologist. In part one of this series, Lyn shares her inspiring journey—exploring her family of origin and her work with youth in crisis, which ultimately led her to become a leader in resilience. Discover how her … Continued The post The Journey of Resilience with Dr Lyn Worsley (Pa...

In our latest social prescribing podcast, we chat with Katie Clulow, a mother, artist, entrepreneur, school learning support teacher and talented artist behind @FlowersForKate. Katie shares her journey of raising two neurodiverse children and building a strong support network. Discover how she created a supportive community and inspired others while finding creative solace through her … Cont...

Tired of miscommunication and misunderstandings? What if understanding ourselves and others, both personally and professionally, could be the key to thriving? Join psychologist Stephanie Schwartz and host Leigh Hatcher as they dive into the depths of cultural awareness—a guide to navigating the exciting and complex world of collaboration. Discover powerful strategies to boost engagement and &#8230...

Meet John Humphries, a retired mechanic with a big heart. He volunteers at a rehab centre, offering a listening ear, validating feelings, and connecting with patients. Join Lyn and John as they discuss how these meaningful connections can make a profound difference—improving lives throughout the facility. John’s story is a testament to the impact of … Continued The post Social Prescrib...

Join Lyn Worsley (Clinical Psychologist & Director, of The Resilience Centre) and journalist Leigh Hatcher for their social prescribing series. This episode explores how community connections boost mental wellbeing. Meet MarieClaire, a surf lifesaver and the Centre’s Practice Manager, whose story illustrates how community connections create a ‘doughnut effect’ of support and...

Join clinical psychologist and Director of The Resilience Centre Lyn Worsley and Dr James Ibrahim, a General Practitioner and Chair of social prescribing for the RACGP (Royal Australian College of General Practitioners) as they discuss the science and benefits of social prescribing. The post Social Prescribing: A Different Approach To Mental Health – Episode 1 appeared first on The Resilienc...

Join Clinical psychologist Michelle Wotton as she chats with Leigh Hatcher about the universal experience of rejection. She provides strategies to reframe rejection as an opportunity for growth. Michelle will discuss using rejection as a platform for self-discovery, resilience and personal transformation. The post Clinical Psychologist Michelle Wotton – Finding your Resilience in Rejection a...

Join Clinical Psychologist Dr John Burns in conversation with Leigh Hatcher, exploring the rekindling of hope and why it might be easier for some of us than others after the experience of adversity. With his experience and expertise in the field, John delves into the question of whether we can foster and cultivate a sense of hope that is stronger, especially when we experience times that are chall...