Resilience Development in Action: First Responder Mental Health

Send us Fan Mail Unearth the profound wisdom as we reconvene with the Mental Men, an insightful group who've made their mark on our show. The conversation between Pat Rice, Robert Cherney, Andrew Kang, and Dennis Sweeney is a treasure chest, brimming with the rich experiences of seasoned therapists who share their pearls of wisdom about the importance of mentorship in shaping the future of th...

Send us Fan Mail Today, we join forces with Jenny Helms, an accomplished therapist and owner of Kansas' largest mental health private  practice, to traverse the labyrinth of mental health and therapy. In an enthralling conversation, Jenny lays bare her awe-inspiring journey, her notable work in mental health, and her undying resolve to heal trauma and nurture healthier relationships. Connect...

Send us Fan Mail What would you do if you were forced to confront a dark chapter from your past after 15 years? Join us as Lynn Kee, a survivor and embodiment of resilience, opens up about her painful journey towards recovery from childhood sexual abuse and addiction. Lynn dives deep into the legal repercussions she navigated, illustrating how the justice system can, unfortunately, contribute to s...

Send us Fan Mail Have you ever wondered about the hidden struggles that first responders face on a daily basis? We sit down with Keith Hanks, a retired firefighter EMT from Massachusetts, Scot Ruggles, a former football coach and actor, Corey Moss, the co-director and producer of the documentary 'First Responders in Crisis'.  We delve into their experiences, shedding light on the mental...

Send us Fan Mail  What if understanding the unspoken language of therapy could revolutionize your healing process? In this reverse episode,  your guides, Lisa Mustard, from the podcast "The Therapy Show" , and I take you on a fascinating journey through the world of therapy. Our candid conversations aim to demystify the intricacies of therapy, from recognizing your gut instinct when choo...

Send us Fan Mail Are you ready to embark on a journey of wisdom, growth and self-discovery? This episode, we're joined by the ‘mental men’ - Pat Rice, Dr. Robert Cherney, Dennis Sweeney, and Andrew Kang - four inspiring mentors who share their experiences and insights as psychotherapists. We converse about their diverse career trajectories and their perspectives on the therapy process, especi...

Send us Fan Mail You won't want to miss our eye-opening chat with Maegan Visconti, the former dancer who danced her way into the world of dance movement therapy. Let her inspiring journey move you as she leaps fearlessly into the trials and triumphs of launching her own private practice - all while juggling wedding planning and house hunting. Find out how she copes with stress and keeps her l...

Send us Fan Mail Ever felt the grip of overwhelming stress after a traumatic event? On today's episode, your host Steve Bisson walks you through his own personal journey of healing from a distressing flight experience, offering a raw and authentic view into his emotional world post-incident. Tune in as Steve discusses his six-month progress, shedding light on his coping mechanisms, therapy te...

Send us Fan Mail Picture this: You're a first responder, racing against the clock to save lives, and the stress, trauma, and emotional toll are building up. How do you cope? This episode features a frank, heart-to-heart discussion with Jay Ball, a sergeant with the Framingham Police Department, and Brian Harkins, a firefighter in Stoughton, Massachusetts, who bravely open up about the mental...

Send us Fan Mail Who says learning can't be made insightful, gripping, and transformative? That's what we aim to embody in every episode, and this particular conversation with Gina Moffa, a New York-based grief and trauma-informed therapist, is no exception. Gina's journey, evolving from a keen interest in international relations and human behavior to becoming a grief therapy specia...

Send us Fan Mail Does the rhythm of our emotions dance to the tune of our body movements? Could dance be the language that helps you connect to your deepest emotions? Meet our fabulous guest Maegan Garvey, a seasoned mental health counselor and a board-certified dance movement therapist, who shares her remarkable journey in the unique field combining dance and therapy. From the drama of dance stud...

Send us Fan Mail Join us as we embark on an enlightening journey with Chris McDonald, a fellow PsychCraft Network podcaster, holistic therapist, yogi meditation teacher, and author. Our conversation delves into the captivating world of holistic therapy, its intersection with traditional practices, and how it aids in achieving mental resolution and growth. An advocate of yoga and meditation, Chris...

Send us Fan Mail Imagine not only surviving the horrific experience of childhood rape but also courageously seeking justice for that crime. Our guest, Lynn Kee, brings us into her world as she shares the daunting realities of this journey, and the shocking revelation that justice doesn't always pave the way for healing. Our candid discussion with Lynn exposes the secondary trauma of the justi...

Send us Fan Mail We're privileged to have an extraordinary guest on our show, Lynn Kee, who makes the brave decision to share her life's most challenging experiences. Lynn, a survivor of childhood sexual trauma, offers a chilling recount of her ordeal, unfolding her family's struggle as they grappled with the aftermath of her trauma. Coupled with her own healing journey, she bravely...

Send us Fan Mail Are you ready to unravel the mysteries of the mind and reimagine the way we perceive mental health? Together with Dennis Sweeney, Dr. Robert Cherney, Andrew Kang and the ever-engaging Pat Rice, we're embarking on a journey, mining for powerful insights from their transformative experiences. These four luminaries, affectionately known as the Mental Men, have significantly infl...

Send us Fan Mail Ever sat in a plane, heart pounding as chaos unfolds around you? Imagine my surprise when a routine flight from LA to Boston morphed into a terrifying ordeal. Join me as I recount an incident involving a disturbed passenger and talk about the emotional turmoil it brought upon me. Despite the panic, it was remarkable to witness the courage of the brave souls on board who managed to...

Send us Fan Mail Do you ever wonder how therapists manage their own mental health while helping others? Join us for a captivating conversation with Gordon Brewer, a licensed marriage and family therapist and creator of the PsychCraft Network. In this enlightening episode, we explore the importance of therapists engaging in therapy themselves, the concept of vicarious trauma, and the significance o...

Send us Fan Mail What an incredible journey it has been throughout Season 8 of Finding Your Way Through Therapy! We kicked off with Michelle LaReau-Alves discussing the often-taboo topic of sex therapy, and finished strong with a powerful conversation on change. Join us as we take a trip down memory lane, reminiscing about some of the most memorable conversations and heartwarming stories from this...

Send us Fan Mail Ever felt like you're spinning your wheels when it comes to personal growth and change? Wondering how therapy can help you navigate the winding roads of life? Join us as we demystify the role of therapy in facilitating change and the importance of taking ownership of your own growth. We'll dive into various tools and techniques therapists offer their clients, highlightin...

Send us Fan Mail What does it take to overcome substance use, find peace through mindfulness, and create connections that transcend regional boundaries? Join us as we chat with  the two hosts of the podcast "laughing Without Liquor" , Lane Kennedy and Tamar Medford, who share their insights on sobriety, mental health, and the power of community. Discover the fascinating world of DNA test...

Send us Fan Mail In this episode, we welcome two firefighters, a returning guest Eric Knox, as well as a new guest, Brian Harkins. They discuss how the support system for mental health for firefighters, including peers, health care providers, as well as family. Brian and Eric explain why it can be isolating to do their jobs despite having many colleagues on your shift and the trauma involved in th...

Send us Fan Mail In this episode,  we discuss the importance of normalizing feeling down. After a great week that celebrated my 100th episode, I felt let down. Why can't I be happy about it now? Listen to the episode to hear my thoughts on the subject. Support the show YouTube Channel For The Podcast

Send us Fan Mail In this episode, Pat and Muunie discuss all things spiritual, as well as their experience on the podcast. They also discuss depression, their "go to" words when they speak to their clients, how grief work is essential for all coaching and therapy. They also are very complimentary of the host (I blushed). Support the show YouTube Channel For The Podcast

Send us Fan Mail In this episode, I agreed to have my girlfriend Anna Meyer on my podcast for the 100th episode week. She wanted to be on to let everyone know how it is to date a therapist. Support the show YouTube Channel For The Podcast

Send us Fan Mail In the actual episode for my 100th episode, Susan Roggendorf and Stephanie Simpson meet for the first time. They are semi-regular guests and wanted to talk about their experience on the podcast, what they have liked about their experience and they end up discussing other topics, including shame, expectations, suicidality, leadership, among many other topics. You can find Stephanie...