Stephanie Olson - Speaker, Author, CEO of The Set Me Free Project, and resiliency, addiction, and sexual violence expert

Resilience and Relationships (R&R)

Health EN ↓ 100 episodes

Resilience and Relationships (R&R) is where we get real about life. Hosted by Stephanie Olson and joined by staff from The Set Me Free Project and guests, we’ll talk about trauma, healing, human trafficking, parenting in a tech world, and everything in between. R&R will dive into the hard stuff with honesty, hope, and a little humor. Whether you're raising kids, working with youth, or just trying to figure out healthy relationships in today’s world, this podcast is for you.

Author

Stephanie Olson - Speaker, Author, CEO of The Set Me Free Project, and resiliency, addiction, and sexual violence expert

Category

Health

Podcast website

stephanieolson.com

Latest episode

Jul 8, 2026

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Episodes

Tess Scott, Black Sheep turned Daughter, Resilience in Life and Leadership Episode 050 10.09.2022

402-521-3080 Stephanie has a fun and hilarious, but honest conversation with Tess Scott. Living through multiple divorces, breast cancer, and menopause, Tess shares her story of God's grace and amazing love. Tess Scott, former black sheep turned “Jesus Girl” is mom of 8 boys and spunky “Grami with a heart above the i” to a whole slew of adorable grandkids. She began the Listen Sister- Encoura...

Can Gratitude Change Your Life? Resilience in Life and Leadership: Episode 049 06.09.2022

402-521-3080 How can gratitude affect your perspective, your circumstances, and your life? Does it really make a difference? Stephanie talks about the importance of gratitude in your life. Everyone has resilience, but what does that mean and how to we use it in life and leadership? Join Stephanie Olson, expert in resiliency and trauma, every week as she talks to other experts living lives of resil...

Stephanie Lueras, How She Lost 200 Pounds with Balanced Nutrition and Movement; Resilience in Life and Leadership Episode 048 02.09.2022

402-521-3080 Stephanie, meet Stephanie! Stephanie had a fabulous conversation with body positive personal trainer, Stephanie Lueras! Stephanie Lueras, Heart and Sole Fitness & Wellness LCC; Body Positive ACE Certified Personal Trainer, ACE Fitness Nutrition Specialist, International Best-Selling Author, and Speaker After coming to a point in life where she was “sick and tired of being sick and...

Stephanie Olson Talks Addictions and Shame; Resilience in Life and Leadership Episode 047 30.08.2022

402-521-3080 Everyone has resilience, but what does that mean and how to we use it in life and leadership? Join Stephanie Olson, expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma; and shares the everyday struggles and joys...

Danielle Bernock: Faith, Family, Friends, and Freedom! Resilience in Life and Leadership 046 26.08.2022

402-521-3080 Stephanie had a powerful conversation with Danielle Bernock about not only surviving trauma, but "emerging with wings!" Danielle Bernock founded 4F Media (Faith, Family, Friends, Freedom) in 2014 to promote inner healing and personal freedom through the power of ‘The LOVE that heals’, using all forms of media, beginning with her first book. The following quote from the book...

I'm sorry I'm behind! Resilience in Life and Leadership Episode 045 25.08.2022

402-521-3080 Amazing things have been happening in Stephanie's other world and cherished nonprofit, The Set Me Free Project. So much so, that she is drastically behind! To catch up on what's happening with The Set Me Free Project, a prevention education organization on human trafficking, healthy relationships, and social media safety, hop on over to: https://www.setmefreeproject.net/ Eve...

Jenny Toh, Empowering Introverted Women to Soar! Resilience in Life and Leadership Episode 044 29.07.2022

402-521-3080 Stephanie talks to Jenny Toh, a life coach empowering introverted women. Jenny shares a fascinating story of an introvert turning life coach.  Jenny is an ICF ACC coach who is the director of River Life Coaching Pte. Ltd., her life coaching practice where she coaches individuals to define success on their own terms personally and professionally. Jenny is passionate about empowering in...

Paul Granger, Where Did You See God? Resilience in Life and Leadership Episode 043 22.07.2022

402-521-3080 Stephanie has a fabulous conversation with Paul Granger. Eye opening and encouraging! When asked who he is, Paul likes to say "a child of God and ambassador of Christ",  because he's learned that these elements of his identity supersede and shape the rest.  One of the ways God has invited him to live out the call to "love God and love others" is through the &q...

John Jarman Broken and Redeemed: Resilience in Life and Leadership Episode 042 15.07.2022

402-521-3080 Stephanie has a great conversation with John Jarman! A survivor of abuse and the author of Broken and Redeemed. "Broken and Redeemed is the story of [his] journey, beginning with [John's] troubled childhood and challenges as an adult, and resolving as he finds redemption in the grace of God." Is a professional fitness coach and men’s discipleship leader with a passion f...

Rachel McCants and Ladies As We Love Ourselves: Resilience in Life and Leadership Episode 041 08.07.2022

402-521-3080 Stephanie has a insightful conversation with Rachel McCants, founder of R. Lindsey Unlimited and the author of Ladies As We Love Ourselves. Rachel McCants is an author, speaker and founder of R. Lindsay Unlimited. Born and raised in the Dallas TX. Her health was impacted in a major way in 2016. A growing brain tumor inspired R. Lindsay Unlimited, a business devoted to encourage, inspi...

Sue Bowles Steps Ahead Breaking the Stigma of Mental Health Struggles: Resilence in Life and Leadership Episode 040 01.07.2022

402-521-3080 Stephanie has an incredible conversation with Sue Bowles, a survivor, author, speaker, and an overcomer breaking the stigma of mental health issues. Sue Bowles is a survivor turned award-winning author, speaker, and Master Certified Professional Coach. She leads My Step Ahead, an organization committed to breaking the stigma around mental health struggles. "You only have to be a...

Amy Nordhues, Overcomer of Therapist Abuse: Resilience in Life and Leadership Episode 039 25.06.2022

402-521-3080 Stephanie talks to Amy Nordhues who experienced and overcame therapist abuse. Amy has an extremely inspiring journey and her book is a page turner! Amy Nordhues is a survivor of both childhood sexual abuse and sexualabuse as an adult at the hands of a mental health professional. She is a passionate Christ-follower and expert on the healing God provides. She has a BA in Psychology with...

Overcoming and Blessed with Virginia Jones: Resilience in Life and Leadership Episode 038 17.06.2022

402-521-3080 Stephanie talks to Virginia Jones about her overcoming childhood trauma and turning the dial for the better for her own family. Virginia and her husband raised and homeschooled their two daughters while working in the ministry. While homeschooling their daughters, they realized that it was the best decision they could have ever made. They realized that the world was a different place...

Feeling Fabulous and Fit at Fifty and Beyond with Cheryl Ilov: Resilience in Life and Leadership Episode 037 10.06.2022

402-521-3080 Stephanie has an amazing interview with the incredibly empowering Cheryl Ilov! Cheryl is an author, speaker, physical therapist, martial artist, dancer, and former chronic pain patient.  She published the award-winning and best-selling book, “Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond" in 2016. With over 20 years’ experience as a physical therapist in private...

My Steps to Sobriety with Dr. Stephan Neff: Resilience in Life and Leadership Episode 036 03.06.2022

402-521-3080 Stephanie has an insightful and engaging conversation with friend and co-recovering alcoholic Dr. Stephan Neff.  Dr Stephan Neff is passionate about demystifying mental health problems and helping the people around him live a life so full of joy that yesterday is jealous of today. Born in Germany, Stephan has studied medicine at the prestigious Heidelberg University before travelling...

Kyle Gillette and the SAGE Mindset: Resilience in Life and Leadership Episode 035 31.05.2022

402-521-3080 Stephanie talks to Kyle Gillette. In fact, after an incredible conversation with Kyle, he became her business coach! Kyle Gillette has helped small business owners and leaders around the world to take their businesses from good to great. He is an ICF certified coach, behavioral analyst, and creator of the SAGE Mindset Leadership framework that helps people gain clarity, build confiden...

Turning Your Mess into Your Message with Charlene Madden: Resilience in Life and Leadership Episode 034 29.05.2022

402-521-3080 Stephanie has a raw and honest conversation with Charlene Madden. Charlene Madden has admittedly spent most of her life living in a state of darkness.  After experiencing over 9 years of sexualized trauma at the hands of her grandfather, a decade of domestic violence, and 3+ decades of mental illness and suicidal ideology, she was just 2 days away from taking her life when she attende...

Christine Handy, A Courageous Woman: Resilience in Life and Leadership Episode 033 27.05.2022

402-521-3080 Stephanie has an amazing interview with the inspirational Christine Handy.  Meet Christine Handy, International Model, Best-selling author, Breast Cancer Survivor, Motivational Speaker, Humanitarian, Harvard student, Designer of an emerging swimsuit line for women affected by breast cancer. National and International modeling career that started at age of 11. TV, radio and podcast gue...

The Power To Speak Naked with Tyler Foley Resilience in Life and Leadership Episode 032 06.05.2022

402-521-3080 Stephanie talks to the amazing and fun Tyler Foley! Listen in as we learn the power to speak naked! Sean Tyler Foley is an accomplished film and stage performer and has been acting in film and television since he was 6 years old after his father passed away suddenly in a motor vehicle accident. He has appeared in productions including Freddy Vs Jason, Door to Door, Carrie, and the mus...

Dionne Sanchez is a Warrior for Change! Resilience in Life and Leadership Episode 031 29.04.2022

402-521-3080 Stephanie talks to Dionne Sanchez about helping others through her vulnerability. Dionne Sanchez is the host of my podcast "Words of Heart.“ She is a warrior for change through power of her words. She is a Christian, a poet, and a digital art student. She became a diabetic during the pandemic, and had many health issues growing up, which is testament of her perseverance in spite...

Elevate.ac Event: Boundaries 2 for Women with Family and Holidays: Resilience in Life and Leadership Episode 030 22.04.2022

402-521-3080 Sabrina A. Kuhn and Stephanie Olson are coming together for a second time on Elevate.  A live virtual event for The Americas, Europe, the Middle East and Africa managed by Elevate.ac . Sabrina and Stephanie talk about the importance of boundaries during family events, such as the holidays! Join them in this lively and important conversation. Dr. Sabrina A. Kuhn has worked in Quality f...

Overcomer with Jenna Ashlyn: Resilience in Life and Leadership Episode 029 16.04.2022

402-521-3080 Stephanie talks to Jenna Ashlyn, author, advocate, and survivor. Jenna courageously and boldly shares her story of abuse, living with a narcissist, and overcoming! Jenna Ashlyn currently resides in southern Ohio with her three children, fiancé, and an assortment of pets including two cocker spaniels and a guinea pig where she volunteers for the Survivor Advocacy Outreach Program. She...

The Way of the Quiet Warrior - 90 Days to the Life You Desire with Tom Dutta: Resilience in Life and Leadership Episode 028 08.04.2022

402-521-3080 Stephanie talks to Tom Dutta, the best selling author of The Way of the Quiet Warrior. Tom shares his amazing story of success, trauma, mental health issues, and overcoming! Tom Dutta is an award-winning CEO, Best Selling author and Radio/Film Producer. Transforming leaders and companies worldwide, Tom believes real change starts at the top. He is dedicated to changing our view of men...

Improve Your Relationship With Money with Morgana Rae: Resilience in Life and Leadership Episode 027 26.03.2022

402-521-3080 Stephanie talks with Morgana Rae about our relationship with money. MORGANA RAE is a 20-time international #1 best selling author and mentor coach, and she is regarded to be the world’s #1 authority on relationship with money. Her ground breaking approach to love-centered wealth building has featured her on The Wall Street Journal, Yahoo Finance, all the major television networks, Coa...

Be free from the fear of conflict with Jerry Fu: Resilience in Life and Leadership Episode 026 18.03.2022

402-521-3080 Stephanie talks with Jerry Fu about the importance of positive conflict resolution. Jerry is a conflict resolution coach for Asian-American leaders. He started coaching in 2017 to help other Asian-American professionals deal with the challenges they encounter at work, with their families, and within themselves. Prior to starting his coaching business, Jerry worked as a pharmacist and...

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