Reshape and Recover

Join us as we delve into building a healthier self-esteem and fostering positivity, specifically tailored for Christians struggling with overeating. Drawing from biblical wisdom and insights from Dr. Neil T. Anderson's "Living Free in Christ," we explore practical strategies rooted in God's Word. Discover how to embrace your identity as God's temple and ambassador, finding fr...

Welcome to Reshape and Recover, the weekly podcast hosted by Julie and Tony Kleinhans. Join us as we build an online community supporting Christians in their journey towards healthier living and recovery from overeating. Visit reshapeandrecover.com to connect with us. This week, we draw inspiration from "Jesus Calling" by Sarah Young, reflecting on the importance of stillness and trust i...

In this podcast episode of Reshape and Recover, Julie shared her personal journey of weight loss, prompted by a visit to the doctor who recommended losing weight for health reasons. Julie describes her struggle with weight cycling: alternating between periods of dieting and binge eating, which led to an inability to sustain weight loss. Julie shares the diet provided by her doctor, and the process...

The episode begins with a reading from the book "Jesus Calling" by Sarah Young, focusing on the importance of trusting God's plan and presence throughout the day. The hosts discuss key Bible verses that emphasize God's perfect way, protection, and guidance, including Psalm 18:30, Isaiah 41:13, and Psalm 36:9. The conversation then transitions to the first three steps of a 12-step...

The podcast focuses on readings and reflections from Overeaters Anonymous literature, specifically addressing Step 3 of the 12-step program. The discussion emphasizes the importance of faith and turning one's will and life over to a higher power. One speaker shares personal experiences of how prayer improves difficult conversations and decisions, highlighting the transformative power of faith...

The podcast focuses on the parable of the unforgiving debtor from Matthew 18:21-35, emphasizing the importance of forgiveness and mercy. The story illustrates how a servant, forgiven a massive debt by his master, fails to show the same mercy to a fellow servant who owes him a much smaller amount. This lack of forgiveness results in severe consequences for the unforgiving servant, highlighting the...

The podcast focuses on Step Seven of a spiritual recovery program, which involves asking God to remove personal shortcomings identified in earlier steps. It highlights the importance of recognizing oneself as a loved child of God, referencing scriptures like Zephaniah 3:17, Galatians 5:16-17, Isaiah 41:13, Ezekiel 36:25-26, Acts 3:19, Mark 11:24, 1 John 1:9, Romans 8:1, James 4:6-8, and Galatians...

In Step Six of the recovery program, individuals identify their character defects, which were revealed in Step Four, and become willing to have God remove them. These defects may have been coping mechanisms for past hurts but are now harmful. Prayer is crucial, especially when willingness is lacking, and Romans 8:1-2 reassures that there is no condemnation in Christ.   Reflecting on Romans 6, the...

The podcast focuses on overcoming fear through faith, drawing inspiration from Isaiah 41:13-14. The key message is that fear is a universal experience, but individuals can choose faith over fear by relying on God's promises and support. The discussion emphasizes the importance of pattern interrupts to avoid negative behaviors like binge eating, highlighting the value of prayer, accountability,...

In this episode, we explore insights from the "Voices of Recovery" daily devotional from Overeaters Anonymous, focusing on the journey to recovery from compulsive overeating. Through reflections on April 19th and April 20th entries, we witness the struggles and eventual triumphs of individuals grappling with food addiction. One story highlights the transformative power of surrendering to...

Just as Aaron and HUR held up the hands of Moses in Exodus 17:8-16 so he would not get tired and God's people would continue to win the war, we hold each other up and support each other. We need help and support to get through the tough things in life. We help each other on our road to recovery from compulsive overeating.

This podcast episode delves into the theme of unity and diversity within the body of Christ, drawing insights from 1 Corinthians 12. It explores how acknowledging our own gifts and struggles aids in navigating relationships, particularly in addressing resentment and judgment, which can contribute to overeating. Stressing the importance of understanding and forgiveness to avoid emotional struggles,...

Jesus words are trustworthy and true. So many prophesies that God spoke through the prophets of the Old Testament came true. Jesus told us was going to die and rise again, and he did. Jesus also told us that he's there to help us to lighten our burdens. All we need to do is ask him in prayer. There are many verses that talk about eating healthy. So I believe as long as we are praying in God&#3...

In Step 11 we seek a personal relationship with God through daily time in his word. We spend time in prayer and ask God to be in our every thought word and action. Prayer is a powerful tool to help us deal with our food addictions and all aspects of our lives. Going to God in all things helps us deal with the stresses of life and helps us avoid our binge foods and unhealthy behaviors around food.

Reading from Isaiah 55 reminds us that God invites us to come to him and he will give us good things. We don't always understand his ways, but the Lord is always there for us, even when we don't feel him near. He will help us with our food addiction, and all things.