Renew You with Quinn Kelly

In today’s episode, Quinn explores forgiveness and how to practice it in your own life so that you can move forward in peace instead of holding onto hurt by exploring:  1) Why we are hardwired to hold a grudge and why we find it so hard to forgive. 2) What God says about forgiveness  3) How to look at hurt in a new way and stop it from hurting us so deeply.   Then Quinn teaches...

No one likes a bad habit, but we often don’t know how to stop them. In today’s episode, Quinn addresses some common bad habits many people have and how to stop engaging in them by understanding why they exist and what we can do to stop them.  In the episode, Quinn specifically addresses:  What neurotransmitters causes us to have bad habits and why we have them.  The three parts to e...

Have you ever felt like you are fighting off a negative voice in your head that condemns you and makes you not feel good enough in different scenarios? In today’s episode, Quinn is helping you dive into your thought life, understand why your thoughts matter and to take control of those negative thoughts so you can fill your mind with truth.    In this episode, Quinn teaches listeners these three t...

In today’s episode, Quinn shares how to help balance roles and responsibilities in marriage — like laundry, dishes, yard work, parenting duties and more — so that partners feel respected and seen instead of resentful and annoyed. As a part of this episode, Quinn teaches listeners some practical techniques that will help them:  Understand assumptions around household duties that are dangerous...

Has someone ever asked you how you are doing and all you can say is: Busy? Or do you ever feel like you lay your head on your pillow at night and feel like you’ve been busy all day but don’t know what you’ve even done?! If you relate to feeling like your life is always busy but you’re not sure it’s been spent on the things that matter most to you, then this episode is for you.   In it, Q...

The Renew You Podcast is being RENEWED and is joining the Access More Network for Season 2 which starts tomorrow, September 27th.

Welcome to RENEW YOU! A podcast about honestly, authentically and exploring what renewed faith looks like in every area of your life from the perspective of Quinn Kelly, a Jesus-loving wife, mom and marriage and family therapist. Our Mission is to help you with “renewed” ways of approaching relationships and day-to-day life in a practical and fresh way through the thoughtful and genuine applicatio...

In today's episode, Quinn interviews Katie Lewis, founder of Dear Mushka, a Nashville-based company that pairs jewelry, apparel, and home goods with scripture.

In today's episode with Manda Carpenter, author of "How Radical Honesty Leads to Real Healing," she and I discuss how honesty is a powerful and often underused tool in Godly and healthy relationships.

In today's episode, I interview Megan McQuary, who is so many incredible things including a licensed social worker, speaker, author, clinical practice owner, EMDR trainer, mom of three, and daughter of Christ. I am honored for you to hear her story, learn more about EMDR, and be led through an EMDR exercise. I believe this episode is meant to bring hope and healing to many of our listeners.

In today's interview, I interview singer and songwriter Kellie Haddock who has walked through her fair share of trials and fire and as a result has a new album out called "Orchids from Fire." This new album will invigorate your soul with an honesty that sees the struggle of life, through a lens that points to spiritual growth, and the goodness of God.

In today's episode on healing from past family trauma, I interviewed Anabel Morales, who is a licensed professional counselor in the Houston area. She is passionate about helping clients and others move from being saved to being healed. If you are someone that has experienced trauma or past hurt, this episode is for you!

In today's interview with Amy Debrucque, mom of four, author, podcaster, and cancer survivor, we talk about her favorite tips for battling fear, tackling negative self-talk, and finding Godly self-confidence.

In the episode, Daniel Blackaby who is an author of multiple fiction and non-fiction books and an integral part of Blackaby Ministries, as well as, a husband and father to two twin boys discusses how to experience God, what God may be doing in the midst of moments we feel alone, his passion for merging faith and pop culture and his desire to bring a new generation hungry for God into the revamped...

Leslie Means "Her View from Home" has over a million social media followers and readers worldwide, along with thousands of monthly writers sharing stories of motherhood, marriage, faith, and grief, and today, Leslie is on the podcast sharing this powerful story of stepping out and trusting God.

In today's interview, I have the immense privilege of interviewing Christian music artist Hulvey and his wife Rachael, a beautiful, newly married couple in their twenties who are both living a mature, contagious, and pure faith that can only be described as inspiring!

In the episode, Sara Lubbers, author of Always Love, and I discuss how God laid this book on her heart during a season of loss in her life, her favorite method for studying the Bible, and the one Bible story she thinks every person should know.

In today's episode, I am interviewing Scott and Vanessa Martindale who are the founders of Blended Kingdom Families (BKF), a stepfamily and marriage ministry established in 2020, with a God-given desire to encourage and equip married couples, blended families, and local churches across the nation.

In today's episode on faith and anxiety, with writer, podcaster, and mental health therapist Kelli Bachara, we talk all about how God led Kelli through the challenging time of discovering her daughter Railyn had eye cancer and how she managed her anxiety through it all.

In today's episode, I interviewed Stephanie Rousselle who is a wife, mom, podcaster, public speaker, Bible teacher, and founder of Gospel Spice Ministries. This interview is emotional, beautiful, poignant, and relevant. Listen in and ask God what he desires to show you today.

Today, I got to talk with my friend Derek and ask him all about his wife Emily's cancer journey, death, and how God has been showing up for him all along the way through their painful, yet beautiful journey.

In today's episode, I get to speak with Pamela Gauthier also known as #BeautyandtheMigraineBeast. She is a wife, mother to three young boys, and someone who has lived with chronic migraine pain for the past 8 years. Do you suffer with chronic pain? If so, you're not alone.

In today's episode, Quinn interviews Jessica Hottle who is a faith-based fitness coach, podcast host, best-selling author, and speaker with a heart for teaching women how to dismantle the lies that keep them from healing and wholeness.

In the interview, Kyle tells us what the secret to prayer is, the lies we need to get rid of in order to have a strong prayer life and why confession transforms our prayer life. If you are ready to take your prayers to the next level, listen to this interview then order his book. Kyle's tips are helpful, biblical and encouraging.

In today's interview, Ryan and Jenny share how they met, when God called them into ministry and how their passion for marriage developed. Ryan and Jenny also discuss some of their favorite rhythms in marriage and share how discussing hard topics like leadership and submission, from their book, "The Marriage Experience", can be so key in building a better marriage.