Cynthia Haynes
RELEASE IT PODCAST!
A secure environment designed for adults to engage in thoughtful conversations about trauma and the principles of Trauma-Informed Care. Topics include but are not limited to: Divorce, Bereavement, Crisis, and the Restoration of the Heart, Mind, and Soul.
Author
Cynthia Haynes
Category
Podcast website
Latest episode
May 15, 2026
Where to listen?
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Episodes
Choose Yourself! 08.06.2023 24:26
Send us Fan Mail On this weeks episode Cynthia and Harold discuss the topic "Choose Yourself" Harold actually initiates the subject matter by giving his definition while Cynthia follows up with her own understanding as well. What is yours? Let's talk! Support the show
You have to say SOMETHING! 31.05.2023 22:54
Send us Fan Mail On this weeks podcast Cynthia and Harold talk about knowing who you are to speak on what you want. "You have to say something" Cynthia recites a few passages while Harold chimes in with his own perspective and suggestions concerning the meaning of it all. Let's talk! Support the show
Unmovable Faith 25.05.2023 23:26
Send us Fan Mail On this weeks episode Cynthia and Harold discuss "Unmovable Faith" what does this actually mean? Cynthia gives some spoken word along with her own definition while Harold goes more in debt with his own understanding and reasons behind it. Let's talk! Support the show
Live Above Your Circumstances! 17.05.2023 22:14
Send us Fan Mail On this weeks episode Cynthia and Harold discuss "Living above you circumstances" Cynthia shares a verse before diving in while Harold speaks from experience followed by examples for a better understanding. Let's talk! Support the show
Are You Ready For Your NEXT? 11.05.2023 21:37
Send us Fan Mail On today's episode, Cynthia and Harold ask the question "Are you ready for your next?" They both give examples of how this can be interpreted, as well as the process of implementing its meaning in our everyday lives. Let's talk! Support the show
God's Timing 27.04.2023 21:50
Send us Fan Mail On today's episode Cynthia and Harold discuss "God's Timing" Cynthia starts with her weekly verse along with her thoughts and opinion of the importance of this topic. Harold shares what it has meant to him as well as the benefits in believing in the process it stands for. Lets talk! Support the show
The unseen Spiritual Enemy 20.04.2023 22:18
Send us Fan Mail On this weeks podcast Cynthia and Harold speak on the "The Unseen Spiratual Enemy" Cynthia comes with multiple biblical versus while Harold breaks down how this can and should be addressed through prayer, faith and belief. Let's talk! Support the show
Unapologetic 13.04.2023 22:15
Send us Fan Mail On this weeks episode Cynthia and Harold discuss the concept of being "Unapologetic" what does this mean? Cynthia speaks on some biblical points while Harold touches on some worldly understandings. Let's talk! Support the show
Life in the Kingdom 31.03.2023 23:58
Send us Fan Mail In today's episode, Cynthia and Harold discuss "Life In The Kingdom" Cynthia shares a verse to warm us up. Harold jumps right in on how important it is to know the difference between this worldly life we've been given and the Kingdom life as our savior. Let's Talk! Support the show
Peace of MIND! 23.03.2023 24:43
Send us Fan Mail On this weeks episode Cynthia and Harold discuss the importance of having "Peace of Mind." Cynthia comes from Philippians 4 with a passage and example to match while Harold speaks more in general of how and where to start to create your own peace of mind. Let's Talk! Support the show
Blessed or Blessing> 16.03.2023 24:57
Send us Fan Mail On this weeks episode Cynthia and Harold discuss the difference between "Blessed or Blessing" Is there a difference? Should there be? How close are they connected to matter the most. Buckle up for this one. Let's Talk! Support the show
Knowing the why to know the what 09.03.2023 22:22
Send us Fan Mail On today's episode, Cynthia and Harold discuss the meaning behind "Knowing the why to know the what". Cynthia initially comes from a biblical place, then goes right into some literature. Harold expands it a little more by specifying again the importance of the mindset through it all. Let's talk! Support the show
Know your Worth 27.02.2023 23:06
Send us Fan Mail After a small absence Cynthia and Harold return back together this week with a great new topic. "Know your Worth" Cynthia shares a verse while indulging in some general examples. Harold asked the questions that nobody likes to answer. Let's talk! Support the show
The Unexpected 23.02.2023 22:40
Send us Fan Mail In this episode, Cynthia discusses what do you do when the "unexpected" happens to you? She shares her insight on the subject and gives some of her life experiences. Learn that it matters who you have around you when the unexpected happens and it matters how you think about what has occurred. Support the show
Communication 17.02.2023 22:06
Send us Fan Mail On today's Episode Cynthia and Harold discuss "Communication" Cynthia starts out with a verse while going into debt of what it means to her. Harold narrows it down to the importance of proper communication versus improper. Let's talk! Support the show
When to Move on 09.02.2023 22:19
Send us Fan Mail On today's episode the topic is "When To Move On" Cynthia speaks on relationships past and present. Harold talks about the importance of time management and how it can become easy to waste when not in tuned with reality. Let's talk! Support the show
What Does Black History Mean to You? 02.02.2023 22:39
Send us Fan Mail On today's episode Cynthia and Harold discuss "What does Black History mean to you?" They both give their own opinions while coming from different perspectives to meet at a common goal. Let's talk! Support the show
To Know Yourself First Is To Be Yourself Last! 26.01.2023 23:24
Send us Fan Mail On today's episode Cynthia and Harold discuss "To know yourself first is to be yourself last" They both speak on examples of the benefits of getting to know yourself first before seeking to be like someone else. Let's talk! Support the show
Transformation vs Change 20.01.2023 21:57
Send us Fan Mail On today's podcast Cynthia and Harold discuss Transformation vs Change. Is there a difference? What are your thoughts and believes if it is? They both share their own coming from two different perspectives. Let's talk! Support the show
Resolutions and Decrees 12.01.2023 21:41
Send us Fan Mail In their first podcast back for the new year Cynthia and Harold speak on the difference between resolutions and decrees to declare. Cynthia comes from the spiritual realm while Harold gets more personnel with examples from past and current experiences. Let's talk! Support the show
The New Year 22.12.2022 22:37
Send us Fan Mail On today's episode Cynthia and Harold speak on the "New Year" What are you looking forward to in the new? What are you letting go in the old? Let's talk! Support the show
How is your belief system? 15.12.2022 14:37
Send us Fan Mail On this episode Cynthia will discuss the belief system. Do you have a belief system? Is your belief system strong? Where did your belief system start or stop? These are some of the question you should think about while listening. Support the show
Thanksgiving! 23.11.2022 22:11
Send us Fan Mail On today's episode Cynthia and Harold speak on the meaning of Thanksgiving and how much more bigger it is than just an annual holiday. Cynthia brings the spiritual and personal meanings to the table while Harold touches on scenarios, and everyday blessings we all are guilty of ignoring. Let's talk!! Support the show
Preparation! 17.11.2022 21:50
Send us Fan Mail On today's episode Cynthia and Harold discuss the importance of "Preparation" With life being as unpredictable as it can be it's only right that we as a people work harder at preparing ourselves accordingly for the unknown. Let's talk! Support the show
Reality! 10.11.2022 23:22
Send us Fan Mail On today's episode, Cynthia and Harold address the topic of "Reality" What is reality to you? What is yours? Cynthia touches briefly on the Spiritual side while Harold speak on the past, the present and the future. Let's talk reality!! Support the show
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