The Mindset Meditation

Relaxing Music - Sleep Podcast

Health EN ↓ 684 episodes

This Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Hosted on Acast. See acast.com/privacy for more information.

Author

The Mindset Meditation

Episodes

10 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down 06.01.2024 10:41

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= 10 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of yo...

10 Minute Chakra Balancing, Cleansing, and Healing Meditation and Visualization / Mindful Movement 04.01.2024 12:53

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= 10 Minute Chakra Balancing, Cleansing, and Healing Meditation and Visualization / Mindful Movement Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inc...

8 Minutes Powerful Morning 'I am' Affirmations | Manifestation, Success, Guided Meditation 02.01.2024 8:51

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= 8 Minutes Powerful Morning 'I am' Affirmations | Manifestation, Success, Guided Meditation Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of you...

8 Minutes Morning Guided Meditation To Kick Start Your Day 31.12.2023 8:11

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= 8 Minutes Morning Guided Meditation To Kick Start Your Day Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on yo...

10 Minute Guided Meditation For Self Empowerment, Calm Mind, Relax Your Body, Mind and Soul 29.12.2023 10:12

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= 10 Minute Guided Meditation For Self Empowerment, Calm Mind, Relax Your Body, Mind and Soul Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of yo...

Guided Meditation To Help You Clear Your Mind and Self Doubt for Career Growth 27.12.2023 9:01

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Guided Meditation To Help You Clear Your Mind and Self Doubt for Career Growth Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Sta...

10 Minute Guided Meditation To help You Overcome Limiting Beliefs 25.12.2023 11:19

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= 20 Mins Guided Sleep Meditation | Sleep Meditation, Calm Mind, Cure Insomnia Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start...

Listen This Guided Meditation Every Morning For a Successful Day Ahead 24.12.2023 9:41

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Listen This Guided Meditation Every Morning For a Successful Day Ahead Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by fo...

Deep Sleep Guided Meditation For Sleep, Meditation, Nap, Cure Insomnia 23.12.2023 10:56

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Deep Sleep Guided Meditation For Sleep, Meditation, Nap, Cure Insomnia Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by fo...

10 Minute Guided Meditation To Nourish Yourself | Calm Mind, Relax Your Body, Soul, Cure Insomnia 22.12.2023 10:22

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= 10 Minute Guided Meditation To Nourish Yourself | Calm Mind, Relax Your Body, Soul, Cure Insomnia Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch...

10 Minute Guided Meditation On Reclaiming Your Emotions | Heal Yourself, Cure Insomnia 21.12.2023 10:33

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= 10 Minute Guided Meditation On Reclaiming Your Emotions | Heal Yourself, Cure Insomnia Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your bo...

8 Minute Guided Meditation To Self Help & Boost Self Confidence | Calm Mind, Relax Your Body 20.12.2023 9:49

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= 8 Minute Guided Meditation To Self Help & Boost Self Confidence | Calm Mind, Relax Your Body Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of y...

Guided Meditation for Visualizations | Calm Mind, Relax Body, Cure Insomnia 19.12.2023 10:19

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Guided Meditation for Visualizations | Calm Mind, Relax Body, Cure Insomnia Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start...

10 Minute Guided Meditation with Yoga for Sleep, Meditation, Calm Mind, Cure Insomnia 18.12.2023 10:41

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= 10 Minute Guided Meditation with Yoga for Sleep, Meditation, Calm Mind, Cure Insomnia Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your bod...

20 Mins Guided Sleep Meditation | Sleep Meditation, Calm Mind, Cure Insomnia 01.12.2023 23:12

Guided Sleep Meditation That Focuses on Love & Inner Peace | Sleep Meditation, Calm Mind, Cure Insomnia 29.11.2023 20:23

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Guided Sleep Meditation That Focuses on Love & Inner Peace | Sleep Meditation, Calm Mind, Cure Insomnia Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing ever...

Tranquil Forest Guided Meditation To Help You Feel Better | Sleep Meditation, Calm Mind, Cure Insomnia 27.11.2023 14:15

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Tranquil Forest Guided Meditation To Help You Feel Better | Sleep Meditation, Calm Mind, Cure Insomnia Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every...

Guided Meditation on Wealth and Prosperity Affirmations to Achieve Your Wealth Goals In Life 24.11.2023 8:03

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Guided Meditation on Wealth and Prosperity Affirmations to Achieve Your Wealth Goals In Life Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of y...

Guided Meditation To Help You Relinquish Your Self Doubt 22.11.2023 11:02

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Guided Meditation To Help You Relinquish Your Self Doubt Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your...

Relaxing Sleep Story to Help you Sleep Better, Cure Insomnia 20.11.2023 17:09

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Relaxing Sleep Story to Help you Sleep Better, Cure Insomnia Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on...

15Mins Guided Meditation To Heal Yourself, Happy Mindset, Cure Insomnia 17.11.2023 17:14

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= 15Mins Guided Meditation To Heal Yourself, Happy Mindset, Cure Insomnia Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by f...

Guided Meditation Music to Calm Your Mind, Relax Your Body, Soul and Cure Insomnia 15.11.2023 7:50

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Guided Meditation Music to Calm Your Mind, Relax Your Body, Soul and Cure Insomnia Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.-...

Relaxing Sleep Story to Help You Fall Asleep Faster | Sleep Meditation | Cure Insomnia 13.11.2023 16:56

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Relaxing Sleep Story to Help You Fall Asleep Faster | Sleep Meditation | Cure Insomnia Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your bo...

10 Mins of Guided Meditation to Reprogram Your Subconscious Mind | Sleep Music, Relax Your Mind, Cure Insomnia 10.11.2023 9:13

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= 10 Mins of Guided Meditation to Reprogram Your Subconscious Mind | Sleep Music, Relax Your Mind, Cure Insomnia Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxi...

Guided Meditation Music to Help You Be At Peace 08.11.2023 7:50

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Guided Meditation Music to Help You Be At Peace Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and...